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Doctor insights on: How To Increase Alcohol Metabolism

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How can snacking increase your metabolism?

How can  snacking increase your metabolism?

It doesn't: It only increases your weight, not your metabolism. It does the exact opposite of what you're looking for. Eat less, 3 meals/day without snacks, and exercise. It's the only way. Don't get your medical info from friends, tv or the internet. ...Read more

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How to increase my metabolism?

How to increase my metabolism?

Speed metabolism.: Weight training builds lean muscle which is metabolically active around the clock, day and night. While some studies suggest that cardiovascular exercise may stimulate the metabolism for as much as 48 hours after the exercise, it may be much less time. Both are best in combination. As well, eating a small healthy meal of lean protein and complex carbs every 2-3 hours speeds the metabolism. ...Read more

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How can I increase metabolism?

Exercise: Exercise is the best known method for increasing metabolism. For some individuals, drinks and supplements containing caffeine will increase the metabolism for a short time. There are some medications that may speed up metabolism in some individuals. I do not recommend street drugs, such as speed, crystal meth, etc., but they will also increase metabolism, but are addictive and lethal. ...Read more

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How to increase your metabolism naturally?

How to increase your metabolism naturally?

No quick fix: There is no guaranteed way to increase metabolism or avoid decrease in metabolism naturally. The best way is to have a healthy lifestyle: avoid smoking, decrease alcohol use, eat balanced meals at regular intervals each day, set aside a regular time for sleep each night and give yourself at least 8 hours of sleep each night, daily aerobic exercise, reduce stress/anxiety in your life, yoga, etc. ...Read more

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How to naturally increase metabolism fast?

How to naturally increase metabolism fast?

Increasing Metabolic: First, eating first thing in the morning and then grazing through the day instead of three large meals. Second is exercising regularly to keep your muscles burning calories round the clock. Eating and exercising. The secrets to good weight, good health, and good metabolism. Notice what is not here: starvation. Starvation turns down the metabolism and one can actually gain weight then. ...Read more

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How does alcohol consumption affect your ability to build muscles?

How does alcohol consumption affect your ability to build muscles?

Alcohol and muscles: Alcohol consumption impacts on growth hormone, testosterone production, and recovery. Therefore it impacts on and reduces the impsct of muscle building. This article answers your question in more detail: http://www.Askmen.Com/sports/bodybuilding_200/218_fitness_tip.Html. ...Read more

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How to increase your metabolism. ?

Become more active: Unless your thyroid level is low and you need thyroid replacement, the only way to increase your metabolism (legally and safely that is) is through diet and increased physical activity. Don't get your health info from tv and the internet. It's all garbage. ...Read more

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How much can alcohol decrease fertility?

How much can alcohol decrease fertility?

Dose dependent: No one knows for absolute certain. Like most toxins, the more alcohol ingested the higher the risk of problems. No one knows for sure if and where there is a 'threshhold effect, ' in other words below that amount there is no impact. I usually counsel patients that a few drinks per week is unlikely to have an important effect on fertility. ...Read more

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How to increase metabolic rate? will increase metalic rate will help to loose weight?

How to increase metabolic rate? will increase metalic rate will help to loose weight?

Metabolism: Your doctor can test your metabolism to see if it is appropriate for your. Speak w/him/her about boosting it if needed. One booster is green tea. EGCG capsules contain the main ingredient in green tea and will provide a better dose than cups of tea. Peace and good health. Of course, lifestyle choices such as exercise level and food plan are important also. ...Read more

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How much muscle can I lose due to alcohol consumption?

How much muscle can I lose due to alcohol consumption?

Alcohol: Depends on the amount consumed & the length of time, as well as the status of your organs such as brain, liver, etc. ...Read more

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How to increase apetite?

How to increase apetite?

Appetite ideas...: Appetite becomes normal as a previously healthy person overcomes an illness and recovers. Feeling well, being able to smell food aromas, having no nausea (nor other tummy symptoms), feeling happy, and socializing while eating, all lead to a better appetite. For those losing weight from cancer or aids, some take marijuana extracts or hormone supplements to maintain appetite and weight. ...Read more

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Does smoking increase your metabolism?

Does smoking increase your metabolism?

No: By reducing oxygen and increasing carbon monoxide, it actually may slow your metabolism, but since nicotine has stimulating effects, these may all balance out. Studies of tobacco effects on basal metabolic rate have been conflicting. ...Read more

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How to raise your metabolism?

How to raise your metabolism?

Speed metabolism.: Weight training builds lean muscle which is metabolically active around the clock, day and night. While some studies suggest that cardiovascular exercise may stimulate the metabolism for as much as 48 hours after the exercise, it may be much less time. Both are best in combination. As well, eating a small healthy meal of lean protein and complex carbs every 2-3 hours speeds the metabolism. ...Read more

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How can someone increase their metabolism?? Does it help reduce weight??

How can someone increase their metabolism?? Does it help reduce weight??

Weight : It's time to lose weight. Exercise is number 1! There are plenty of articles on the web that will help with your diet. My favorite us "NuVal". ...Read more

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How does alcohol affect your body weight?

How does alcohol affect your body weight?

Gain usually: Alcohol is broken down into carbohydrates - with little to no true nutritional value- ie: not a fat or protein, or fruit or vegetable with vitamins. While a small glass of alcohol daily has shown benefit with the mediterranean diet, more than that daily is just extra calories. ...Read more

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How does alcohol affect body's metabolism or calcium level?

How does alcohol affect body's metabolism or calcium level?

Only in excess: Many studies have shown that a woman who drinks one alcoholic beverage a day or a man who has 2 drinks will live longer than those who drink more or less alcohol. Higher intakes can effect metabolism including calcium especially if there is a poor nutritional intake. ...Read more

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How to increase youre metabolism using herbs and minerals and spices?

How to increase youre metabolism using herbs and minerals and spices?

You can't: If you think there is some metabolic deficiency, you should see your doctor for complete evaluation. Do not trust any snake-oil supplements with outrageous claims of fat-burning, weight-loss, energy elevations, etc. There are no such products, and any stimulant substances may cause real harm - even death. ...Read more

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How to increase metabolism? will it help to loose weight fast?

How to increase metabolism? will it help to loose weight fast?

Please stay in touch: w/your doc. That's a low amount of calories. Some folks find a ketogenic diet helpful. It's fat burning but ask your doc first. Peace and good health. Good fat is good for us. Beware of low fat misinformation. Green tea and EGCG capsules from green tea can boost metabolism but lifestyle, exercise, is also important. ...Read more