Doctor insights on:
How To Improve Blood Circulation In The Feet
My body becomes cold very easily, especially my feet. What can I do? How can I improve my blood circulation ?
See a Dr. : You should have a physical exam to make sure the pulses in your extremities are normal and blood work to check your thyroid. It may and may not be a circulation problem. You need to get evaluated to see if this is a benign condition or something else. ...Read more
Circulation: This is a great question. First and foremost if you smoke stop! increasing your activity can help improve your blood flow to your extremities. Also eating a healthy and well-balanced diet can also impede vascular disease from really taking a toll on your blood flow. Good luck! ...Read more
Temporarily: Placing your feet in warm water (note: not steaming hot!) can help a bit with circulation, as can a heating pad or compress. Heat causes the blood vessels to dilate, allowing more volume of blood to pass through. If there is severe stenosis or blockage, this is not effective. See a vascular surgeon if you are having blood flow problems, as hot water is not a treatment on it's own. ...Read more
Gravity: The blood returns to the heart through our veins. When you lift your feet upward gravity will assist in venous circulation (not arterial) and return to the heart. On standing position, the blood return to the heart against gravity, in this case the calf muscles play a big part in assisting blood circulation and return to the heart. ...Read more
See below: I think you want to know if you have bad blood circulation. See a doctor who can easily evaluate your pulses and order tests if there is a circulation problem. ...Read more
Yes: Any one can have blood circulation.Get a more detailed answer ›
See below: There are many things that can cause a cold feeling of the feet and decreased blood flow is one. If concerned or painful then see your doctor. ...Read more
- Talk to a doctor live online for free
- Improving circulation and color in the feet
- How to improve circulation in feet and hands?
- How to improve poor circulation in feet?
- Ask a doctor a question free online
- How to improve blood circulation in face?
- How to improve blood circulation to the head?
- How to improve poor blood circulation?
- Improving blood circulation in the body
- Talk to a cardiologist online