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Doctor insights on: How To Have A Healthy Pregnancy

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How to have a safe and healthy pregnancy?

How to have a safe and healthy pregnancy?

Good question: First make sure you are healthy enough to become pregnant, secondly have a strong loving relationship with the person you are having intercourse with. Are you in a position to offer a suitable home life for the baby? If all answers are yes then choose a board certified OB/GYN physician. Always keep in mind you should have a well balanced diet & absolutely no smoking or drugs. Good luck. ...Read more

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Dr. Krishna Kumar
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


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How can I have a healthy pregnancy?

How can I have a healthy pregnancy?

Read below: http://www.babycenter.com/0_twelve-steps-to-a-healthy-pregnancy_9174.bc

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How can I get in shape to have a healthy pregnancy?

How can I get in shape to have a healthy pregnancy?

Do what you love.: Body: move your body in ways that you love. Dancing, swimming, aerobics, weight training, tai chi, cycling, yoga, walking, gardening, belly dancing... Mind: begin your day with a meditative practice. Prayer and meditation, journaling, yoga.. Spirit: be sure you have healed your emotional wounds from childhood and beyond. Get outside help if needed. Pregnancy can bring up unfinished business. ...Read more

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What is a healthy weight to conceive? My husband and i want to have a baby but i'm worried that i weigh too much for it to be a healthy pregnancy.

What is a  healthy weight to conceive? My husband and i want to have a baby but i'm worried that i weigh too much for it to be a healthy pregnancy.

Not obese: Generally, obese women have higher risks for complications during pregnancy and for their babies than non-obese women. For example, obese women have a higher chance of high blood pressure, gestation diabetes, blood clots, and requiring a c-section. Babies of obese women have a higher chance of having neural tube defects. You should speak to your ob/gyn. ...Read more

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If I have epilepsy, is it possible to have a successful pregnancy and healthy baby?

If I have epilepsy, is it possible to have a successful pregnancy and healthy baby?

Yes: But recognize that presence of epilepsy medication can increase odds of fetal malformations. However, safer to take your anti-epileptic drug to prevent convulsion, which could harm baby. ...Read more

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How can you go back to a healthy weight as a teen girl when you have cfs?

How can you go back to a healthy weight as a teen girl when you have cfs?

Control your calorie: You can start by restricting your caloric intake, in other words, dieting. Minimize carbohydrate intake, do not snack between meals or after supper, and most of all, practice portion control. Consulting a dietitian or nutritionist may help. Finally, get some exercise, even if it is just walking. ...Read more

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What should a husband do to have a healthy baby?

What should a husband do to have a healthy baby?

Take care...: To have a healthy baby, a husband needs to take care of his wife. Make sure she sees her doctor early and keeps appointments. Make sure that she is taking her pre-natal vitamins and is eating a well-balanced healthy diet. Make sure that she gets extra rest and regular exercise. Best wishes! ...Read more

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How do i have a healthy pregnancy?

How do i have a healthy

 pregnancy?

Prenatal care: This is a avery complex question beyond the scope of a simple answer. The first step is to find an Obgyn in whom you trust who can assess your unique individual pregnancy and health and design a prenatal care program that will optimize the chances of successful outcome for you and the baby ...Read more

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How to know if I have a healthy diet and workout routine?

How to know if I have a healthy diet and workout routine?

You probably know: the basics since you asked this question. To be thorough, visit your doc to make sure you are free to exercise as much as you like,then see a certified trainer at you gym for a program created just for you. You can also see a nutritionist. Peace and good health. ...Read more

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How can I have a healthy mind?

How can I have a healthy mind?

Exercise: And a well balanced diet and have lots of fun. Don't become a doctor. ...Read more

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How to know if I have a healthy dinner?

How to know if I have a healthy dinner?

Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to drink. For vegetarians, combine beans and grains to create a complete protein. Don't make dessert a regular part of dinner - only an occasional treat. ...Read more

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What measures I have to take to have healthy pregnancy?

What measures I have to take to have healthy pregnancy?

Talk to your partner: Typically, men do not get pregnant. I'm glad you're worried about your partner's health during pregnancy. Be supportive of her following all of her doctor's recommendations. ...Read more

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How to have a natural miscarriage?

How to have a natural miscarriage?

No can do: If there were a way to have a "natural" miscarriage we would not need abortion clinics. There are medications which can induce abortion without surgery, but these are medications, not natural products or herbs. ...Read more

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How can a woman and man tell if they are fertile enough to have a baby?

How can a woman and man tell if they are fertile enough to have a baby?

Statistics: Most men and women are healthy and should be able to conceive. Only 15% of couples have trouble conceiving. Most women and men who have trouble getting pregnant are older, with medical problems like hypertension, Diabetes etc. at the age of 21, I would not worry so much. ...Read more

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How long to I have to be off of aderal before trying to have a baby to ensure a healthy baby ?

How long to I have to be off of aderal before trying to have a baby to ensure a healthy baby ?

Good question: I would say, to be on the safe side- one month. Adderall (dextroamphetamine and racemic amphetamine) is for the most part undetected in people's urine after about one week. In one month, chances are very good it would completely out of your system. You should be proud of yourself for being conscientious about this. I am sure you know that smoking and drinking are things to avoid as well. Best wishes. ...Read more

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Dr. Pam Yoder
3,701 doctors shared insights

Healthy Pregnancy (Definition)

There are many things you can do to give your baby a healthy start: Regular prenatal visits along with laboratory testing, ultrasounds, prenatal vitamins and immunizations (like the flu shot and whopping cough booster). Now's the time to eat healthy, stay hydrated, and ...Read more