Doctor insights on:
How To Grow 2 Inches In Height
Hello doctor, I am 19 years old and my heaight is 5'5 so how can I grow my little bit more like one or two inches more? Awaiting for your sugesstion.
I'm a 16 year old girl 5'6 height and want to grow 2 inches more to 5'8 is this possible and if so ?? How do I do it ?? Thank u 4 the help
Yes and no: Most girls stop their height growth about 2 years after their 1st period at about 16 yrs of age. The most definitive test is the bone age (an x-Ray of your hand and wrist) will tell whether you have any growth potential left in your skeleton. Then again read "The Serenity Prayer" by Reinhold Niehbur. ...Read more
Hi I am 22 years old, and i will turn 23 this may. My height is 5'8'' and its been same since i was 16. I want to grow 2 inches, is it possible now?
Not likely: Growth stops when the growing end of the bones fuses. After that time no linear growth is possible. At your age and the length of time without growing, it is likely youi have reached yoiur growth potential. ...Read more
I am male, 18 yr. My height is greater than my father and mother. But, i want to grow 2 inches more.Is it possible to grow after 18 y?My hgt is 5'8''.
Unlikely . . .: Is your height good? That's up to you. As for whether you'll grow an additional 2-3 inches, that depends upon whether your growth plates have fused or not (most likely they have). Easiest way to show this is to get an xray of your hand to assess said growth plates. If fused, you won't grow any taller. If not yet fused, there's a chance you might grow but no guarantees. ...Read more
The only: thing that will grow is your wallet, and it will grow SMALLER! The stuff you're taking is worthless! Don't believe everything you hear and don't get your medical information from friends, tv or the internet. ...Read more
No: At 20 most likely you stopped growing.Except through risky and expensive surgical intervention ...Read more
I am 19 years old and my height is very short 5 ft. 5 inch. Is there any chance to grow 2-3 inches more ?
Hi.. I'm 20 and my height is 5'6 can I grow atleast 2 inch taller?? My dad is taller than me so how can I reach his height?
Unlikely: At age 20 it is very unlikely that you will grow any taller. ...Read more
Dr i want to increase my weight.My height is 5feet 10 inch.And I am 63 kgs.What should I eat to gain atleast 7 kgs in two months .
Diet and muscle mass: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Don't cut out exercise as it is very good for you. Weight lifting and other muscle building exercises can help you increase your body mass. ...Read more
I am a 17 year old female and my height is 5'4. I think that i can still grow, so is it possible to grow another 2 inches? Any tips, diet, or exercises
You probably can't: Sorry to bear bad news, but if you are an 17 year old woman there is likely no way to increase your height. Height increases from the growth plates in bones and they usually close 2-3 years after puberty. After this no growth is possible. Most women stop growing by age 16. At this point you need to learn to accept your height (or try platform shoes- please stay away from high heels!). ...Read more
At 21 i was 5'4, and keep that height. Sudenly, at 34, i notice that, i grow 2 inches more. Is this normal? Even without any stretching exercise, etc?
How can i naturally grow? Im 5'2 16yo male and my dad is about 2 or 3 inches taller than me. How do find out my height in the future
I am 16 and1/2 years old with 5.4 height . I had not grown more than 2 inches in last year do my growth plates are fused or i can grow more?
Male or female?: Without seeing you and doing a tanner stage it is impossible to predict if you have reached your maximum height. If you are male (as I suspect based on your concern), then you may not be done with puberty and may have some height growth remaining. Look at your parents/family members - they will give a general indication of how tall you can expect to be and IF you are much shorter, see your doc ...Read more
I am 22 years old and my height is 5'1 , so i want to grow at least 2 or 3 inches more , what should I do, what supplement would be best for me ?
Accept it: I am sorry to tell you that most men stop growing by age 18 (though occasionally there will be slight increases up to about 21). But no 22 year old is going to grow any taller. Once the growth plates of your bones have closed further growth is impossible. At this point all you can do is accept that this is who you are and how tall you will be. ...Read more
I am male 18 years old. My height is 5'8''. I want to increase my height 2 inches more. I just want to know that my height will grow after 18 years?
Unlikely to happen: By 18 most males are at the end of their linear growth ; their growth centers are closing.An xray of the left wrist and hand can be arranged and will show if your growth centers stil l show more potential.If you entered puberty late and have a bone maturity more like a 15 yo you may get 2 inches. ...Read more
I,m 19 and my height is 5.6.5 my target is 6.0 but ????????????????????????? can i grow atleast 2 to 3 inches by doing streching exercises
High healed shoes: If you entered puberty the same time as your friends ; your bone maturity is that of an adult there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If >;18, you are done growing, if bony maturity is more like 15 you might grow more.There are no magic solutions if your growth centers are closed. ...Read more
Asking Impossible: Nope. You are done growing, as i believe you have been told, long before age 22. ...Read more
Scam: This is testimonial-based and the testimonials are obviously fabricated. They're especially cruel as they describe women preferring a man for his height above everything else -- this is simply not true, and like all deceptive ads are intended to cause unhappiness. For a man, 95% of looking good is your level of physical fitness. Mr. Mcqueen, sex-and-fitness idol of an entire era, was 5'6". ...Read more
Is there any slightest chance of growth in height after the age of 21.my age is 21 and my height is 67inches.can I grow 1 or half inch taller anymore?
Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a >19 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If >19, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read more
Hello my height is 5.3 and my age is 19+ i would like to grow my height by 6 inches and will follow that u prescribe and want to know abt growth plat?
Hello doctors, im flamur 22 years old 5'7 (170cm) i don't like my height can I grow a little taller? How can I do that? I would love to put some inches
Not at your age: Barring extensive and expensive surgery (not recommended), you will not grow taller. Your personality is more of a social plus than height. So, try to do your inner work of self acceptance, keeping fit, and making the world a bit better and you will be happier w/everything. Peace and good health. ...Read more
Am 24 yrs (F), past few days started stretching and yoga and my height was increased by an inch, i found it unusual, is there such possibility to grow?
Not likely: Most women complete their growth about the age of 13-15, corresponding to closure of their growth plates. It would be extremely rare for a 24 year old woman to still be growing. ...Read more
Hello . I am a 17 years old girl and my height is 5'3 and i want to grow 2 more inches . Can you suggest me what to do?
Unlikely to happen: At seventeen your growth centers have likely closed and you are unlikely to grow taller.If you want to know for sure an x-ray of your wrist ; hand can be analysed for bone maturity ; tell if the growth centers remain open to new growth.Good nutrition, rest and exercise allow a person to reach their tallest height while the opposite will stunt growth. ...Read more
- Talk to a doctor online
- How to increase height by 2 inches?
- How to increase height by 5 inches?
- How to increase height by 4 inches?
- How big are lungs in width height and inches and in centimeters?
- How many inches does hair grow during pregnancy?
- How many inches will my hair grow during pregnancy?
- Grow 2 inches after puberty