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Doctor insights on: How To Get Taller In One Year

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What is one way to get taller within one year?

What is one way to get taller within one year?

Your age?: Eat healthfully and get regular physical activity to reach your potential. Height is largely determined by genetics in healthy individuals. Most males stop growing taller by around age 18 and for most girls it is around 16 to 17 years old. However, this varies – especially if the person entered puberty late. ...Read more

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How can I get to know my baby two to three year old child?

How can I get to know my baby two to three year old child?

Typical behaviors: The eighteen month old will walk, run, and climb. They are smart enough to build a ladder out of furniture and get to the top cabinets. Lock up what you don't want them to play with. Vocabulary expands more and hand skills improve. Fear of stranger decreases but separation may still be hard in new settings. Some interest in toilet training may be expressed at this time. ...Read more

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What to do to get my boobs to grow faster in less than a month?

What to do to get my boobs to grow faster in less than a month?

Nothing: That is not something that can be accomplished. Read the topic page on breast enlargement and you can see all the great advice given by healthtap doctors on this subject. ...Read more

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How to lose 20kg in one year?

How to lose 20kg in one year?

The obvious secret: Eat less, exercise more and visit your doctor for physical exam routinely. Good luck. ...Read more

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How can I grow my height taller in a month???

How can I grow my height taller in a month???

You probably can't: Most girls stop growing 2-3 years after they start menstruating. At that time the growth plates of the bones close and it is impossible to grow any taller. Almost all females stop growing at age 14-15. So you need to accept that at 17 you are full-grown. Your current height is as tall as you will be. ...Read more

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What can I do to get a six pack at 16years old, fast?

What can I do to get a six pack at 16years old, fast?

The old-fashioned wy: You still need to do lots of core work to get the definition of the muscles, and cardio or dieting - to burn off/lose any overlying layers of fat. Being 16 years old - you have the advantage of youth, which allows most young people to lose weight and gain definition a little bit more 'easily' (though I am not saying it's easy) than say...A 43 year old ;-). ...Read more

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What does a eleven year old child need to do to grow taller?

What does a eleven year old child need to do to grow taller?

See below: You should eat a healthy diet and get proper rest and exercise. Other than that, at 11 you are probably not in your pubertal growth spurt. Also, your height potential is dependent upon your parents height. And, there is nothing you can do about that, . ...Read more

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Is it possible for a 19 year old male to still grow and get taller?

Is it possible for a 19 year old male to still grow and get taller?

Can I still grow?: Yes. Although by nineteen the growth is usually slowing, one can still see some growth in these young adults. Hope that helps. ...Read more

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Find a taller girl more easily, so my question is, how to get osteoporosis earlier, in order to lose a couple of inches, what to do?

Find a taller girl more easily, so my question is, how to get osteoporosis earlier, in order to lose a couple of inches, what to do?

Bad idea: Osteoporosis leads to increased bone fragility, collapse of the spine and a host of other problems even if i could suggest a benign way to get this condition, the complications are too great to even consider this. ...Read more

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Is it possible for 14yr old girl to increase height by 10cm in a year? What can help to grow tall at 14?Pls help

Is it possible for 14yr old girl to increase height by 10cm in a year? What can help to grow tall at 14?Pls help

It is possible: This can be normal but how tall she will grow is genetically determined and unless there is intervention with an endocrinologist with hormone therapy, you must let nature take its course. ...Read more

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What to do if I have four years to get in the best shape of my life?

What to do if I have four years to get in the best shape of my life?

Start now.: Start exercising now. Start slow and increase. A trainer at a gym will advise you on the best methods. Eat sensibly. Don't smoke, drink, or do drugs. ...Read more

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Hello how to grow more height.my height 163cm and my age 18 years old i (asian male) and what exercise i need to do?

Hello how to grow more height.my height 163cm and my age 18 years old i (asian male) 
and what exercise i need to do?

Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a 18 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If 18, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read more

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Can I get a growth spurt at age 17? And how would I know besides getting taller?

Can I get a growth spurt at age 17? And how would I know besides getting taller?

Yes: Growth is pre-programmed into your genes and while some males are done growing at 17 some will continue into their early 20's. A single x-ray of your wrist and hand can be assessed for open growth centers, which would correlate with more growth, while closing or fused growth centers would mean you are done. ...Read more

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How can I get to know my baby at six to nine months?

How can I get to know my baby at six to nine months?

Interact &Talk &Talk: Get close to them so your face is close to theirs. Hold eye contact. Babies at these ages love faces! mirror what they do - their sounds, facial expressions, actions - & see how they respond. Make your own funny faces. Get on their level, crawl w/ them. Dance w/ them. And all the while, talk to them! tell them stories. Sing them songs. Read to them. When they're upset say & do soothing things. ...Read more

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How can you get an eight year old girl to eat?

How can you get an eight year old girl to eat?

Most of the time...: ...Just let her get hungry. Children only gain 2-3 kg per year between their 2nd birthday and onset of puberty, and so don't need much food at all. If they drink milk or juice, they may not feel like they need any food at all, so letting them drink only water might be the solution. ...Read more

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How can I get to know my baby at two to four months?

How can I get to know my baby at two to four months?

Spend time talking: Interacting, talking, playing, singing to your baby and then listening to your baby - infants can have a lot to say - the more time you spend with your baby the better for his development and interpersonal relations. ...Read more

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Is it possible to grow height after puberty? My young brother is taller than me. How is it possible? What should i do in order to increase my height?

Is it possible to grow height after puberty? 
My young brother is taller than me. How is it possible? What should i do in order to increase my height?

Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a >19 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If >19, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read more

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How can I get to know my baby at nine to twelve months?

How can I get to know my baby at nine to twelve months?

Play: Playing with your child, spending time, talking to them and having fun is the way to go in getting to 'know" your child. ...Read more

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I understand XXX syndrome can cause tallness in girls. Is that symptom noticed early on or can that come about later in life (years past puberty)?

Symptoms vary & can : be hard to spot. Girls with Triple X may be tall in childhood. Sometimes teachers think they should act their size, not their age. This can be tough, especially if the girl has language-based or other learning difficulties. In teens & adults the legs may be very long in proportion to the slender torso, although average height is only an inch or two above the average for 46, XX women. ...Read more