Doctor insights on:
How To Get Taller In One Year
Your age?: Eat healthfully and get regular physical activity to reach your potential. Height is largely determined by genetics in healthy individuals. Most males stop growing taller by around age 18 and for most girls it is around 16 to 17 years old. However, this varies – especially if the person entered puberty late. ...Read more
Typical behaviors: The eighteen month old will walk, run, and climb. They are smart enough to build a ladder out of furniture and get to the top cabinets. Lock up what you don't want them to play with. Vocabulary expands more and hand skills improve. Fear of stranger decreases but separation may still be hard in new settings. Some interest in toilet training may be expressed at this time. ...Read more
Nothing: That is not something that can be accomplished. Read the topic page on breast enlargement and you can see all the great advice given by healthtap doctors on this subject. ...Read more
You probably can't: Most girls stop growing 2-3 years after they start menstruating. At that time the growth plates of the bones close and it is impossible to grow any taller. Almost all females stop growing at age 14-15. So you need to accept that at 17 you are full-grown. Your current height is as tall as you will be. ...Read moreSee 1 more doctor answer
The old-fashioned wy: You still need to do lots of core work to get the definition of the muscles, and cardio or dieting - to burn off/lose any overlying layers of fat. Being 16 years old - you have the advantage of youth, which allows most young people to lose weight and gain definition a little bit more 'easily' (though I am not saying it's easy) than say...A 43 year old ;-). ...Read more
Find a taller girl more easily, so my question is, how to get osteoporosis earlier, in order to lose a couple of inches, what to do?
Is it possible for 14yr old girl to increase height by 10cm in a year? What can help to grow tall at 14?Pls help
Start now.: Start exercising now. Start slow and increase. A trainer at a gym will advise you on the best methods. Eat sensibly. Don't smoke, drink, or do drugs. ...Read more
Hello how to grow more height.my height 163cm and my age 18 years old i (asian male)
and what exercise i need to do?
Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a 18 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If 18, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read moreSee 1 more doctor answer
Yes: Growth is pre-programmed into your genes and while some males are done growing at 17 some will continue into their early 20's. A single x-ray of your wrist and hand can be assessed for open growth centers, which would correlate with more growth, while closing or fused growth centers would mean you are done. ...Read more
Interact &Talk &Talk: Get close to them so your face is close to theirs. Hold eye contact. Babies at these ages love faces! mirror what they do - their sounds, facial expressions, actions - & see how they respond. Make your own funny faces. Get on their level, crawl w/ them. Dance w/ them. And all the while, talk to them! tell them stories. Sing them songs. Read to them. When they're upset say & do soothing things. ...Read moreSee 2 more doctor answers
How many per year/2 years or how many ever years you should get one and how many is safe in your lifetime?
How many of what?: Please clarify & re-ask question. Thank you. ...Read more
Most of the time...: ...Just let her get hungry. Children only gain 2-3 kg per year between their 2nd birthday and onset of puberty, and so don't need much food at all. If they drink milk or juice, they may not feel like they need any food at all, so letting them drink only water might be the solution. ...Read more
Is it possible to grow height after puberty?
My young brother is taller than me. How is it possible? What should i do in order to increase my height?
Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a >19 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If >19, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read more
I understand XXX syndrome can cause tallness in girls. Is that symptom noticed early on or can that come about later in life (years past puberty)?
Symptoms vary & can : be hard to spot. Girls with Triple X may be tall in childhood. Sometimes teachers think they should act their size, not their age. This can be tough, especially if the girl has language-based or other learning difficulties. In teens & adults the legs may be very long in proportion to the slender torso, although average height is only an inch or two above the average for 46, XX women. ...Read more
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