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Doctor insights on: How To Get Stretched Ears Back To Normal

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How can I get the stretched skin from pregnancy back to normal?

How can I get the stretched skin from pregnancy back to normal?

Worth a try: I agree with dr. Carroll that moisturizer and time will help. I also recommend taking a 20 gram tube of prescription strength 0.025% tretinoin and mixing it with an entire 1 lb tub of either cerave or cetaphil cream and applying 3-4 times a week. More frequently or higher strength will work but will give you a dermatitis so this seems to balance results with minimal irritation. Give it 9 months. ...Read more

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How can I get sore muscles back to normal again?

How can I get sore muscles back to normal again?

Muscle injury: A sprain is when a ligament or tendon is injured by overstretching. There may be minimal or quite a bit of damage to it. Inflammation (redness, warmth, tenderness, and swelling) occurs as a natural healing process. The key is minimize further damage while keeping the area flexible/mobile. Ice massage (24-36 hours), compression, elevation, gentle rom, motrin/advil are the keys to maximize healing. ...Read more

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I misaligned my back at work. Will i be able to get back to normal?

I misaligned my back at work. Will i be able to get back to normal?

Yes: Misalignment is a chiropractic concept. These issues are in fact nerve, muscular and joint movement issues. Heat, stretching, mild pain medications are helpful. Get moving as soon as possible as inactivity will worsen the problem. These problems will typically improve without medical treatment. If the pain is persistent i'd suggest you see a do or dc. ...Read more

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My oh sperm isnt normal shape. Can it go back to normal shape for me to be ble to get pregnant? What can help his sperm go to normal shape again!

My oh sperm isnt normal shape.  Can it go back to normal shape for me to be ble to get pregnant? What can help his sperm go to normal shape again!

Urology: See a urologist and get a frsh semen sample analyzed by an accreditied lab. How did you find out about "sahpe" of sperm?- was it a formal anaysis?- seek an expert opinion. ...Read more

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What can I eat to make my thyroid go back to normal ? Or what can I do for it can go back to normal

What can I eat to make my thyroid go back to normal ? Or what can I do for it can go back to normal

Eat regular diet.: There is nothing you can eat to make your thyroid "different." if you know that your thyroid is not normal you have been talking to someone who has drawn your blood. They should be able to help you. ...Read more

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My nose and cheeks are permanently red, what can I do to get them back to a normal skin tone?

My nose and cheeks are permanently red, what can I do to get them back to a normal skin tone?

AFRIN (oxymetazoline): Afrin (oxymetazoline) nose spray. Do not spray in nose. Apply a drop to the red areas. If you find the cheaper generic it will work the same. Avoid scrubbing or steaming. ...Read more

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How long does it take to get back my hearing lost due to an ear infection?

How long does it take to get back my hearing lost due to an ear infection?

It varies.: Usually the fluid in the middle ear resolves by 3 months. There are some things that can be done to speed it up. Talk with your doctor. If the fluid has not resolved by three months i will offer patients a tube placement to remove the fluid. This can be done in the office. ...Read more

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Can I use anything to make my normal lube go back to normal? My vagina is extra dry to the point where I want to cry.

Can I use anything to make my normal lube go back to normal? My vagina is extra dry to the point where I want to cry.

See your gyn: At your age that is not normal often seen in menopausal women, you may need estrogen cream or other lubricators but u neeed an exam by your gyn and u may need blood work or cultures. ...Read more

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I severely twisted my ankle.It was misplaced and put back manually. How long does it take usually to get back to normal and how sensitive is it afterwards? What should I do to strengthen it?

I severely twisted my ankle.It was misplaced and put back manually. How long does it take usually to get back to normal and how sensitive is it afterwards? What should I do to strengthen it?

Up to a year: Unfortunately a ligament injury can take longer to heal than a fracture. Even after the pain is gone there can still be swelling and popping which means it's still healing. Try to combine ankle strengthening with contrast baths, but if symptoms persist after 3 months you should have it re-evaluated to make sure the joint cartilage was not injured. That may require an MRI to determine. ...Read more

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Foreskin tore during sex and when it healed it was to tight to pull back. It tore again when I did get it to retracted past my penile head. Do I need to see a doctor for it to heal proper without the tightness or will it repair itself back with time?

Foreskin tore during sex and when it healed it was to tight to pull back. It tore again when I did get it to retracted past my penile head. Do I need to see a doctor for it to heal proper without the tightness or will it repair itself back with time?

Phimosis?: It sounds like your foreskin might just be too tight (phimosis) and might require minor surgery so this doesn't keep happening. Let it heal for a week or two (with no sex) then see a doctor, preferably a urologist, for professional advice. Good luck! ...Read more

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Is it normal to have stiff muscles after beind bedridden and starting to get back to moving around more?

Is it normal to have stiff muscles after beind bedridden and starting to get back to moving around more?

Stiffness: This is not unusual although less of a tendency in your age group. Some of the stiffness can also occur in joints and ligaments as well as muscles. I wouldn't worry about it if you loosen up very quickly after moving about. If symptoms are severe, consult a rheumatologist for evaluation. ...Read more

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When exercising, my body will suddenly tense up and I will find it difficult to function for roughly 5 secs, after that it will go back to normal?

When exercising, my body will suddenly tense up and I will find it difficult to function for roughly 5 secs, after that it will go back to normal?

Keep exercising: It is good that you exercise. Keep it up. Do not worry about the momentary tensing up.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more

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How can I get my back injury to heal faster?

How can I get my back injury to heal faster?

Physical therapy: Active physical therapy and nsaid's (non-steroidal anti-inflammatory medications) are the mainstains of treatment for routine back injuries. ...Read more

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What if my clitoris happened to enlarge and hang, is there any way for it to get back to normal? How to get a hanging clitoris? Does it happen to everyone?

What if my clitoris happened to enlarge and hang, is there any way for it to get back to normal? How to get a hanging clitoris?
Does it happen to everyone?

Hello. : Hello. The labia and clitoral hood (the layer of tissue overlying the clitoris) can become hypertrophied (enlarged) for a number of reasons: topical hormones applied to the labia/ clitoris; systemic female hormones; damage from giving birth; chronic skin inflammation of that area; stretching /pulling due to sexual intercourse or masturbation and genetics are some possible causes. I recommend that you be evaluated by your doctor to see if the cause can be determined. No, the excess hanging tissue of the clitoris or the surrounding tissue does ot happen to every woman. Some women opt to have a clitoral hood reduction. They may feel more positive about the appearance of their clitoris and labia if this is done. Also, it there is excess tissue surrounding the clitoris it could decrease sexual arousal . I hope this information is helpful. ...Read more

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I have spondylolisthesis in my back. Do i need to build up my core muscles to get it better?

I have spondylolisthesis in my back. Do i need to build up my core muscles to get it better?

See below: A gentle home exercise program that focuses on core strengthening is going to be your best bet. A great resource for this can be found at www.therehabzone.com ...Read more

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Dr. James Lin Dr. Lin
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Can tight bladder neck go back to normal again if I re train my bladder to fill more? My docs say possible. Help! Or will I need surgery in end

Dr. James Lin Dr. Lin
3 doctors agreed:
Can tight bladder neck go back to normal again if I re train my bladder to fill more? My docs say possible. Help! Or will I need surgery in end

Here are some...: Have you had cystourethroscopy to look into the urethra and bladder so to make sure of no urethral stricture and to verify what bladder neck and bladder lining looks like after no or poor response to alpha-blocker like Flomax (tamsulosin) since urethral stricture would not respond to it? Besides, measuring the pressure inside bladder at voiding is advised if available so to assure if indeed you've functional.. ...Read more