Doctor insights on:
How To Get Rid Of Nasal Congestion And Runny Nose
Runny nose: Salt water drops can help. Otherwise just wait. ...Read more
This is a symptomatic disorder of the nose characterized by inflamed nasal mucosa. Groupings of rhinitis exist triggered by infection, allergy, non-allergic triggers/exposure, meds, immune disorder, and/or structural problems in the nose. Symptoms can include itching, sneezing, congestion, watery/mucoid drainage, post-nasal drainage with sore throat, ear ...Read more
Allergies: You can get rid of allergy symptoms or lessen them by decreasing your exposure to what causes your allergies. Start with a hepa filter in your bedroom. Avoid opening the window in your bedroom. Use synthetic pillows rather than down pillows. Minimize the dust in your home or bedroom, by getting rid of rugs and curtains and stuffed animals. ...Read moreSee 1 more doctor answer
Neti pots can: Reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head ; pour solution into 1 nostril. Blow nose lightly ; spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed ; again in the morning. You can watch a video online to get the finer details down. ...Read more
Allergies/infection: If it's a new problem, then likely an infection and probably viral. If a chronic or seasonal problem then more likely due to allergies and should be treated for nasal allergies. ...Read more
Might need to run : it's course. For significantly sore throat w swollen tonsils / lymph nodes – see physician & get a strep throat test & culture. Antibiotics are imperative for Strep Throat. Try saltwater gargles. Mix tsp of salt in 8 oz of warm water – gargle w this several times/day. You can gargle w Aloe Vera juice a couple of times per day. A mix of chamomile tea w honey & a small amt of lemon juice helps. > ...Read moreSee 1 more doctor answer
Stuffy nose: Congestion – saline nose drops or netti pot. Afrin (oxymetazoline) is excellent but for short term use only. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea. Consider oral decongestants. ...Read more
Depends: Sounds like a viral infection and thus only time would get rid of it. Most colds from a virus go away after 7 to 10 days if not sooner. If the sore throat is bothersome, otc sore throat products may help. For the runny nose, if too bothersome, ask your doctor to prescribe a nasal spray for you to try. ...Read moreSee 1 more doctor answer
Diagnosis: A stuffy nose may be caused by a variety of conditions. These include nasal allergy, viral infection, sinusitis, nasal polyps and the over use of otc nasal sprays and enlargement of the turbinates. Obviously, you need to know the cause of your nasal stuffiness, before you can get rid of it. See and ENT doctor for an appropriate diagnosis. ...Read more
Depends on cause.: Neti pots can reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head ; pour solution into 1 nostril. Blow nose lightly ; spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed ; again in the A.M. ...Read more
First, diagnosis: A stuffy nose can be caused by a variety of diseases such as a viral infection or nasal allergy or non-allergic rhinitis. Although an over the counter nasal spray used for no more than 3 days and an oral decongestant would be effective, try a saline irrigation, a netty-pot for relief of the mucus. Remember, you first need to know the cause of the nasal stuffiness. ...Read more
Runny nose: If the runny nose is from a cold, just wait for the cold to run its course. If it is from an allergy, taking an antihistamine orally or by a nasal spray may help. A steroid nasal spray may also be used. If your runny nose is caused by injury to the head, you need to be seen by a doctor immediately. ...Read more
No miracle cures: Patience. Rest. Fluids. These three are the best interventions. If you need to take something to get you feeling well enough to go to work or school take a non-steroidal antiinflammatory agent like tyleno or advil, a decongestant like Mucinex (guaifenesin) d and some hard candies or cough drops. Plan to cut back on your activities. No one will appreciate your showing up if you make them sick as well. ...Read more
Afrin (oxymetazoline) is fast BUT: should only be used for a max of 72 hours. Neti pots can reduce nasal congestion. Mix ¼ tsp salt w 1 cup distilled lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m. ...Read more
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