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Doctor insights on: Getting Rid Of Muscle Spasms And Cramps In The Foot

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How to get rid of muscle spasm or cramp in foot?

How to get rid of muscle spasm or cramp in foot?

Water: You should check to see how much water you are drinking. You should also see if you are getting enough potassium into your body. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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How do I get rid of muscle spasm?

How do I get rid of muscle spasm?

Ice and stretching: Muscle spasms can be diminished by gentle stretching and icing. ...Read more

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How to get rid of muscle spasm in neck?

Rest, ice: Usually the best thing to do is rest the area and use ice to decrease the spasm. For more difficult cases, other treatments including physical therapy, massage, muscle relaxants and trigger point injections can help. ...Read more

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How do I get rid of muscle spasms under armpit?

How do I get rid of muscle spasms under armpit?

See your doctor: Sounds very uncomfortable, please see your doctor to assure this is not something more serious than an armpit cramp>>>. ...Read more

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Was taking olanzapine and they give me muscle spasms everywhere! they said it wasnt that what caused it! could sertraline get rid of muscle spasms?

Was taking olanzapine and they  give  me muscle spasms everywhere! they said it wasnt  that what caused it! could sertraline get rid of muscle spasms?

Not likely: Olanzapine muscle spasms are often due to the effects of Olanzapine on dopamine. Sertraline would not help this problem. You should talk to your doctor, first because you want someone to assess the kind of muscle spasm you were having, and second so that your doctor can suggest the appropriate thing to do. ...Read more

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How to get rid of full body muscle spasms? I'm in a lot of pain

How to get rid of full body muscle spasms? I'm in a lot of pain

See a doctor NOW: Full body muscle spasms are unusual and could be due to very serious problems like low calcium or low potassium, or neurologic disease.It's important to find the cause so see a doctor as soon as possible!magnesium & muscle relaxing herbs like valerian & skullcap & drugs can help, but its essential to find the cause-if you have low potassium then you need potassium(& tests to see why it's low) etc. ...Read more

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What do I do to get rid of a muscle spasm in my lower back been over 3 months?

What do I do to get rid of a muscle spasm in my lower back been over 3 months?

Exercise, therapy: Try regular aerobic exercise (heart rate over 100, minimum 30 minutes nonstop 3 times/week), back stretching, core (tummy and back muscle) strengthening. A physical therapist can train you in proper techique. ...Read more

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How can I get rid of a muscle spasm in my lower back?

How can I get rid of a muscle spasm in my lower back?

Stretching, modality: Learning a good stretching regimine for your back is the foundation of good back health. Also making sure you have good back support when you sit and good shock absorbing shoes. Use of modalities such as ice, heat or electrical stimuation therapy (tens) are also helpful. ...Read more

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I have a constant muscle spasm in my left buttock, there is no pain at all, and I had it for at least a week? What and why and how to get rid of it?

I have a constant muscle spasm in my left buttock,  there is no pain  at all, and I had it for at least a week? What and why and how to get rid of it?

Muscle Spasm: Muscle spasm can be due to many causes. It can be an electrolyte disturbance, over-activity, nerve irritation and many others. The usual care for any acute injury is rest, ice, and mild stretching. Injuries to muscles usually heal pretty well and quickly. If any muscle issues are present for more than a few weeks, a more in-depth evaluation maybe necessary to identify the cause. ...Read more

Dr. Laurence Badgley
1,563 doctors shared insights

Muscle Spasm (Definition)

Muscle spasm is a symptom in which a person's muscle or muscles tighten up and stay contracted for longer than they should. Some causes of muscle spasms are nerve problems, muscle problems, injuries, infections, ...Read more


Twisted Muscles (Definition)

Twisted muscles are muscles that spasm and contract spontaneously, ...Read more