Doctor insights on:
How To Get Rid Of Muscle Pain In Your Back From Slouching
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Stretch and Exercise: You should stretch daily and exercise your back muscles regularly to keep your body functioning optimally. This works for the great majority of people with back pain. Anti-inflammatories are helpful too so consider taking fish oil supplements over the counter in that they have anti-inflammatory action. As always, see your doctor before taking any supplement, etc. ...Read more
Rest and motrin: It depends what location and origin of muscle pain. If you are lifting excessive heavy weights, you may have developed muscle strain or sprain. Resting those muscles for a couple of weeks as well as nonsteroidal anti- inflammatory agents, Flexeril or robaxin, low dose antidepressants will help. ...Read more
NSAIDS, ice, heat...: Pain can be relieved with over-the-counter medications like advil or aleve. Follow directions on label. Ice for about 45 minutes, 3-4 times a day, for inflammation and swelling, never apply ice to the skin, always over a towel or clothing. Follow this by heat for about 20-25 minutes to help soothe and relax tight muscles. Walking, gentle range of motion and stretching exercises. ...Read more
How do I get rid of the muscle pain that appears after my body cools down from intense basketball training?
No quick fix: There is no quick fix to muscle soreness after intense exercise. However, proper conditioning for a sport and implementation of rest, ice baths, nsaids?, proper nutrition and hydration before and after exercise are reasonable and practical selections. ...Read moreSee 1 more doctor answer
Many pain patches: It depends which stick on pad you are referring to. Lidoderm many times works well for localized pain. I'd you have diffuse muscle pain, it may not work well. Compounding pharmacies now add stick on gabapentin, ketamine, diclofenate, tetracaine for localized pain with less systemic toxicity. Remember any patch has medications that have some absorption in the body which can cause side effects ...Read more
My uric acid level is 6.7, I don't take any medicine. I always hv body & muscle pain & lethergy. How tto get rid of it?
Uric acid: Uric acid is a cause of joint pain, usually quite severe joint pain, particularly in the large toe or ankle, but it can affect other joints. It does not, however, directly cause muscle pain nor lethargy. You should be looking for other causes of these symptoms. ...Read moreSee 1 more doctor answer
I am 48 years old and my uric acid level is 6.7, i don't take any medicine. I always hv body & muscle pain & lethergy. How to get rid of it.
Treat gout: I think i would treat you for gout symptoms even though your uric acid level is high normal range. There are a lot of conditions and even dietary issues that can give lower uric acid levels while you can have uric acid crystals in your joints causing severe joint symptoms. I would recommend a complete laboratory workup for the bone and muscle pain and lethargy. Don't let go of this. ...Read moreSee 1 more doctor answer
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