Doctor insights on:
How To Get Rid Of Knee Pain From Running
See your doctor: Thigh pain with walking may be due to various problems including hip arthritis, blockage of arteries to the legs, vein insufficiency, or various muscle ailments. I would see my doctor who will check your legs for these problems. A study called an abi test measures your leg circulation by comparing the blood pressure in your ankles with the blood pressure in your arms. ...Read more
All depend of the re: Depend upon what is producing your pain, ther are intraarticular and extraarticular causes of pain and treatment are very different for eah one of them.You should have your knee evaluated to determine the source of your pain and treated accordingly. ...Read more
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. ...Read moreSee 1 more doctor answer
Given Your Pain: I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read moreSee 2 more doctor answers
What age??: School back packs should not be hevier than 15 pounds otherwise the center of gravity of your body will switched form one place to the other and you will compensate by contracting the paraspinal muscles (muscles along the the spine) with consequent pain. Likewise there is pain if the pack is carried in one side and not evenly on the center of the back. ...Read moreSee 1 more doctor answer
Yoga thigh pain: Change the way you do yoga. Most yoga instructors counsel that pain should not be a part of the exercises. If something causes pain, avoid it. Find a variation on the position that is comfortable for you. If you have already pulled a muscle, you may need to rest (and stop the yoga) for a brief period. ...Read more
Simple Care: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps. ...Read more
Depends: Depending on how long it's been from the incision/surgery and where it is located, relief can come from many forms. If it's itchyness, taking Benadryl (diphenhydramine) may have relief redness and itchyness. Also using compressed air (alerting your doctor first) to the area to cool it down (like cold compresses) may help relieve pain. However it does depend on duration of stitches and placement. Hope this helps. ...Read more
Get it evaluated: Determine the cause of the pain and then steps can be taken to minimize or resolve the proble. See an orthopedist. ...Read more
Avoid blunt trauma: Bruises tend to occur from blunt trauma. Protect your knees with knee pads if appropriate for the sport. ...Read more
Varies: It varies somewhat based upon the specific cause. In a 21 year old with no complaints in other joints, the bigger question is why is one of your knees stiffer than the other. Warmup, stretches, and anti-inflammatories would be ways to try to treat it; or consider being thoroughly evaluated to determine the root cause. ...Read more
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