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Doctor insights on: How To Get Rid Of Knee Pain From Running

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How can I get rid of my thigh pain from walking ?

How can I get rid of my thigh pain from walking ?

See your doctor: Thigh pain with walking may be due to various problems including hip arthritis, blockage of arteries to the legs, vein insufficiency, or various muscle ailments. I would see my doctor who will check your legs for these problems. A study called an abi test measures your leg circulation by comparing the blood pressure in your ankles with the blood pressure in your arms. ...Read more

Dr. Frederick Buechel, jr. md
1,172 doctors shared insights

Knee Pain (Definition)

The knee joint is the joint between three bone of the lower leg: the proximal tibia, the distal femur, and the patella. There are multiple causes of knee pain including degenerative, ...Read more


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How to get rid of knee pain?

How to get rid of knee pain?

Get it evaluated: Determining the cause of the knee pain is the first step. Get the knee evaluated. ...Read more

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How to get rid of pain in the knee when walking?

All depend of the re: Depend upon what is producing your pain, ther are intraarticular and extraarticular causes of pain and treatment are very different for eah one of them.You should have your knee evaluated to determine the source of your pain and treated accordingly. ...Read more

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How to get rid of the swelling from a sprained ankle, fast?

How to get rid of the swelling from a sprained ankle, fast?

Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. ...Read more

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How to get rid of hamstring pain in my legs?

How to get rid of hamstring pain in my legs?

Stretching: Work with your coach or at your gym to learn how to properly stretch your hamstrings. Consider acupuncture. ...Read more

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How to get rid of shatica pain radiating from left hip to foot?

How to get rid of shatica pain radiating from left hip to foot?

Given Your Pain: I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read more

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How to get rid of back pain from school backpack?

How to get rid of back pain from school backpack?

What age??: School back packs should not be hevier than 15 pounds otherwise the center of gravity of your body will switched form one place to the other and you will compensate by contracting the paraspinal muscles (muscles along the the spine) with consequent pain. Likewise there is pain if the pack is carried in one side and not evenly on the center of the back. ...Read more

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How do you get rid of inner thigh pain from yoga?

How do you get rid of inner thigh pain from yoga?

Yoga thigh pain: Change the way you do yoga. Most yoga instructors counsel that pain should not be a part of the exercises. If something causes pain, avoid it. Find a variation on the position that is comfortable for you. If you have already pulled a muscle, you may need to rest (and stop the yoga) for a brief period. ...Read more

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How to get rid of shin pain after being kicked?

How to get rid of shin pain after being kicked?

It take time to: Resolve, the chin bon is very superficial and easily could get injured, follow your doctor instructions. Good luck. ...Read more

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How to get rid of penis pain from grinding?

How to get rid of penis pain from grinding?

Question not clear: You could try using a water soluble lubricant like KY jelly or lubrgel if pain is during intercourse. ...Read more

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How can I get rid of pain from sunburn?

How can I get rid of pain from sunburn?

Simple Care: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps. ...Read more

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How do I get rid of major heel pain from hiking to far yesterday?

How do I get rid of major heel pain from hiking to far yesterday?

Heel pain: Adequate heel support by using good fitting shoes. Trying insoles may also help. ...Read more

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What can I do to get rid of the pain from a fractured spine?

What can I do to get rid of the pain from a fractured spine?

See spine specialist: You need to see a spine specialist to determine the nature of fracture and proper treatment requirement. ...Read more

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What are some ways to get rid of knee pain from a possible meniscus tear?

What are some ways to get rid of knee pain from a possible meniscus tear?

MMT: First, find out if it is a significant meniscal tear that would be causing locking or mechanical symptoms. Treatment may include stretching, nsaids, therapy, possible injection, or scope. May need mri/imaging study first. ...Read more

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How can we get relief from pain of stltches?

Depends: Depending on how long it's been from the incision/surgery and where it is located, relief can come from many forms. If it's itchyness, taking Benadryl (diphenhydramine) may have relief redness and itchyness. Also using compressed air (alerting your doctor first) to the area to cool it down (like cold compresses) may help relieve pain. However it does depend on duration of stitches and placement. Hope this helps. ...Read more

Dr. Amir Khan Dr. Khan
2 doctors agreed:
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How do you get rid of shin splints from running fast?

Dr. Amir Khan Dr. Khan
2 doctors agreed:
How do you get rid of shin splints from running fast?

Proper diagnosis: Its also important that you have been properly diagnosed for your problem. Shin splints may be confused with stress fractures, bursitis, exertional compartment syndrome, and strains. ...Read more

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What do I do to get rid of knee pain from standing all day?

What do I do to get rid of knee pain from standing all day?

Get it evaluated: Determine the cause of the pain and then steps can be taken to minimize or resolve the proble. See an orthopedist. ...Read more

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How to get rid of bruises on my knees from sports?

How to get rid of bruises on my knees from sports?

Avoid blunt trauma: Bruises tend to occur from blunt trauma. Protect your knees with knee pads if appropriate for the sport. ...Read more

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How to get rid of a stiff knee?

How to get rid of a stiff knee?

Varies: It varies somewhat based upon the specific cause. In a 21 year old with no complaints in other joints, the bigger question is why is one of your knees stiffer than the other. Warmup, stretches, and anti-inflammatories would be ways to try to treat it; or consider being thoroughly evaluated to determine the root cause. ...Read more