Doctor insights on:
How To Get Rid Of Heartburn Asap
Few things to try...: Heartburn is very common and often lifestyle is a major contributing factor. Smoking/alcohol/caffeine/mint/fatty foods/too-spicey foods, and many medications cause heartburns. Obesity and laying down after meals etc...Are other risks. So, if you can control the above, you r much less likely to suffer heartburn. If above not adequate, otc prilosec/zantac/pepcid may help. Consult doc. Good luck. ...Read moreSee 1 more doctor answer
When acid and peptic juices reflux into the esophagus, one might have the sensation of burning or pain under the breast bone. It can radiate up to the throat and down to the region of the solar plexus. Some may describe it as bad 'indigestion' and others may feel like they are ...Read more
Lifestyle change +: Start with lifestyle changes that prevent relaxation of the sphincter between the stomach and esophagus. That includes avoiding spicy foods, tomato based foods, chocolates, mints, alcohol, nicotene, etc... Medications such as ppi may be needed. Longstanding heartburn consider undergoing an endoscopy to evaluate your esophagus. Talk to your md. ...Read more
Heartburn issues: Short answer: avoid spicy & greasy foods, tomato-foods, mints, alcohol, tobacco, caffeine, chocolate, late night meals before bed. Long answer: distinguish acid versus non-acid causes of reflux & rule out motility problems of the esophagus & stomach. You may want 1st to try behavior & diet changes above, assess response to otc acid blockers (h2's are weaker than ppi's), & see GI doc if persistent. ...Read more
Lifestyle Changed: Weight loss is the most effective prevention. Do not eat meals within 4 hours of bedtime. Avoid overly tight belts or clothing. Raise the head of your bed at least 3 inches. Using multiple pillows to prop your head up at night can actually increase pressure on your abdomen and worsen heartburn. Avoid coffee and caffeinated beverages. ...Read moreSee 1 more doctor answer
Use Antacids: There are many antacids available that you can try and see which one works best. Also have your doctor check you and advise a long term strategy to control this chronic problem. ...Read more
Maybe: Don't smoke. Avoid foods that trigger acid (chocolate, coffee, alcohol, fried foods, tomato based foods, etc), chew gum ( can be acid neutralizing), lose weight, have gravity help you. There are large wedge shaped pillows in sleep shops you can use to elevate your head, avoid large meals, review your medications ( pain meds, anti inflammatories, antibiotics , tricyclics,can increase reflux). ...Read more
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