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Doctor insights on: How To Get Rid Of Fat Around The Chest

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How to get rid of the belly fat under breasts?

How to get rid of the belly fat under breasts?

Belly fat: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches. ...Read more

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How to get rid of the fat in between your boob and armpit?

How to get rid of the fat in between your boob and armpit?

Diet: You can't spot reduce. If you lose weight, some of it will be the spots you want to shrink. Liposuction can also remove fatty areas. ...Read more

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How to get rid of fat above the eye?

How to get rid of fat above the eye?

Blepharoplasty: Would suggest you consider cosmetic blepharoplasty with your local Oculoplastic surgeon. Be sure to ask about your lid folds height and the possibility of dry eyes following surgery ...Read more

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What works best to get rid of belly flab and the fat that collects under your arms?

What works best to get rid of belly flab and the fat that collects under your arms?

Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will be ab ; arm fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. Tone arms w standing biceps curl w dumbbells, . ...Read more

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How do you get rid of the baby fat under the arms?

How do you get rid of the baby fat under the arms?

Difficult: Targeting specific body areas of fat can be difficult. Cardio and weightlifiting will be the most beneficial ways to get rid of the baby fat. ...Read more

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How to get rid of spare tire around tummy & lower ab and how to get rid of flabs on back?

How to get rid of spare tire around tummy & lower ab and how to get rid of flabs on back?

Have you considered: 1. Coolsculpting 2. Liposuction see a board-certified plastic surgeon for an in-person consultation, to see if one of these could work for you. ...Read more

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How to get rid of chest and belly fat the most effective and quickest?

How to get rid of chest and belly fat the most effective and quickest?

Depends: For most people, weight loss occurs first at certain parts of the body. General weight loss is best accomplished by implementing a diet that minimizes the whites: sugar, flour, pasta, bread, and rice. Add steady amounts of physical activity during the day, a good night's sleep and manage your stress, and you will be on your way. There are no shortcuts other than stomach surgery and liposuction. ...Read more

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How to get rid of pimples under the breasts?

How to get rid of pimples under the breasts?

Keep area dry: If you have large breast that can lead to folliculitis, a form of acne. Keep the area clean and dry, wear a support bra and use baby powder to keep it dry. If skin is irritated and red it can be a fungal infection and you should apply an anti-fungal cream or powder. ...Read more

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What can I do to get rid of the fat on my belly the quickest way?

What can I do to get rid of the fat on my belly the quickest way?

No selective loss: There is not a non-surgical approach to preferentially remove fat from one part of the body. ...Read more

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How to get rid of the rest of my fat?

How to get rid of the rest of my fat?

Yes: Reasonably reduce caloric intake, check and count total caloric intake, reasonably increase exercise, so that your caloric output in exercise is more than your caloric intake by 10 %. ...Read more

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How to get rid of fat pads on the ankles?

How to get rid of fat pads on the ankles?

I'm not sure: What you mean by fat pad of ankle....the heels sometimes have herniated fat, the ankle sometimes have fat by the ankles, some people refer to this as "cankles" this could be left alone if not painful. If either of the two are painful, it can be taken care of surgically.. ...Read more

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How to get rid of swelling of the lip?

How to get rid of swelling of the lip?

Angioedema: Could be angioedema. ?C1esterase deficiency. See an immunologist or your primary care dr to evaluate. ...Read more

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How to get rid of scars around bottom of legs?

How to get rid of scars around bottom of legs?

Improve not remove: With various interventions such as scar treatment with silicone gels, sunscreen, avoidance of tobacco use, peel, bleaching agents, microdermabrasion, dermabrasion, laser or ipl treatments, and many more options. ...Read more

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What is the best workout to get rid of fat under the male breasts?

What is the best workout to get rid of fat under the male breasts?

Push away from the t: Push away from the eable. If it is truly fat, some weight reduction may help. Usually the only treatment is surgery. ...Read more

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How to get rid of pimples in the areola?

How to get rid of pimples in the areola?

Suspect these are: Not pimples - but more likely glands of montgomery. They are normal and provide moisture to the nipple. ...Read more

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How to get rid of fluid in the lungs naturally?

How to get rid of fluid in the lungs naturally?

LO salt, need help!: Fluid in lungs (pulmonary edema) can be due to many causes: heart failure, kidney failure, liver failure.... Pulmonary edema is usually treated with water pills (diuretics) and low salt diet. Depedending on the exact cause other medications may help: e.g. Coreg (carvedilol) for heart failure.. Management of pulmonary edema usually requires a physician team expert in internal medicine problems. ...Read more

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How to get rid of muffin top and cellulite?

How to get rid of muffin top and cellulite?

If diet doesn't work: If diet and exercise do not help then liposuction is an option. With liposuction the fat cells are removed from the body. The treated area is sore for a few months and then should return to normal. Cellulite can be improved with certain lasers under the skin. The treatments are expensive and cause an improvement not a cure. ...Read more

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How can I get rid of the excess thigh and belly fat?

How can I get rid of the excess thigh and belly fat?

Spot fat loss does : not occur naturally. By losing weight in general some may be ab & thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Do regular aerobic exercise. Tone ...Read more

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How do I get rid of the fat around my waist?

How do I get rid of the fat around my waist?

Overall weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), one loses fat from all body parts. It is hard to just lose the waist or the "love handles". Doing exercises to strengthen and build up the abdominal muscles can hold the tummy in better, which will improve the appearance of the tummy. Avoid sugar and avoid simple starches. ...Read more