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Doctor insights on: How To Get Rid Of Excess Water Weight Fast

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Dr. James Cunnar
Board Certified, Family Medicine
22 years in practice
2M people helped
1

1
How do you get rid of excess water weight gain without taking pills?

Dr. James Cunnar
Board Certified, Family Medicine
22 years in practice
2M people helped
How do you get rid of excess water weight gain without taking pills?

Work out/salt down: Increase your exercise and decrease your salt intake. This is the easiest way to decrease excess water weight. ...Read more

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Dr. Cindy Juster
Board Certified
31 years in practice
2M people helped
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Dr. Cindy Juster
Board Certified
31 years in practice
2M people helped
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Dr. Veeraish Chauhan
Board Certified, Nephrology and Dialysis
9 years in practice
468K people helped
2

2
Could a low sodium diet get rid of the excess water weight?

Dr. Veeraish Chauhan
Board Certified, Nephrology and Dialysis
9 years in practice
468K people helped
Could a low sodium diet get rid of the excess water weight?

Yes: If you are referring to edema, yes, eating a low sodium diet should help in reducing your "water weight". ...Read more

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Dr. Cindy Juster
Board Certified
31 years in practice
2M people helped
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Dr. Cindy Juster
Board Certified
31 years in practice
2M people helped
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Dr. Bennett Werner
Board Certified, Cardiology
39 years in practice
63M people helped
3
Dr. Robert Kwok
Board Certified, Pediatrics
28 years in practice
13M people helped
4

4
My mom did this water cleanse for my ear to get rid of excess ear wax and after that my ear has been plugged and it hurts. I tried every method and nothing seems to work. What do I do?

Dr. Robert Kwok
Board Certified, Pediatrics
28 years in practice
13M people helped
My mom did this water cleanse for my ear to get rid of excess ear wax and after that my ear has been plugged and it hurts. I tried every method and nothing seems to work. What do I do?

Doctor can help: After trying to get rid of ear wax with water or another liquid, there may be a glob of wet mushy wax that is still inside. A primary care doctor can look inside the ear canal and usually get the remaining wax out. ...Read more

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Dr. Cindy Juster
Board Certified
31 years in practice
2M people helped
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Dr. Kashif Abdullah
Board Certified, Internal Medicine
7 years in practice
627K people helped
5

5
How do I get rid of water weight? Besides exercise?

Dr. Kashif Abdullah
Board Certified, Internal Medicine
7 years in practice
627K people helped
How do I get rid of water weight? Besides exercise?

Reducing salt intake: The best way would be to reduce the amount of salt (sodium) in your diet. A good goal would be around 1000-1500 mg of sodium. You can check the amount of sodium by looking at food labels on the side of foods. A normal diet of sodium should be no more than 2000 mg. In actuality a western diet has much more than 2000 mg of sodium. This would be the best way to reduce water weight. ...Read more

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Dr. Stanley Schwartz
Board Certified, Endocrinology
47 years in practice
3M people helped
6

6
How can I get rid of water weight ?

Dr. Stanley Schwartz
Board Certified, Endocrinology
47 years in practice
3M people helped
How can I get rid of water weight

?

Decrease your salt: Intake.

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Dr. Bac Nguyen
Board Certified, Family Medicine
18 years in practice
40M people helped
7

7
How do I get rid of water weight?

Dr. Bac Nguyen
Board Certified, Family Medicine
18 years in practice
40M people helped
How do I get rid of water weight?

2/3 of body = water: Adequate fluid is essential for proper bodily functions and so getting rid of water is not necessarily a good thing unless you have heart failure, leg edema, ascites(fluid in belly) etc.If your wt changes rapidly, it is likely due to fluid intake. Balanced diet/exercise, adequate sleep to keep a healthy body/mind, your body will regulate itself to perfection as nature intended. Good luck. ...Read more

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Dr. Victor Bonuel
Board Certified, Internal Medicine
33 years in practice
35M people helped
8

8
How do you get rid of water weight?

Dr. Victor Bonuel
Board Certified, Internal Medicine
33 years in practice
35M people helped
How do you get rid of water weight?

Check out these: Links. Take care and best wishes! http://m.wikihow.com/drop-water-weight. http://weightloss.allwomenstalk.com/ways-to-get-rid-of-pesky-water-weight-this-summer. ...Read more

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Dr. Helmy Guirgis
Board Certified, Hematology and Oncology
41 years in practice
205K people helped
9

9
How can I get rid of water weight that makes me puffy?

Dr. Helmy Guirgis
Board Certified, Hematology and Oncology
41 years in practice
205K people helped
How can I get rid of water weight that makes me puffy?

Questions for you ?: Have you been tested for lytes, comprehensive panel, thyroid, heart, kidney, liver and ... Which cause retention of salt and water. Are you taking Prednisone or blood pressure medications? It is important to know the reasons causing puffiness. Treatment then becomes easy. See your doctor. Call on us back! meanwhile avoid salt which is common in many diets. Keep diary of weights, water & urine. ...Read more

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Dr. Helmy Guirgis
Board Certified, Hematology and Oncology
41 years in practice
205K people helped
10

10
Are there foods or beverages that can get rid of water weight in your body?

Dr. Helmy Guirgis
Board Certified, Hematology and Oncology
41 years in practice
205K people helped
Are there foods or beverages that can get rid of water weight in your body?

Coomon sense !: Body is designed to be in balance and set to recalibrate if too much water ( by urinating and sweating more), if too little water ( go into conservation by excreting less urine and sweat). All foods have certain amount of water. Beverages can work as duiretics like beer, tea and coffee ( excreting more urine) . Weight is a result of the calories you put in and the calories and excercise you spent. ...Read more

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Dr. Cindy Juster
Board Certified,
31 years in practice
2M people helped
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