Doctor insights on:
How To Get Rid Of Back Rib Pain
It will go away.: Most back pain especially for a young person like you is self-limiting and will heal itself. But just like any injury in any other part of the body, you must give it time and take care of it. Avoid activity that hurts your back, take over-the-counter pain medications as needed, ice or heat, and don't lay in bed all day. If pain persists for more than a week or is very bad, go see your physician. ...Read more
What is the cause?: Hi, back pain is very common. To treat it best, you need to figure out the cause. There are many possibilities including arthritis, fracture, facet disease, soft tissue abnormalities, infection, nerve impingement, stress reaction & stress fracture... If you've had the pain for a while or if it is disabling, you need to see your doctor for a diagnosis. Then he/she can devise a tx plan. Good luck. ...Read moreSee 1 more doctor answer
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more
Many Possibilities: Depending on how long it's been going on, i would consider an evaluation by a spine specialist. Sometimes it could be a muscle imbalance, early onset arthritis or scoliosis. Also could be a pinched nerve/herniated disc. Either way it might be good to figure it out and get appropriate treatment. ...Read more
Anti-inflammatory: You may want to try applying moist heat to your neck 2-3 times per day and start a short course of anti-inflammatory such as advil or aleve (naproxen). Make sure you have a good lumbar support if you sit in a chair several hours per day. This will help with posture and will reduce stress on the neck. If pain lasts greater than 2 weeks or worsens i recommend seeing your doctor. ...Read moreSee 1 more doctor answer
Depends: It really depends on what the exact cause of your pain is. Scoliosis in and of itself, does always necessarily cause pain. But patients with scoliosis can definitely have pain secondary to a number of conditions, such as degenerative spinal stenosis for example. Medications, therapy, chiropractic care, interventional pain management are all specialties that try to get people better without surg. ...Read moreSee 1 more doctor answer
Have it evaluated: First, find out what is causing it. See an orthopedist or rheumatologist. ...Read more
Several ways: 90% of the time without surgery. Assuming this is the congenital or isthmic type most respond to activity modification, core muscular strengthening and flexibility , medication and occasional use of a back support. Sometimes injections can be of benefit . If no improvement or recurrent issue, surgery is an option. ...Read moreSee 1 more doctor answer
Given Your Pain: I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read moreSee 2 more doctor answers
- Talk to a doctor live online for free
- How to get rid of rib pain?
- How to get rid of right side rib pain?
- How to get rid of back pain at home?
- Ask a doctor a question free online
- How to get rid of back pain from period?
- How to get rid of back pain when sprinting?
- How to get rid of gas pain in your back?
- How to get rid of severe back pain?
- Talk to a pulmonologist online for free