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Doctor insights on: How To Get Rid Of Back Rib Pain

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How to get rid of lower back pain?

How to get rid of lower back pain?

It will go away.: Most back pain especially for a young person like you is self-limiting and will heal itself. But just like any injury in any other part of the body, you must give it time and take care of it. Avoid activity that hurts your back, take over-the-counter pain medications as needed, ice or heat, and don't lay in bed all day. If pain persists for more than a week or is very bad, go see your physician. ...Read more

Dr. Imad Khreim
160 doctors shared insights

Chest Wall Pain (Definition)

Chest wall pain is a type of non-cardiac pain that usually describes pain that is reproducible by palpation. It can be costochondritis, muscle pain or potentially pleurisy (which ...Read more


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How to get rid of back pain?

How to get rid of back pain?

What is the cause?: Hi, back pain is very common. To treat it best, you need to figure out the cause. There are many possibilities including arthritis, fracture, facet disease, soft tissue abnormalities, infection, nerve impingement, stress reaction & stress fracture... If you've had the pain for a while or if it is disabling, you need to see your doctor for a diagnosis. Then he/she can devise a tx plan. Good luck. ...Read more

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How to get rid of back pains?

How to get rid of back pains?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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How to get rid of my upper back pain?

How to get rid of my upper back pain?

Many Possibilities: Depending on how long it's been going on, i would consider an evaluation by a spine specialist. Sometimes it could be a muscle imbalance, early onset arthritis or scoliosis. Also could be a pinched nerve/herniated disc. Either way it might be good to figure it out and get appropriate treatment. ...Read more

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How to get rid of this horrible hip pain?

Examination: You should see your doctor or an orthopedist to determine the cause of the pain. A physical examination and possibly x-rays may be needed. The treatment depends on the cause of the pain. ...Read more

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How to get rid of neck pain?

How to get rid of neck pain?

Anti-inflammatory: You may want to try applying moist heat to your neck 2-3 times per day and start a short course of anti-inflammatory such as advil or aleve (naproxen). Make sure you have a good lumbar support if you sit in a chair several hours per day. This will help with posture and will reduce stress on the neck. If pain lasts greater than 2 weeks or worsens i recommend seeing your doctor. ...Read more

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How can ou get rid of back pain?

How can ou get rid of back pain?

Exercise, weight: Routine exercise for core strengthening and keeping weight in the normal range. ...Read more

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What can I do to get rid of back pain caused from scoliosis?

Depends: It really depends on what the exact cause of your pain is. Scoliosis in and of itself, does always necessarily cause pain. But patients with scoliosis can definitely have pain secondary to a number of conditions, such as degenerative spinal stenosis for example. Medications, therapy, chiropractic care, interventional pain management are all specialties that try to get people better without surg. ...Read more

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How to get rid of pain in neck shoulder and upper back?

How to get rid of pain in neck shoulder and upper back?

Ice, rest massage: Ice packs, rest and massage and antiinflammatories can be very helpful. You might need physical therapy but first an evaluation with a doctor to make sure you have no neurological findings. ...Read more

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How to get rid of pain on my neck?

How to get rid of pain on my neck?

Insufficient info: You have not provided information about yourself, age , sex, occupation, issues exasperating or relieving the pain, how long, any rash etc. If the pain has persisted more than two weeks, see a doctor. ...Read more

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What can I do to get rid of the pain in my shoulder blade?

Have it evaluated: First, find out what is causing it. See an orthopedist or rheumatologist. ...Read more

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How can I get rid of or relieve back pain due to spondylolysis?

Several ways: 90% of the time without surgery. Assuming this is the congenital or isthmic type most respond to activity modification, core muscular strengthening and flexibility , medication and occasional use of a back support. Sometimes injections can be of benefit . If no improvement or recurrent issue, surgery is an option. ...Read more

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How do you get rid of lower back pain?

Variable: Multi faceted approach with diet, exercise, abdominal strengthening, weight loss etc...Have you seen a physician? ...Read more

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How to get rid of shatica pain radiating from left hip to foot?

How to get rid of shatica pain radiating from left hip to foot?

Given Your Pain: I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read more

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How to get rid of jaw/cheek pain?

How to get rid of jaw/cheek pain?

Cause must be found: You cannot treat a problem without knowing what to treat. See your pcp or dentist for ideas on what may be causing your pain. Neuralgia, tmj, vasculitis, sinus, teeth, etc. ...Read more

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What are ways to get rid of upper back pain?

What are ways to get rid of upper back pain?

Activity: The best way to get rid of upper back pain if it is due to a musculoskeletal cause would be to stay active and participate in stretching and strengthening exercises. ...Read more

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How to get rid of knee pain?

How to get rid of knee pain?

Get it evaluated: Determining the cause of the knee pain is the first step. Get the knee evaluated. ...Read more

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How to get rid of calf muscle pain?

How to get rid of calf muscle pain?

See your doctor: Pain that severe needs to be worked up by your doctor in person. He/she will listen to you, perform an examination and possibly order some tests to see what's wrong with you. ...Read more

Dr. Gutti Rao
3,199 doctors shared insights

Chest Pain (Definition)

The chest resides between the neck & abdomen. Chest pain refers to ...Read more


Side Pain (Definition)

Side pain = pain / discomfort of the torso ...Read more