Doctor insights on:
How To Get Rid Of A Headache Naturally
The medical term is cephalalgia. It is a feeling of pain that can occur on either both sides or just one side of the head or neck. Headaches can be sharp, dull, or throbbing, and can radiate to different areas of the head. They typically last less than an hour but can ...Read more
? Muscles?: Many "tension" headaches are caused by knots in the muscles. If the muscle is the cause, what is causing the muscle pain and what muscles are involved. If the headaches are on the side of your head, put your fingers over where you have the headaches and see if it is the muscles. If so, check into the bite, muscle, joint relationships to see if this is part of the cause. ...Read more
Many options.: Headaches can be caused by many different causes - eye strain, dehydration, neck tension, or be migraine-type. If you get a mild headache only occasionally, i suggest trying to drink a glass or two of water, take some tylenol (acetaminophen) or ibuprofen, get off the screen if you have been keyboarding or texting, and ask a friend to massage your neck and shoulders for a few minutes. If it persists, see the doc. ...Read moreSee 1 more doctor answer
NSAID, sleep, etc: These general steps will help many headaches: 1. Avoid bright light and loud noise 2. Use an antiflammatory (NSAID) like prescription ketaprofen or otc Ibuprofen 3. Before 4 pm drink a caffeinated beverage5. Get an uninterrupted night of sleep 6. Exercise moderately before 2 pm 7. Identify and reduce your psychological stress 8. The supplement butterbur root recently has been found useful. ...Read more
Calm: It all depends on the cause of the headache. Most headaches respond well to relaxation, quiet and low light environment. Light massage (accupressure) can also be of benefit. Tylenol (acetaminophen) works well for most people if taken as directed. If your headache is chronic or much more severe than usual, you should contact your primary care doctor. ...Read moreSee 1 more doctor answer
R/O TENSION HA: The 4 basic headaches are Tension, Sinus,migraine and cluster. The muscles that originate at the base of the neck insert near the temple. Rest /ice and a darkened room may help. Also a NSAID like Aleve (naproxen) /daypro. Muscle relaxant ie KLONOPIN/ FLEXERIL . Meditation/Yoga/Biofeedback. GF DIET WHOLEAPPROACH.com You need a full exam an blood work to be through. If symptoms worsen seek medical evaluation ...Read more
What is causing them: Headaches are often from the muscles of the head and face region and too often are related to problems with the joints, muscles and bite. Put your fingers over where you get the headaches and bite down. If you feel the muscles move, then look into the joint, muscle, and bite (TMJ) as a possible cause. Treat the cause, not the effects. ...Read more
See below:: Apply an ice pack to the painful area of your head. Place it on your forehead, temples, or back of your neck.Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Close eyes, rest, sit, or lie quietly in a low-lit room. ...Read more
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