Doctor insights on:
How To Get In Shape For Cheerleading
Warm up: Warming up before such activity will allow your body to be more flexible. ...Read more
I am going to try out for the cheerleading team, I need to get a physical. What does a sports physical consist of?
Depend on your schoo: this will depend on your school, the rules and guidelines they have. Usually it is a physical examination, and now some schools are doing cardiac evaluations as well. You need to find out what the guidelines are for your school district. Ask your physician and that should help. ...Read more
I'm a cheerleader and I was stretching and my coach came around to push us down and something popped in my hip ever since I get bad pains in my hip?
Ruptured ligament?: Without detailed exam cannot answer. You should be seen by your doc or a sports med orthopedist who will give you a thorough exam. Your coach was behaving like a fool and he may have caused this accident. Get seen soon. ...Read more
Will my abs ever be as strong as they were before my c-section? Im a cheerleader trying to get back into tumbling, its very hard to get my figure back
I have a ton of scabs from something we don't know but there all over my legs how can I get them off over night? Because I am a cheerleader. Help!
Doc and nurse say it takes about 10 days for recovery, I want to get back to high school cheerleading. After arthroscopy, when is it safe?
I'm a cheerleader for my college team. How do I get rid of my ecezma within 2- 3 weeks, so i can look good for cheer. Without going to a doctor.
Eczema treatment: Providing your diagnosis is correct, you can try otc Hydrocortisone a few times a day & use moisturizer as often as you can to keep you skin moist and healthy. If time restrain and looking good are the issue, don't you think it would worth a trip to see a physician to get the diagnosis and treatment right? What if your diagnosis is wrong or otc meds is not strong enough to heal your skin on time? ...Read more
I am a 100 pound female and I fell out of a cheerleading stunt on Thursday November 12th. I fell approximately 10 ft flat onto my back. It knocked the wind out of me for a couple minutes and the my whole back was hurting. Later that Sunday my back was hur
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