Doctor insights on:
How To Get Get Rid Dislocated Shoulder Panis
Anti-inflammatory: You may want to try applying moist heat to your neck 2-3 times per day and start a short course of anti-inflammatory such as advil or aleve (naproxen). Make sure you have a good lumbar support if you sit in a chair several hours per day. This will help with posture and will reduce stress on the neck. If pain lasts greater than 2 weeks or worsens i recommend seeing your doctor. ...Read moreSee 1 more doctor answer
Start with primary: Conservative measures such as physical therapy and nsiads is a good place to start. The pain may be from your hip, sacroiliac joint or back. If conservative does not work then your primary can help with the diagnosis and send you to interventional pain management or orthopedics. ...Read more
Sore knees: Depends on the cause...See your doctor. If inflammatory, then often 1st managed with low impact exercise to strengthen your quads, and avoiding deep knee bending activities. Also oral or topical nsaids or tylenol (acetaminophen) can be of benefit, as well as a brace. Injection of cortisone or hyaluronic acid also very popular. Surgery usually for torn cartilage. ...Read more
Varies: It varies somewhat based upon the specific cause. In a 21 year old with no complaints in other joints, the bigger question is why is one of your knees stiffer than the other. Warmup, stretches, and anti-inflammatories would be ways to try to treat it; or consider being thoroughly evaluated to determine the root cause. ...Read more
Depends: This depends on the diagnosis of hip pain which can range from arthritis, to nerve impingement, to soft-tissue inflammation. Rest, over-the-counter pain meds, and low-impact exercise are usually a safe way to start. If you do not get relief, you should seek the advice of a board certified orthopaedic surgeon. ...Read moreSee 1 more doctor answer
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