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Doctor insights on: How To Get Bigger Thighs And Calves Fast

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How to get rid of cellulite fast on thighs and legs?

How to get rid of cellulite fast on thighs and legs?

No fast way: Cellulite is an annoying problem to millions of women. It is caused by an uneven superficial fat layer as well as tiny ligaments that hold the skin down. The only effective and fda approved treatment is called cellulaze by cynosure. The results can take 6 months to a year to be complete. ...Read more

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Hi I am 24 male I am slim but my buttocks and thighs are big... Almost 70 % of my weight is from my thighs and legs please help me to get rid of the fats?

Hi I am 24 male I am slim but my buttocks and thighs are big... Almost 70 % of my weight is from my thighs and legs please help me to get rid of the fats?

Not naturally done: One's body does not know how to selectively use up fat from any one part of the body, to meet the desires of the person. Fat distribution pattern happens naturally, but one can see a primary care doctor or an endocrinologist to check for hormonal problems. ...Read more

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When I walk for a long period of time/ walk fast I get a burning in my ankle and calf. After sitting, I keep my leg straight or the pain won't go away?

When I walk for a long period of time/ walk fast I get a burning in my ankle and calf. After sitting, I keep my leg straight or the pain won't go away?

Stretch more: Not sure whether your achilles/calf muscles or hamstring muscle group (or both) are bothering you but it sounds like you need to start stretching before (and after) your walks. Best of luck.! ...Read more

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How can I get thinner thighs/calves?

How can I get thinner thighs/calves?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be thigh / calf fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. ...Read more

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What should I do to I get thinner legs and thighs?

What should I do to I get thinner legs and thighs?

Thinner Legs Thighs: If you have achieved a healthy weight through proper diet and exercise and still have some excess fat in your legs and thighs then you may be a candidate for liposuction. See a plastic surgeon certified by the american board of plastic surgery to check out your options. ...Read more

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How to get rid of cellulite on thighs and legs?

How to get rid of cellulite on thighs and legs?

Cellulaze: Cellulite is an annoying problem to millions of women. It is caused by an uneven superficial fat layer as well as tiny ligaments that hold the skin down. The only effective and fda approved treatment is called cellulaze by cynosure. It is a one time minimally invasive procedure that permanently removes cellulite. To find a provider in your area go to www. Cynosure. Com. ...Read more

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I have hyer tyroid and sometime my legs and thighs get tender and sore is that from my tyroid?

I have hyer tyroid and sometime my legs and thighs get tender and sore is that from my tyroid?

Yes: Neurological manifestations can include tremors, chorea, myopathy, and in some susceptible individuals periodic paralysis.
Also weight loss, anxiety, intolerance to heat, hair loss, muscle aches, weakness, fatigue, hyperactivity, irritability, hypoglycemia, apathy, polyuria, polydipsia, delirium, tremor, pretibial myxedema and sweating. ...Read more

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Why did I get thigh/calf swelling out of nowhere?

Why did I get thigh/calf swelling out of nowhere?

See your doctor soon: One of the worst things we worry about with one-sided calf or leg swelling out of the blue is a blood clot. If you haven't had any trauma recently or think you've pulled a muscle, you should see your doctor. Other things include a ruptured baker's cyst (a fluid filled sac behind the knee), or a ruptured head of one of the calf muscles. Best of luck and take care. ...Read more

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How long will it take once I start working out until I get very slender legs/thighs?

How long will it take once I start working out until I get very slender legs/thighs?

Effort = Results: Your results will be directly proportional to effort. With significant effort you should, however, see significant visible results within three months. ...Read more

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How to get nice shape legs I have extra fat between my inner thigh that I want to lose what's the best exercise to do?

How to get nice shape legs I have extra fat between my inner thigh that I want to lose what's the best exercise to do?

Mix/match: High and low impact burst aerobics:
Walking/jogging/running
Squats
Leg lifts
Thigh abduction and st/angled leg rasing.
Consult a personal trainer for form and technique. ...Read more

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When I straighten my back up I get these sharp pains in back of my thigh and sometimes in calf lower leg hurts as well?

When I straighten my back up I get these sharp pains in back of my thigh and sometimes in calf lower leg hurts as well?

Discogenic Pain: Straightening the back narrows the spinal canal causing pain, need to see your doctor for further evaluation if you have not done so. ...Read more

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How can I get thinner legs/ thighs? What exercises should I do?

General fitness: If you are overweight then simply eat sensibly and exercise all body parts and you should loose weight and likely wind up with thinner legs and thighs....And arms and belly and butt. If you are not overweight then exercise may help but it may just be that your are "built" the way your are. You can check your body mass index online (just google it) to find your ideal weight for your height. ...Read more

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I get a hot feeling on my calf muscle off and on now I also feel it in my thigh. What causes this? Sitting and standing by the way.

I get a hot feeling on my calf muscle off and on now I also feel it in my thigh. What causes this? Sitting and standing by the way.

Calf Calorics: Heat is one of many sensations, both normal and abnormal, that the body can perceive due to a stimulus that is real or unreal. Typically if there is nerve compression somewhere along the course of the nerve as it passes through tissues or at the level of the spine itself, this sensation can occur. If associated with weakness or pain it may be a spinal disc issue causing compression on a nerve. ...Read more

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My husband's thighs and legs want to keep giving out on him. His legs are like dead sometimes to where he can't move them or get up! What's going on?

My husband's thighs and legs want to keep giving out on him. His legs are like dead sometimes to where he can't move them or get up! What's going on?

Disc?: Difficult to say precisely; spinal pathology like a slipped disc/nerve compression comes to mind. With the degree of weakness you describe, he should be seen promptly by a physician who can get more information and do an examination to get a more certain answer. Other neurological illness, rheumatologic problems, even some metabolic problems could cause similar symptoms. ...Read more

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How can I get rid of stretch marks on my legs and thighs?

How can I get rid of stretch marks on my legs and thighs?

Surgery: The only way to "get rid of" stretch marks is by trimming away the skin in which they exist. They can be ameliorated with lasers. ...Read more

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How to get rid of stretch marks on legs, thighs and buttocks?

How to get rid of stretch marks on legs, thighs and buttocks?

Scars & VitaminE: Life holds no guarantees as we know, but vitamin e oil placed directly on the scar regularly can help to fade or remove the scar. You can get a bottle of it in the drug store. It's inexpensive and worth a try; just be patient. ...Read more

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How can I get rid of stretch marks? I have them on my butt, my waist, inner thigh, and my calves

How can I get rid of stretch marks? I have them on my butt, my waist, inner thigh, and my calves

You can't: Stretch marks are formed when there is an injury to the dermis. There are many products out there claiming to get rid of them. None have been proven to work. So don't waste your money. In certain areas of the body like the belly or the inner thighs they can be cut out with a tummy tuck or a thigh lift. Consult a plastic surgeon to see if you are an appropriate candidate. ...Read more

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Itchy thighs & calves. No rash & not red. Itchy at night. If I itch long enough I get small white dots. Child sleeps with me no signs. Had it for 1 mo?

Itchy thighs & calves. No rash & not red. Itchy at night. If I itch long enough I get small white dots. Child sleeps with me no signs. Had it for 1 mo?

A few things: It is hard to make a proper diagnosis since I am not there to see the condition. It may be eczema or you may be having an allergic reaction to something, you may be having a reaction due to a change in your detergent or something like that. If you would like to make an appointment with me I can give you a proper diagnosis and give you some meds to relieve your symptoms. ...Read more

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All day (12hrs) both my legs are in pain, I cant sit still so I get up to walk and it's just as bad. They ache real bad thighs and calves especially?

All day (12hrs) both my legs are in pain, I cant sit still so I get up to walk and it's just as bad. They ache real bad thighs and calves especially?

Neuropathy: it sounds like you have neuropathy, or 8 degeneration of the nerves, going to your hands and feet due to a disease process. This is treatable, I would get myself to a neurologist. ...Read more

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I have a pain from my inner thigh on my right leg & it goes down past my knee to my calves where im gettin spasms and stings? Any ideas? Worse walking

I have a pain from my inner thigh on my right leg & it goes down past my knee to my calves where im gettin spasms and stings? Any ideas? Worse walking

Blood clot: The most dangerous thing that could be causing your symptoms is a blood clot in the vein of your leg. Please consider seeing your health care provider as soon as possible. It might also be a strained muscle in your leg however you should be checked to make sure you do not have a blood clot. ...Read more

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So I have alot of muscle in my thighs and calves, and im trying to lose the extra fat off my thighs, I hear some people saying that anyone can get a thigh gap and it is a long term thing. What foods should I stay away from in order to achieve the fat loss

So I have alot of muscle in my thighs and calves, and im trying to lose the extra fat off my thighs, I hear some people saying that anyone can get a thigh gap and it is a long term thing. What foods should I stay away from in order to achieve the fat loss

Carbohydrates: Avoiding carbohydrates will help. Limiting calories wipl also help, along woth mild exercise such as walking 4/7 days a week. You will have to learn how to learn the ingredients and calories in all the food you eat, and stay persistent. There are many ways to get help with this, such as weight watchers, etc. Hope this helps! ...Read more

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Als doc diagnosis was bfs. It seems everytime I walk around I get twitches in my calves thighs. Some I can feel and some I can't feel is this normal at rest.

Als doc diagnosis was bfs. It seems everytime I walk around I get twitches in my calves thighs. Some I can feel and some I can't feel is this normal at rest.

Normal but unhealthy: It may be normal but it represents not being of good health. There are some things you can do easily to ease the situation as we have discussed earlier this evening. ...Read more

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Hi docs, would jumping rope help you get skinny thigh, calves and flat stomach?

Hi docs, would jumping rope help you get skinny thigh, calves and flat stomach?

Jumping rope great: Jumping rope is a great cardio workout. It can help reduce fat all around in a well developed life plan of a healthy diet, and exercise.
So yes you could get skinnier legs, etc but not from just jumping rope with out other lifestyle features.

Good luck. ...Read more