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Doctor insights on: How To Get A Six Pack In 2 Days

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How can I get a six pack in like two weeks?

How can I get a six pack in like two weeks?

Be realistic: Have realistic expectations. Start with a proper nutritional and exercise plan. Consult a nutritionist and a certified trainer. ...Read more

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How to get a six pack?

How to get a six pack?

Go to a grocery: Store and buy beer (show your id!) hopefully the tips below would help! http://www.Ehow.Com/how_7244386_build-6-pack.Html http://m.Youtube.Com/#/watch?V=aowjuwbej_m&desktop_uri=%2fwatch%3fv%3daowjuwbej_m. ...Read more

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Is it possible to get a six pack in 3 months?

No without injuring : This is time consuming & will need a long time to build. ...Read more

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Is it possible to get 6 packs abs in one month? How can I get that?

Is it possible to get 6 packs abs in one month? How can I get that?

Only if close: Six pack abs require lengthy exercise of the proper type and dietary modification to limit abdominal fat accumulation. If you are close to the end result, you can do it in a month, but most are far from this but with proper exercise help and diet modification, you can get there eventually. Good luck. ...Read more

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How can I get a six pack abs?

How can I get a six pack abs?

Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and buk up your muscles. Don't foregt to hit your upper abs(leg raises) and obliques. ...Read more

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I was curious how to get a six pack of abs fast ?

I was curious how to get a six pack of abs fast ?

Up tp you.: Depends on your current body status (how overweight you may be). Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and bulk up your muscles. Don't forget to hit your upper abs(leg raises) and obliques. ...Read more

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How do get a six pack in 4 weeks ?

How do get a six pack in 4 weeks ?

Great question: If i had a magic method, i would be a billionaire. A lot of scammers have made millions from these types of claims. You must have a low body fat to have your abs showing. Theres no magic method. If you talk to fitness magazine people they'll testify how much hard work it takes to look like that. My best advice to you is strict healthy dieting and cardio 3-5 times a week with some ab training. ...Read more

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I did myomectomy 5 days ago. How soon can I try to have a child? My husband is travelling in the next 3 weeks and will only return after a year or two

I did myomectomy 5 days ago. How soon can I try to have a child? My husband is travelling in the next 3 weeks and will only return after a year or two

6-8 weeks: You really need appropriate time for the uterus to heal after the myomectomy. If you don't, you risk improper implantation which could cause miscarriage, placental problems and/or significant premature birth. Don't risk that with your child. Let your uterus heal properly, even if that means you have to put off trying for that child for a year because of husband's absence. ...Read more

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How to get rid of a 2 week old pregnancy?

How to get rid of a 2 week old pregnancy?

Please seek : Medical assistance - don't try to terminate your pregnancy on your own. ...Read more

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How many days in a month one should try in a month to get pregnant?

How many days in a month one should try in a month to get pregnant?

Refer to OB/GYN : In order to be able to provide the best answers to your specific question, my recommendation is for you to be under the care of an ob/gyn physician that help and guide along the way. Wishing you the very best. ...Read more

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How do I get rid of extreme fatigue? I work from 3:30 to 10 one day a week and 9pm-4am 2 days a week. On the days i work i get about 2-4 hrs of sleep

How do I get rid of extreme fatigue? I work from 3:30 to 10 one day a week and 9pm-4am 2 days a week. On the days i work i get about 2-4 hrs of sleep

Work hours: You are having long shifts. I would advice to please take 10 minutes break after every two hours. If you can, get a small "cat nap" for 15 minutes. ...Read more

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I was in jail for 91 days got and smoked 2 bowls of weed and some hash over two days how long will it take to get put of my system?

A month more or less: depends on your metabolism, amount of THC in weed and hash, and other factors, but probably about a month for the better detection systems. check out http://www.ndci.org/sites/default/files/ndci/THC_Detection_Window_0.pdf ...Read more

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I smoked weed for the first time about two days ago. How long will it take my body to get rid of it in time for a test(most likely urine)?

I smoked weed for the first time about two days ago. How long will it take my body to get rid of it in time for a test(most likely urine)?

Cannabis metabolism: Single use of marijuana should be out of your urine in 1 to 7 days. Regular use of marijuana – should be out of urine in 7 to 100 days. ...Read more

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How can I get my period immediately I have a trip in two weeks and the same day the trip. Help!

How can I get my period immediately I have a trip in two weeks and the same day the trip. Help!

You would be better: off trying to put your period off by using birth control. See your physician about the possibility of doing this. I know of no way to have your period early and guarantee you will not still bleed on your trip. ...Read more

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How can I lose weight in 3 weeks and get a six pack?

How can I lose weight in 3 weeks and get a six pack?

Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. A trainer at a gym can help w/a program for your "six pack" and overall fitness. ...Read more

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Is the IUD supposed to make me bleed for 2 weeks at a time? I used to get my period for six days like clock work, now when i get it its for 2 weeks at a time. Not as heavy but still average. Is this normal? I was told it was supposed to lighten and shorte

Is the IUD supposed to make me bleed for 2 weeks at a time? I used to get my period for six days like clock work, now when i get it its for 2 weeks at a time. Not as heavy but still average. Is this normal? I was told it was supposed to lighten and shorte

There : There are two types of iud's; the copper(paragard), which is for10years, or the Mirena (levonorgestrel) which is hormone based, and for 5 years. Typically the copper iud causes longer heavier periods, whereas the Mirena (levonorgestrel) tends to cause shorter lighter periods, and in some cases absence of periods. If you have the mirena, (levonorgestrel) then this pattern of menstruation that you are having may change with time. If you have the copper this may very well be your new pattern of menstruation. You should consult your doctor about this issue, and also be evaluated for anemia (low iron) which can be a side effect of prolonged bleeding. ...Read more

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How long dose it take to get a stone and what are the sign in a four year old ?

How long dose it take to get a stone and what are the sign in a four year old ?

What kind of stone?: Your question should be more specific, what kind of stone are you referring to? Kidney stone? One would expect pain with urination, blood in urine, or back/abdominal pain. If there is a concern, then your child needs to be evaluated. ...Read more

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