Doctor insights on:
How To Get A Bigger Buttocks Fast Natural
Work on butt muscles: People destined to get a big butt naturally, already have a naturally big butt. So naturally, they don't think about things like this. Of course, this is about getting a regular butt, not an obese butt. For the small-butt crowd, they can build butt muscles by climbing stairs, walking, running, weight-training, etc... Having too little body fat can prevent a small butt from becoming a regular butt. ...Read more
Work on butt muscles: People destined to get a big butt naturally, already have a naturally big butt. So naturally, they don't think about things like this. Of course, this is about having a regular butt, not an obese butt. For the small-butt crowd, they can build butt muscles by climbing stairs, walking, running, weight-training, etc... Having too little body fat can prevent a small butt from becoming a regular butt. ...Read moreSee 1 more doctor answer
Volleyball team: Part is the size and shape of your gluteal muscles is genetic; and the other part is exercise with strengthening, running, jumping, toning, and building muscle the old fashioned way. If you are blessed with great genes from your folks, and work work work at staying involved in sports for years; you may get a rear end worthy of a photo shoot! ...Read more
Body imperfections?: Given your age the best answer may well be time and patience. You still have some growing to do. But, the buttocks can really get some increase in size with good core and lower extremity exercises. Squats as well can help to firm up one's gluts. ...Read more
None: There is realy no natural way to grow your breasts. Gaining weight is not an attractive solution because your whole body gets out of shape. The only effective way to do it is with breast implants. Fat injection neccesitate multiple sessions and the enlargement is very modest. ...Read moreSee 1 more doctor answer
Weight: Eat healthfully ; be physically active. Calories burned must > calories consumed. You can mix ; match different kinds of physical exercise. This site can help you determined calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. You can't spot gain weight unless you work on muscle in that area. Try lunges, squats ;dumbbell squats. ...Read more
Upper body...: Upper body exercises that will strengthen and enlarge the pectoralis major and minor will help to give the impression of a larger bust. There aren't any exercises to specifically increase breast tissue, since they are modified sweat glands packed in fat. ...Read more
Without implants?: What do you mean by without implants? Non-surgical? Mechanical? Weight gain? Bio-identical hormones? Garments? Vacuum devices (brava)? Duct tape? 'chicken-cutlets'? Pads? Exercises? Few of these provide sustained desirable results. Although natural breast enhancement with fat transfers are becoming increasingly popular but require a full consultation. ...Read moreSee 1 more doctor answer
How much exercise will it take to get rid of soft flabby thighs and get a tight firm rear end? I'm talking how many reps will it take to get tight.
WHY???: Why? Health wise you are at a good weight. It is unclear where the extra weight will end up and you put yourself at health risk. ...Read more
You can't: The size and shape of your buttocks, breasts, and hips are largelly determined by genetics, diet, and to some extent exercise. Women tend to get bigger breasts and hips as they gain weight, but not neccessarily in the shape that you want. Likewise, exercise can improve your overall body shape, but not breast shape, etc. In general, eating well and staying fit will make the best of what you have. ...Read moreSee 1 more doctor answer
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