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Doctor insights on: How To Gain Height Fast

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How can i loose weight fast and gain height?

How can i loose weight fast and gain height?

There is no magic,: stop eating, elevator shoes &/or major surgery are about it, none a good idea. Using muscles & not eating will drive burning body fat yet rare to be willing to do this for long. Most important cut out carbs. At late teenage, the bone epiphyses are closed (or closing) so increases in bone length & height have ended short of aggressive/expensive/painful surgery to lengthen leg bones. ...Read more

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How to gain weight fast but healthy? I'm 20 weigh 56 and height 5-10

How to gain weight fast but healthy? I'm 20 weigh 56 and height 5-10

Fast isn't healthy: Better tondo it right by earring more of healthy foods and protein and adding weight training to add muscle but not so much to burn off al the extra calories you are eating. Find a good personal trainer to help you ...Read more

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I hv 6 ft height and had 66 kg weight now i hv gain 6 kg more weight but my face is getting bigger and fat fast.how can i stop it ? what shout i do?

I hv 6 ft height and had 66 kg weight now i hv gain 6 kg more weight but my face is getting bigger and fat fast.how can i stop it ? what shout i do?

Dietician: If you want to reduce your weight the proper way, consult a dietician for one visit. You will be instructed on what your ideal weight is and on a healthy diet to help you achieve that weight and prevent adding more fat deposits in your body. Exercise complements the reducing diet. Genetics play a role in body build,however. ...Read more

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I'm 20yr old boy.weight 63kg and height 5'5".I'm going gym sice July.I ate 2.5lbs of universal fast gain 3100 supplement.but no difference.help me?

I'm 20yr old boy.weight 63kg and height 5'5".I'm going gym sice July.I ate 2.5lbs of universal fast gain 3100  supplement.but no difference.help me?

Healthy food...: Learning healthy habits - nutrient rich whole foods, lean proteins, small amounts of healthy fats (avocado, coconut oil), small regular meals (5-6 per day), regular exercise (cardiovascular and strength training) - is best for you. I would recommend against artificial/chemical supplements to gain weight. Your BMI is in the healthy range now, if you are looking to gain muscle that takes time ...Read more

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I want to gain weight fast I am 19 year old boy and my height is 6 feet's and my weight is only 60 kg ?

Choose wisely: I recommend that you eat frequently and make healthy choices w balance of protein, carbs, dairy and fruits/veggies. Add in extra snack before bedtime! ...Read more

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What to do to gain height?

What to do to gain height?

See below.: Unless you began puberty late, you are not likely to have any further significant growth spurts as a 21 year old male. Maximize your height through proper posture & stretching - however this will not cause you to grow taller. ...Read more

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How to gain weight & height?

How to gain weight & height?

Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat. And exercise as well, so you gain lean mass and not just get fat. Height is predetermined. ...Read more

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I want medicine for height gain?

I want medicine for height gain?

See a physician : That type of treatment has to be carefully administered by a physician. Please see one that specializes in endocrinology. ...Read more

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Are there any exercises to gain height?

Are there any exercises to gain height?

For posture: You can do exercises. Standing up straighter will add height. If you already have good posture, then no other exercises will add height. You might still be growing at 18 years and could still have more height ahead. ...Read more

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