Doctor insights on:
How To Find Out Your Weight
Dont be affraid: There is not a way to measure weight without a scale. Often there is a lot of scale avoidance. If you ultimately have the goal of losing weight, then face the scale and don't judge the number just accept as a reflection of the current reality. It will provide you with factual information and regular checking in with that reality can help you to keep track of your progress. Don't judge just see. ...Read more
I am 22 yrs and i find difficulty in eating properly and atimes i don't feel for food. What is the best medicine to help me eat and gain weight.
Google to the rescue: 1. Google image bmi chart by gender 2. Plot your current height and weight 3. Search getfit.Gov 4. Estimate your activity level sedentary; little activity, moderate, high 5. Plot your age against activity your bmi and activity level determine your caloric intake avoid processed foods and sugary beverages and make sure you get plenty of sleep! ...Read more
How i find my natural weight? 5ft8 female 16 147 pounds at my heaviest when i wasn't doing much exercise i'm currently 119 eating less exercising more
Wide range of normal: For adults, we use body mass index (http://www.Nhlbi.Nih.Gov/guidelines/obesity/bmi/bmicalc.Htm) to calculate normal weight for given height, regardless of age, gender & skeletal frame etc. For children, we use bmi-tile (http://apps.Nccd.Cdc.Gov/dnpabmi/) for which 5-85% is healthy. Assuming you turned 16yo today, 111# to 162# is healthy corresponding to bmi of 16.9 to 24.8 (close to adult norms). ...Read moreSee 1 more doctor answer
How do I find my natural weight i was 147 pounds at my heaviest when i wasn't doing much exercise and I am currently 119 and eating less and exercisin?
Wide range of normal: We use body mass index (http://www.Nhlbi.Nih.Gov/guidelines/obesity/bmi/bmicalc.Htm) to calculate normal weight for given height, regardless of gender & skeletal frame. As you can see, one size doesn't fit all. Still aiming for bmi of 18.5-24.9 is considered normal, assuming female waist <35" & male waist <40". Ugh, but if you're <19yo, we also need to take age & gender into account using bmi-tile. ...Read more
CDC website: For kids up to age 20: http://www.Cdc.Gov/growthcharts/charts.Htm. ...Read more
I eat a lot and mostly eat everything but i don't know why i find it so hard to gain weight. Help?
Check thyroid: Check your thyroid function by making an appointment with your doctor. ...Read more
Found on internet: Here's a handy site for that... http://www.halls.md/ideal-weight/body.htm. ...Read more
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