Doctor insights on:
How To Drop Two Dress Sizes In The Next 6 Months
Hard work: There are many diets and all work if you stick to them. It is a matter of having the will power to limit your caloric intake to less than you expend which includes adding exercise. Get advice from a nutritionist and exercise therapist. Diet pills do not work and function mostly by placebo effect. ...Read more
Maybe: This depends upon your goal. If you are overweight then losing weight can be healthful and aesthetic. If you are of normal or lowered weight than you might be flirting with anorexia. If so then you need counseling and help. All weight loss requires concentration of diet, exercise and common sense. Help is readily available. ...Read more
I want to drop a dress size or two. My problem is that i suck at dieting and i don't have the stamina to do heavy exercise. I need more self control.
Friends/family: Enlist friends and family to help out. Often times, if you are accountable to someone and/or if you can work with someone who is trying to achieve the same goals, you can be much more successful. ...Read more
Can you explain why a woman (aged 36) could diet and exercise for six months and loose only six pounds, but drop four dress sizes.
Not advisable: May be possible, but is definitely not advisable to resort to a drastic change. Why do you want to do this? How much weight loss are you taking about? It is better to aim for losing about a pound a week through caloric restriction and increase in physical activity while maintaining a balanced diet. ...Read more
A little: All paired body parts can be different in size usually a little bit (arent your feet a little different?). Occasionally the differences are larger and can require special clothes and in the case of the breasts require breast inserts and occasional surgery for balance. Make sure there is no internal pathology of the breasts, especially if the size difference is continuing. ...Read more
Yes if changing: No if the difference is stable and has always been that way. ...Read more
Too fast: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
Consider losing the : weight more slowly. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
Helps comfort: The addition of some solution will allow the lens to easily 'float' onto the eye. It can also help keep the lens stable until it settles in. It does insure against the lens being too dry. If your tear flow is low it will also help. Many find that tear supplements during the wearing of a lens is also useful. ...Read more
What does it mean when you see 1 tiny light pink drop on the tissue and two days later you wipe and see another dot but its bright red. What is this?
Anal bleeding...: ...most commonly results from hemorrhoids. Anal fissure also is a common cause, but usually quite painful. Maybe minor trauma if you've had anal sex. If bleeding is heavy or if it lasts more than a week or so, see a doctor to be safe. Also get care if sexually active and at risk for STDs (new or non-mongamous partner, etc). STDs aren't a common cause of such bleeding, but a possibility. ...Read more
Yes, can happen: Unfortunately it can be natural to have breast asymmetry to the extent that you mention but by this age it would not be possible for a natural correction and you will likely need a breast symmetry procedure. See your local plastic surgeon for your surgical options ...Read more
Approximately: Approximately.Get a more detailed answer ›
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