Doctor insights on:
How To Do Diametric Resistance Exercises
See below: Resistance exercises are one way of building strength. It usually involves 1-3 sets of exercises that are designed to work the muscles until muscle failure. In response the nervous and muscular system with adapt by enlarging the muscle so that it can bear heavier weight for longer periods of time. This is basically how body builders "pump up". ...Read more
When one takes a drug, such as heroin or alcohol, repeatedly, 'tolerance' develops because more of the drug is needed to give the same effect on the body/brain; e.g. Liver enzymes r stimulated to metabolize the drug faster and faster. There may be a strong genetic predisposition to addiction, some studies suggesting that 1 of 10 people will become dependent on alcohol or some ...Read more
Im a teenage female and im wondering if using weights and doing resistance exercises will make me bulky because of the muscle?
Be aware: For most women, due to very different levels of testosterone compared to respective men, it's unlikely that you'll become bulky, like you would see with a man. But it is very possible to be on the muscular side, as there are many female athletes(like Serena Williams' in women's tennis) with resistance training and certain genetics that become relatively "bulky". ...Read more
??: With resistance may increase your abd. Muscle tone quicker. ...Read more
Can someone give me a link for a good resistance band workout for partial thickness rotator cuff tear including the labrum? A bunch of exercises
Physical therapy: The physician that made this diagnosis can send you to a physical therapist that can direct you in a home program that you can do yourself. It is best to initially get individualized guidance so you can do it on your own. It is important that you stick to a regular exercise program ...Read more
I am very overweight and find walking hurts quite a lot are there any low resistance exercises i can do to start losing weight?
Acquatics: Or stationary bike.Get a more detailed answer ›
PT aside, can someone give me a link for resistance band exercises for partial thickness torn rotator cuff including the labrum?
U do need guidance. : If not instructed by PT U can try by Ur self but B careful. I would Google it & C where it leads. Caveat emptor! ...Read more
Do doctors know of body resistance exercises can I substitute for weight resistance training while on the Atkins diet?
I had a very large abdominal hernia repaired With mesh, the size of an A4 piece of paper. This was 6 months ago. What resistance exercises can I do ?
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