Doctor insights on:
How To Do Bent Knee Hip Raises
I have hyperextended knees so what exercises will help hyperextended knees possibly straightening the knee?
Hip mri showed labral tear. doc told me to do figure four exercise and press on knee to stretch hip. leg wont cross, has to be forced, hurts. normal?
I can't bend or straighten my knee all the way without pain.If I sit down, it is difficult to try and straighten my leg to stand. I can't kneel either?
Knee osteoarthritis. Advisable to add ankle weights when doing strengthening exercises like straight leg raise?
0kay: if no discomfortGet a more detailed answer ›
You need to see doc: Instead of trying to be diagnosed and trtd over the net, you need to be checked by a doc. Inability to straighten leg out, if acute, could imply a fracture. Long-term inability to straighten a leg out could indicate a contracture due to a neurological disorder. You need to go see a doc for proper diagnosis and treatment, as causes are broad. Net is not the place for this. Wrong trmnt can harm. ...Read moreSee 1 more doctor answer
Here are some: Straight leg raises wall squats single leg squat (only 45 degrees) calf raises and calf drops from a step a formal session with a physical therapist could be worth while to get you on your way previous ankle sprains need specific treatment to improve range and proprioception. ...Read moreSee 1 more doctor answer
Shows medial compartment on knee x-ray. Cannot climb stairs nor do much exercise on knees. What should I do?Thanks
Consider Regenexx: You might want to see the doctors in your area that perform the regenexx stem cell therapies (the original docs are in colorado). They have the most research about their treatment algorithm and often will do a phone consult with you if you live far to determine how you might fair. ...Read moreSee 1 more doctor answer
How long does it take to learn to walk with prothestics when both legs have amputated above knee?
Variable: This can vary from weeks to months or even a year depending upon certain things including the age strength and the effort and time spent by the patient ...Read more
You do not: You do not walk on a dislocated knee, it not possible.I assume you are refering to a dislocated patella and in that case the use of special brace that help to keep the knee cal in place will help. ...Read more
After blow to kneecap, cannot straighten knee or bear weight? X-rays normal, how to proceed? Other symptoms: blue lower leg, pain on both sides of knee, muscle spasms when aggravating knee
Motion & quadstrengt: After immobilization in a cast you will be stiff and have muscular atrophy. The only good part about the cast is that it helps the injured area to heal - it makes the surrounding areas worse due to lack of use. You will need therapy to regain your motion and to gradually increase your quad and hamstring strength to be able to regain your normal activities. ...Read more
15 weeks after ankle sprain. Can do toe raise, heel raise, stand one foot. Inner ankle pain when walk. Doc said muscle n ligament tight. What to do?
See details: Have the knee evaluated to determine the cause of the pain and the treatment options. ...Read more
Back of leg above the knee hurts when straightening /standing. I can walk /bear weight after a minute. Thoughts on what it is? Hamstring?
Hip pain on right side can't bear wieght hurts to go up stairs history:overweight do leg exercises 3x a week fall on buttbone?
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