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Doctor insights on: How To Do A Flip Turn While Swimming

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Can i loose wait from swimming?

Can i loose wait from swimming?

Fat to Muscle: You may loose some weight but you will primarily turn fat into muscle. This is a healthy thing to do and the number on the scale may be about the same but you will be in better health and that will radiate out to others. Peace and good health. ...Read more

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Can I go swimming when I catch cold?

Can I go swimming when I catch cold?

Depends: Although you have a cold, it should not necessarily stop you from swimming. Are you real fatigued? That might be more of a problem than congestion etc. ...Read more

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Does swimming help a person get taller?

Does swimming help a person get taller?

No: There is no exercise, yoga, diet or med that makes you taller than your genetic potential. Once your growth centers close (16-17 in women) you cannot grow taller. ...Read more

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Is swimming in a pool every day dangerous?

No: There is no convincing evidence to show that swimming every day is dangerous or hazardous to your health. ...Read more

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Is it ok to go swimming with a cut on your face?

Is it ok to go swimming with a cut  on your face?

Not best choice: Depending on severity of the cut and its state of healing, swimming in a freshly-chlorinated pool may be safe, but still irritating (and thereby potentially more scarring) for a not-yet-sealed cut. In a dirty pool, hot tub, or river/lake/ocean there are many nasty bacteria that could potentially cause an infection and a much worse problem and scar. Wait until healed, and use a high spf sunscreen! ...Read more

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What are the five foods not to eat before swimming?

What are the five foods not to eat before swimming?

Subscience: Most advice about "what to eat and not to eat" is subscience. I'm a swimmer and looked around online for the origin of this tale -- it turned out to be warning not to be drunk or eat something that will make you pass a lot of intestinal gas or that adds a lot of weight just before a competitive swim meet. The tale about not eating before a recreational swim doesn't seem evidence-based. ...Read more

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Does swimming make you taller? how can i get taller?

Does swimming make you taller? how can i get taller?

NO: Swimming will not make you taller but exercise is very good for you and your heart. Your height is genetically programmed by your parents genes and your nutritional status. Wear taller shoes. ...Read more

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How long do I have to wait before swimming after eat?

How long do I have to wait before swimming after eat?

No waiting necessary: It was commonly believed that swimming right after eating would risk stomach cramps while in the water. Severe enough cramping would risk being unable to swim or float and therefore you might drown. Recently this belief was disproven. However, if you are stuffed, i'd still wait until you're more comfortable. ...Read more

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Is it ok i lose a fair amount of weight from swimming?

Is it ok i lose a fair amount of weight from swimming?

Yes: This site will let you figure out how much: http://www.Swimmingcalculator.Com/swim_calories_calculator.Php. ...Read more