Doctor insights on:
How To Detoxify Liver Naturally
Water and exercise: There are many advertisements discussing "detox your liver naturally", however be cautious as these supplements or online products cause more harm than good than actually "detox" the liver. I would not recommend any herbal supplements or "detox" agents. Best thing is to eat a well balanced diet which includes fruits and vegetables, drink 8 glasses of water a day and exercise 3-4 times a week. ...Read moreSee 1 more doctor answer
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
No "detox" needed: The word DETOX is confusing and misleading (unless detox'ing from drug use). Normally, there is no toxin to remove from the body. The word is used by people trying to sell products claimed to help one's health. Avoid putting DETOX stuff into your body, and save your money. Have healthy habits. Never smoke anything. Eat nutritious foods. Don't eat or drink sugar, or do it only rarely. Be happy. ...Read more
Avoid meds/booze!: To improve liver functioning, stop alcohol and any recreational drug abuse. Avoid a lot of supplements and over the counter meds. Take meds only as prescribed. There is no way to detoxify using any supplement that promises to "clean your liver." Ads that say their diet or supplement will do so are all a bunch of malarkey. ...Read moreSee 1 more doctor answer
Do not take meth: Stop taking meth entirely. The body will get rid of the residue. There is no need for cleanse or detoxifying. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Diet: Fatty liver is sometimes referred to as nash. Generally an elevated level of cholesterol or triglycerides in the blood can cause fatty liver. Fatty liver can regress with lifestyle modification. It is best to decrease alcohol and fat intake or start an exercise program as directed by your physician. Sometimes medications called "statins" can assist in treating a fatty liver. ...Read moreSee 1 more doctor answer
No one knows: "toxins" is a word that is overused. Pesticides, mercury, lead, antibiotics, etc can all be taken in in the diet and are difficult to remove. Best to not take them in. Then there are the imaginary toxins that companies scare you with so you will buy their expensive detox product -- these are fake. Dont buy it! eat healthy, stay hydrated. Avoid constipation and your body will do the rest. ...Read moreSee 1 more doctor answer
FIber and Water: The best way to do so is to increase your fiber and water intake. As a normal adult, a person needs between 25-35 gr of fiber a day with plenty water. THat should be enough to clean your colon naturally and have regular and soft bowel movements. I hope this help. Be well ...Read more
Daytime TV surgeon: Dont abuse the liver. No effect from natural products. ...Read more
Depends.: This depends on many factors, including prior drinking history, genetic predisposition, and other medical illnesses. Regardless, Current recommendations say that anything more than one drink per day for women and two drinks per day for men is probably not healthy on a routine basis. Moderation is key. Good luck. ...Read moreSee 1 more doctor answer
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