Doctor insights on:
How To Deal With Perverted Men At Work
Boundaries: Setting boundaries is appropriate - being specific about what is and is not acceptable and asserting this in a calm but firm manner usually will manage 90% of this unwanted behavior. When warnings about boundaries dont work, sometimes a secnd warning which includes a promise to report this to a supervisor, since they have been warned is step 2. Step 3 report to supervisor, then equal opportunity. ...Read more
All exercise helps: Kegel exercises are used to strenghten the pelvic floor and have been studied more in women than men. They may be abl to help with aiding badic bowel function and/or urinary and bladder issues, but nobody has proven anything. Practitioners or yoga and pilates and other "core" strengthening have long understood that fix the core and many things will work better, so never a bad exercise to do. ...Read moreSee 1 more doctor answer
That is up to you.: This site helps determine calories burned for > 100 activities: http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm There are 3,500 calories per pound. The number of calories you burn in working out will determine the rate (if consumption doesn't change). You put on muscle (which weighs more than fat) but which will ^ your metabolic rate. ...Read more
Good question: Men with infertility are likely to try many different otc supplements in hopes of improving their fertility with minimal risk. The current literature is filled with reports of improvements in semen parameters and even pregnancy rates when subjects are treated with these regimens. Definitive conclusions as to their true effects on male subfertility and dosing regimen have not been identified. ...Read more
HCG and men?: How long to do 'what?' HCG is not a standard therapy for males. ...Read more
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