Doctor insights on:
How To Deal With Perverted Men At Work
Boundaries: Setting boundaries is appropriate - being specific about what is and is not acceptable and asserting this in a calm but firm manner usually will manage 90% of this unwanted behavior. When warnings about boundaries dont work, sometimes a secnd warning which includes a promise to report this to a supervisor, since they have been warned is step 2. Step 3 report to supervisor, then equal opportunity. ...Read more
Breakup: Focus on what you have & what you are good at, not what you lost, and also maintain good social support system. ...Read more
It depends: Sometimes changing work environment a bit can do wonders. Sometimes just telling your boss what you're dealing with is the best route. Sure, there are cases of depression that cause total disability for a while, but those are the exception. Remember depression is extremely common. Odds are, some of your co-workers or supervisors have either dealt with it themselves or had a loved one with it. ...Read more
Comparisons: It sounds like you may be dealing with depression, and are comparing your life to others ("doing nothing" vs "living their lives.") this thought pattern will get you nowhere but further locked into envy, bitterness, and self-loathing -- none of which will improve life for you. Please tell your doctor about your state of mind & get help -- psychotherapy can be really useful. If needed, meds too. ...Read moreSee 2 more doctor answers
Consult outside work: The best solution is to obtain a consultation (outside of work) with a psychotherapist who specializes in work related anxiety and stress. This affords you the privacy to explore openly the work related anxiety, gain insight and develop an appropriate way to cope with the work issue. The solution can be very different from how you deal with anxiety in your personal life.. ...Read more
Don't want to have to take medication or anything so what are some good ways a teenager can deal with depression and feel happier in life?
Teen depression: Non-medical treatments for depression include therapy, support groups, exercise, eating a healthy diet and journaling. Since you are from pennsylvania, seasonal affective disorder may also play a role which can be alleviated with light therapy. Fish oil supplements may also be of benefit. ...Read more
How strong can men and women get naturally? How much can each bench press at maximum? With no steroids or anything?
Strong: This is a very variable question. Every person has their own set of genetics. Some people are short and thin, tall and thin, tall and wide, etc .After your genetic make up, there are factors that can make oneself stronger, heavier, faster, etc. Exercising for bulk, strength, endurance, are all different. Nutrition is also very important and different for obtaining different goals. ...Read more
Generally, how many times masturbating is associated with health? Do you associate yourself with masturbation?
No relationship: There is no relationship between masterbation and your health status; unless you are so active that it detracts from your daily activities and productivity. ...Read more
The male experience: Every man in the world is torn between his needs for privacy and his needs for intimacy. There is no completely satisfactory arrangement in a world where other people are human like you are. Be honest, be diplomatic, accept that other people will not understand you, set fair limits, be consistent, and if you find one special woman, make it always clear she's your top priority. ...Read more
Stay Active: Avoid being alone watch funny movies when you can exercise preferably in a gym with a friend take you medication daily if you're on meds. Eat on a scheduled time. Listen to music which can make you move. Make the sun your frine every day for 10 to 15 minutes. It can give you natural evergy. Avoid people who annoy you and make you mad. Comapre with the person in the picture, you have much more. ...Read more
Depends on Severity: People with asperger's often become involved with romantic relationships, but this depends on how impaired they are in the area of social skills and relationships. Anyone who gets involved with a person with asperger's needs to be aware of their tendency towards quirky reactions along with a diminished awareness or regard for social cues. ...Read moreSee 1 more doctor answer
I'm stressed out from finding work, multiple deaths(don't know how to deal with them), and being a single mom what should I do with noone to talk to?
Therapy for coping: I'm sorry to hear about the many stresses you're experiencing. Your message says "richmond va", where medical college of virginia is. You could look into their psychiatry resident clinic, and see if there might be supportive psychotherapy available at sliding-scale fees. Or, you could look into church organizations, which may have other kinds of counseling available. Please don't give up! ...Read moreSee 2 more doctor answers
Many Options: A good start is a psychiatric technician job. Here is some statistical information from the government on it. There are plenty of jobs in the bronx. I also sent you a link on getting certified, which is not necessary. You only need a high school diploma. http://www.bls.gov/oes/current/oes292053.htm http://www.Psychtechs.Org/about.Shtml. ...Read more
How can one determine their own personal intelligence? I feel I'm not intelligent at all however people try to tell me otherwise.
Try: www.free.iqtest.net Hope this helps! Dr ZGet a more detailed answer ›
Just say NO: If you give them a warning that they are to stop and they don't, report the problem to a supervisor in writing and make sure the supervisor acknowledges your letter in writing and the action to be taken. There are laws against sexual harrassment. ...Read more
Hormones: After menopause decreasing hormone levels can cause symptoms of aging, hot flashes, mood changes, skin changes less libido and vaginal dryness. Symptoms can be treated with both traditional and natural approaches. Bio identical hormone replacement, synthetic hormones, and herbs have all been helpful. ...Read more
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