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Doctor insights on: How To Deal With Chronophobia

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How to deal with chronophobia?

How to deal with chronophobia?

Chronophobia: I would suggest seeing a psychologist who works with people with phobias. One technique very effective for phobias is Eye Movement Desensitization and Reprocessing (EMDR). Chronophobia (fear of time) is often known as "Prison Neurosis" due to its prevalence in prison populations. It can occur after natural disasters when daily routine is interrupted, older adults, or those with terminal illness ...Read more

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Could someone get chronophobia at a young age without trauma?

Could someone get chronophobia at a young age without trauma?

Yes: Chronophobia is described as the fear of time. There are three categories of phobia including agoraphobia, social phobia, and specific phobias which includes spiders, snakes, dogs, water, and heights. Chronophobia falls under the category of specific phobia because time is a specific object that one can fear. It affects 5.1% & 12.5% of Americans.
A person may be genetically affected after the A person may be genetically affected after the traumatic experience due to Adrenal insufficiency. Those with these insufficiencies are more susceptible to anxiety and fear. When people are incarcerated, they experience a heighten sense of anxiety.[5] The stress of prison makes inmates especially at risk. Inmates start to contemplate time extensively because they are incarcerated for a certain amount of time. It is not uncommon for prison inmates to count-down the days until their release. ...Read more

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Any docs with any experience dealing with chronophobia (the neurotic fear of time)? If so, what was the patient like?

Any docs with any experience dealing with chronophobia (the neurotic fear of time)? If so, what was the patient like?

Will get back to you: Distracted by their timepiece. Often early for appointments and wanting a little more time at the end. Fastidious and somewhat obsessive compulsive in personality. Rigid to the point it was experienced as sometimes controlling by others in particular their spouses. Time itself seemed to be an adversary. ...Read more

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How to deal with axisety?

How to deal with axisety?

Anxiety: There are multiple treatment approaches available. However, the most widely researched and used treatments include: psychotherapy and medications. The majority of the research studies done showed that the combination of medications (antidepressants) and therapy (the most widely used one is cognitive-behavioral therapy) works the best. ...Read more

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How to deal with geradia?

How to deal with geradia?

Go see your doctor: Assuming that you're actually referring to giardia, an intestinal parasite, rather than geradia, a species of golden coral, you'll need to go see your family doc for antibiotic treatment but only if necessary & doesn't resolve on its own. Check out http://www. Cdc. Gov/parasites/giardia/ & http://www. Mayoclinic. Com/health/giardia-infection/ds00739 for more info. ...Read more

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How should I deal with flares?

How should I deal with flares?

Ask your doctor: When you experience an arthritis flare it is best to see your doctor. Your medications may need to be adjusted or even changed, to eliminate the flare. ...Read more

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How to emotionally deal with this?

With what?: Please re-ask and be more specific about what you would like to know. For an in-depth discussion consider discussing with your medical provider or asking a provider on Healthtap Prime or Concierge. ...Read more

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How to deal with hydrentis suppativa?

If you have not: Worked with a dermatologist - that would be the way to go. ...Read more

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How to deal with a aggresiive person?

Counseling: Counseling would help to bring out whatever inside a person that cause aggressive condition. In addtition, there are med in which can help as well along with counseling. See doctor. ...Read more

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How to deal with mono?

How to deal with mono?

Mononucleosis: If you have mono hydrate well, rest, use nsaid’s or tylenol (acetaminophen) for pain/ fever, gargle with warm salt water if your throat is sore ; avoid contact sports if your spleen is enlarged. ...Read more

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How do you deal with tmj?

Begin with diagnosis: First, you need a more specific diagnosis. Are your symptoms related to the muscles or joints themselves? Are you dizzy, having headaches, or joints painful and popping? Treatment can me as simple as antiinflammatort meds, moist heat and relaxation. Can also include fixing your bite with an orthosis, orthodontics or reconstruction. Or joint surgery as a last resort. ...Read more

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How to deal with my sleep?

How to deal with my sleep?

I am sorry but there: Isn't enough to determine what your problem with sleep is. I will provide information on sleep hygiene basics. If you need more specific info then please clarify and re-ask. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep. ...Read more

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Headache how to deal with?

Headache how to deal with?

Find cause: Might be secondary to dental or jaw issues, perhaps due to neck or shoulder referral. If migraine, many preventative and abortive approaches. Find a good headache specialist, check with your dentist and proceed. ...Read more

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How to deal with diabetes?

How to deal with diabetes?

First, you need to: Work with a care provider whom you trust and feel comfortable working as a team. Once it has been determined if you urgently need insulin or other medication, the focus will turn to you: coping with chronic disease, testing, learning/eating a healthy diet, incorporating moderate exercise into lifestyle, balance of rest/sleep. Optimal care of diabetes principally depends on YOU. All the best:) ...Read more

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How can I deal with anxiety?

Start w a med: Eval. It may uncover underlying medical problems that need to be addressed. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hours of sleep /night ; good nutrition w 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Take care. ...Read more

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How to deal with exhaustion?

How to deal with exhaustion?

Rest is good: Adequate sleep, avoidance of stimulants, and alcohol, proper nutirition, hydration, exercise... And of course adequate sleep. Naps of less than 1/2 hour probably won't help - uninterupted sleep for at least 6-7 preferrably 8 hours a night helps. If one has lost a lot of sleep it can take a week or so to get back to normal. ...Read more

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How do you deal with anxiety?

How do you deal with anxiety?

See below: Are you anxious about every day stuff or particular events? Generally, it's good to know what makes you anxious. Practice relaxation, mediation, guided imagery (you can google it); keep a diary of the events when you happen to be anxious -- what happened (the event), thoughts you had; things you've done to decrease anxiety; how you body responded (where did it feel in your body). ...Read more

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How to deal with common cold?

How to deal with common cold?

Cold Tips: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a neti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. ...Read more

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How to deal with my diabetes?

How to deal with my diabetes?

Diabetes: You don't specify whether you are asking about type 1 or type 2 diabetes. You will want to discuss this with your doctor either way. If you specify which one, we would be happy to give you some tips. I wish you the best! ...Read more

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How do you deal with anxiety?

How do you deal with anxiety?

1-Lifestyle, 2-Meds: There are many different lifestyle changes that can improve anxiety. Dietary changes can include staying away from caffeine and other stimulants. Lifestyle changes that help overall anxiety and reoccurring bouts include exercising regularly and meditating daily. Medications that reduce anxiety can also help - consult with a psychiatrist or your primary care doctor to discuss risks and benefits. ...Read more

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How can you deal with stress?

How can you deal with stress?

Stress: It is important to understand what characteristically causes your stress and knowing how to cope more effectively is key to leading a balanced life. Try using the free anti anxiety app featured on the soundminz. Org web site, full of articles, video's and stories of people who have lessened their stress considerably. Best. ...Read more

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How to deal with my hairloss?

How to deal with my hairloss?

Hair loss: There are several possible causes of hair loss: low thyroid, low estrogen in women, high dihydrotestosterone, and a reaction to several medications. Consider seeing a doctor for lab tests to help differentiate what is causing your hair loss and what you can do for it. ...Read more

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How do I deal with headaches?

How do I deal with headaches?

Headaches: The first step is to keep a journal of the location, frequency, intensity, and associating factors to determine the cause of the headaches. The next step is to visit a neurologist who specializes in headache management to define the type of headache. The third step is to develop a two-pronged treatment plan to prevent the headaches and reduce/eliminate them. ...Read more

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How do I deal with psoraisis?

How do I deal with psoraisis?

See a Dermatologist: Psoriasis is a complex chronic disease, has different forms of presentation/severity, treatment results can be frustrating, but the only way to deal with such chronic disease is rigorous follow up with your dermatologist and adherence to treatment plans, good luck ...Read more

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How do I deal with acrophobia?

How do I deal with acrophobia?

Get treated: You could see a therapist for treatment -- cognitive behavioral therapy with gradual desensitization is the usual approach for a phobia like this. Some research is also being done with d-cycloserine in such disorders, but the results are equivocal. A psychiatrist could prescribe other medications if needed. ...Read more

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How to deal with my headaches?

How to deal with my headaches?

See a neurologist: Without the help of a physician experienced in headaches it will be difficult. You can try exedrin migraine or aleve (naproxen) or motrin. ...Read more

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