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Doctor insights on: How To Cure Patella Pain For A Drummer

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How to cure patella pain for a drummer?

How to cure patella pain for a drummer?

Quad strengthening: The commonest cause for patellar pain is secondary to quadriceps weakness caused by some softening of the cartilage under the patella and it usually gets better with exercises in addition to rx of the underlying patellar /knee problem. ...Read more

Dr. John Michalski
638 doctors shared insights

Patella (Definition)

Patella is a thick piece of bone, more commonly known ...Read more


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How can one cure patella tendonitis for a drummer?

Rest: I know that's not what you want to hear, but you are describing an overuse injury. Physical therapy evaluation is a good idea, since you may have an imbalance of muscle tone associated with this frequent repetitive motion. ...Read more

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How can I cure myself from patella tendonidis?

Patella tendonitis: My experience is that this common problem is rapidly improved with good physical therapy and then exercise that helps strengthen the knee and brings all of the leg muscles into harmony to work together to keep your knee joint in place. ...Read more

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I have been recognised with recurrent sublexation of patella.Could you please suggest me the best way of cure.I have ligament laxity in all joints.

I have been recognised with recurrent sublexation of patella.Could you please suggest me the best way of cure.I have ligament laxity in all joints.

Biomechanics: Joint Hypermobiliy trait mostly female Many these women have genu varus or valgus, whereby patella rides non-linearly during knee flexion/extension. Knee can be shifted from genu to linear function by placing medial or lateral shoe insert; depending whether foot pronation or supination is desired; shifting vector of upper body weight as it meets leg. Medial insert for varus. Lateral for valgus. ...Read more

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Where is the patella?

Where is the patella?

Kneecap: The patella is also called the kneecap. It's a small, roundish bone which is right at the front part of your knee - the part that sticks out the most. ...Read more

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Function of the patella?

Fulcrum for knee: Patella serves as a fulcrum for the quadriceps muscles to strengthen your ability to straighten your leg. Unfortunately, the shear forces are very high and the patella is prone to developing arthritis. ...Read more

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How soon should you remove patella hardware?

Patella hardware: The key is to make absolutely sure that the patella fracture has healed. Usually at least 6 months. ...Read more

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Whats the best way to treat patella injuries?

Depends on injury: There are literally dozens of different patella injuries. Seek consultation with an expert to determine what type of injury you have and what the pros and cons of various treatment options are. ...Read more

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Has anyone ever heard of luekotape for patella pain?

Has anyone ever heard of luekotape for patella pain?

Leukotape: There are lots of ads on the internet: eg, optp (a good company) http://www.Optp.Com/leukotape-p.Aspx "ideal for patellofemoral taping, shoulder realignment, muscle retraining. High tensile strength. Easy-to-tear for quick application. Aggressive zinc oxide adhesive. Contains latex." i could find only 1 medical study at http://www.Ncbi.Nlm.Nih.Gov/pubmed/11880802. ...Read more