Doctor insights on:
How To Convert Food Serving Sizes To Grams
I don't know how much food my 9mo baby should eat during the day in terms of serving sizes. I think I'm feeding her less.
Food introduction: The general recommendation for food introduction in infants is rice cereal at 4 -6 months, vegetables at 5 -6 months, fruits and fruit juices at 6 months, finger foods & meats at 9 months. A three meal two snack schedule is the usual goal, but adapting this schedule to your family's normal routine should be fine as long as your baby is comfortable and gaining weight appropriately. ...Read more
State of food: What is the state of food in the package? If it's uncooked the label refers to uncooked, if it's cooked, the label refers to cooked. ...Read more
4 oz meat : Four ounces of meat looks like a deck of cards or the palm of a hand. Eat twice that amount of vegetables- not potatoes or corn. ...Read more
Deck of cards is: Good for meat portions.Get a more detailed answer ›
Body mass index: It depends whether you are muscular and active, or "soft" and sedentary. But for a 21 yo male of average activity, you would need approximately 3000 calories (130 grams carbohydrate and 66 grams protein) each day, spread among 3 or more meals. If you eat 3 meals, each the same, that would be 45 g carb and 22 g protein for a 1000 cal dinner. Stay active! Eat healthy! ...Read more
Sugar intake: According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): Men: 150 calories per day (37.5 grams or 9 teaspoons) ...Read more
What are the foods to be taken to control the size of hydrocele till next months??please any possible way???
If I want to bulk up in body size which food is necessary because as far as I can tell nothing is working for me..no matter what I eat I always thin?
Sounds like you need: To take stock of how many calories you are consistently consuming and how many you are burning. You need to be consuming more than your are burning to gain weight. First you may want to see your doc to make sure there isn't a malabsorption or hormonal reason for your weight gain issues. Otherwise, you will need to focus on consuming calorically dense foods like nuts, beans, avocados, oily fish. ...Read more
Ingested a recalled product.not recalled the night before. Possible 3-6 mm sized glass in food. Could I unknowingly ingested that? Symptoms? 2 days ag
Glass: Tiny glass particles may not do any damage if you don't experience abdominal distress or black or bloody stools. In other words just observation is indicated at this time. If you still have concerns, see your physician for evaluation and advice.. ...Read more
Absolutely : Carbs are the predominant food component that influences glucose levels in the blood. Of course during food abstinence/starvation you have the liver as the main source of glucose, but during eating, it's the amount of carbs (excluding fiber) that dictates how high your blood sugar will be. ...Read more
What to do if I have these medium-sized pills I'm supposed to take every meal to help digest food. are they even useful or safe?
Don't know. : You didn't mention the name of the pills. ...Read more
I am 22 years old, 170 cm , only 48kg weight. MY chest size is 31". I am a pure vegetarian. Kindly suggest me appropriate indian food to gain weight .
I ate 3/4 of a 175g bag of pretzels n some oth salty foods. Most days eat 3-4 grams of salt. Damage to organs? Didn't drink until 5hrs later hot too
Healthy eating: This one time consumption probably not going to cause any serious adverse effects, but try to avoid that in the future ...Read more
I have had severe food comas and food-induced insomnia for months. These symptoms appear related to portion sizes rather than specific foods. Causes?
Neuro-reflex: When the stomach becomes full there is a neurological reflex that tries to shut down the body in order to facilitate digestion. This causes a state of severe lethargy (coma?). However the body also stays alert to protect from danger - unable to sleep. You are expressing more of this reflex than normal. Get a thorough medical evaluation. Try frequent small meals with less carbohydrates. ...Read more
I have prediabetes and i would like to know how many grams of sugar can I have daily since food, drinks and fruits all have sugar, how much is safe ?
Keep weight down: And stay away from concentrated sweets.Get a more detailed answer ›
I want to loose some weight and I know that it takes diet and exercise, But I have no idea how to diet like what types of foods I can and cant eat, portion sizes, how many times a day to eat, what kinds of exercises, I just don't know where to start for e
The place to start: is w/a visit to your doc to make sure that your health will allow the type of food plan and exercise program you might choose. If you can afford it, a personal trainer at a gym can help, along w/a nutritionist. Low carb and higher protein is often a good way to go. Peace and good health. Don't buy into the myth that low fat is good and eggs are bad. Just avoid transfats and eat good fats. ...Read more
This site provides information about fast foods and alternatives.
http://www.wakehealth.edu/drive-thru-diet/. ...Read more
No: Food has nothing to do with penis size. ...Read more
Exercise: there are no particular foods which target having well-developed abs. The way to have good abs is through exercise and weight loss. No particular foods make this happen more easily. Good luck. ...Read more