Doctor insights on:
How To Convert Food Serving Sizes To Grams
I don't know how much food my 9mo baby should eat during the day in terms of serving sizes. I think I'm feeding her less.
Food introduction: The general recommendation for food introduction in infants is rice cereal at 4 -6 months, vegetables at 5 -6 months, fruits and fruit juices at 6 months, finger foods & meats at 9 months. A three meal two snack schedule is the usual goal, but adapting this schedule to your family's normal routine should be fine as long as your baby is comfortable and gaining weight appropriately. Read more
4 oz meat: Four ounces of meat looks like a deck of cards or the palm of a hand. Eat twice that amount of vegetables- not potatoes or corn. Read more
Deck of cards is: Good for meat portions.Get a more detailed answer ›
Low salt diet: Never use the salt shaker. Stay away from caned foods, fast foods, junk foods and try to eat fresh foods. A 3gram low salt diet is not hard to do. Get you a book that lists high sodium foods. They are easy to find and use. Read more
Body mass index: It depends whether you are muscular and active, or "soft" and sedentary. But for a 21 yo male of average activity, you would need approximately 3000 calories (130 grams carbohydrate and 66 grams protein) each day, spread among 3 or more meals. If you eat 3 meals, each the same, that would be 45 g carb and 22 g protein for a 1000 cal dinner. Stay active! Eat healthy! Read moreSee 2 more doctor answers
What are the foods to be taken to control the size of hydrocele till next months?? please any possible way???
No, but. ..: There has been no known foods to help control hydrocele. Besides, almost all hydroceles are slow, chronic process posing no medical emergency. However, for whatever the reasons may make you feel mental / physical uneasy, seek urgent professional evaluation & counseling. Read moreSee 2 more doctor answers
If I want to bulk up in body size which food is necessary because as far as I can tell nothing is working for me. No matter what I eat I always thin?
Sounds like you need: To take stock of how many calories you are consistently consuming and how many you are burning. You need to be consuming more than your are burning to gain weight. First you may want to see your doc to make sure there isn't a malabsorption or hormonal reason for your weight gain issues. Otherwise, you will need to focus on consuming calorically dense foods like nuts, beans, avocados, oily fish. Read moreSee 1 more doctor answer
Ingested a recalled product. Not recalled the night before. Possible 3-6 mm sized glass in food. Could I unknowingly ingested that? Symptoms? 2 days ag
Glass: Tiny glass particles may not do any damage if you don't experience abdominal distress or black or bloody stools. In other words just observation is indicated at this time. If you still have concerns, see your physician for evaluation and advice.. Read more
Absolutely: Carbs are the predominant food component that influences glucose levels in the blood. Of course during food abstinence/starvation you have the liver as the main source of glucose, but during eating, it's the amount of carbs (excluding fiber) that dictates how high your blood sugar will be. Read more
The same: Being obese is not a protection against prolonged fasting. Is just another form of malnutrition. Read more
What to do if I have these medium-sized pills I'm supposed to take every meal to help digest food. Are they even useful or safe?
Don't know.: You didn't mention the name of the pills. Read more
I am 22 years old, 170 cm, only 48kg weight. MY chest size is 31". I am a pure vegetarian. Kindly suggest me appropriate indian food to gain weight.
I ate 3/4 of a 175g bag of pretzels n some oth salty foods. Most days eat 3-4 grams of salt. Damage to organs? Didn't drink until 5hrs later hot too
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