Doctor insights on:
How To Combat Overstimulation On Mushrooms
Don't do them: If you don't like the adverse effects associated with tripping - don't trip. ...Read more
Here are some ways: There is no good way to boost your immune system. But our body needs proper rest(good sleep) and healthy food/good nutrition to keep us well in all aspects including the immune system. Avoid excesses of alcohol, smoking and over eating. Exercise and eat healthy, plant based foods with ample amount of vitamins and nutrients which are present in fruits and vegetables. This is the best that you cando. ...Read more
Fiber helps.: Fiber with every meal helps control the appetite, keeping you full longer in between meals. If you're not hungry, you shouldn't be focused on looking for snacks in between meals. Shoot for about ten grams of fiber with each meal, and plenty of water in between meals to keep the stomach content. ...Read more
Does long time Caffeine addiction cause stress on adrenals? How to maintain good adrenal health? How long to recovery?
Moderate caffeine: intake is fine but when it is excessive it can be over-stimulating, even on your adrenals. See a natural doc or nutritionist who can do a lab test using saliva and see how your adrenals are functioning. There are natural ways to help in necessary. Peace and good health. Diagnostechs lab website is one I use and it can tell you more. ...Read more
Tai-chi helpful?I want to built mental stability for combat n also to use adrenaline in my advantage. How much time a day and how many days.Routine?
Tai-chi may: Help improve mental and physical dexterity, but probably won't help with potential combat. Also, there is no way to "use" Adrenalin - it's a natural response of your body. Contact a tai-chi instructor for more information. ...Read more
Probably not.: See short answer.Get a more detailed answer ›
Aldomet (methyldopate): Taking meds. At night, unless otherwise advised by your doctor. ...Read more
Tried but failed: This germ is a slow growing one that has been infecting humans since cave man times.There have been many things tried over the years but none have any true therapeutic effect. TB has the ability to burn out and stop on its own, so much of what may have been touted as a cure was the natural course of the disease. Proper diet & rest did allow the bodies immune system to slow the process until it did ...Read moreSee 1 more doctor answer
Mental and physical: It has been shown that physical activity can help maintain cognitive function. "dozens of studies now show that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults. " for more info - http://drmarkgalland.Com/physical-activity-really-does-enhance-cognition/. ...Read more
How do you lessen nerve over-activity related to rosacea, according to new research? It has to do with autonomic nervous system. What can regulate it?
Need medication: Mirvaso has been recently approved for this purpose. ...Read more
Serotonins: Serotonin is a brain chemical involved in vital body functions and to regulate mood and sleep. These are the foods that increase serotonin from literature review- buckwheat, bananas, dark chocolate, sour cherries, whey protein, wild fish and seafood , flaxseed, free range turkey and beef. ...Read more
I have chronic depression, and my body reacts to it heavily. How can I decrease how depression effects me?
What vitamins, minerals and other natural substances should I take to recover mind from stress and fathigue?N' how to sleep at the same time everyday?
Daily routine: Try to keep a regular daily routine to sleep at the same time. Do relaxing things in evening and avoid a lot of light even from tv and electronic devices. Stress can deplete omega 3, vitamins b, c, d, folate, (folic acid) antioxidants like coenzyme q10, magnesium. I like the herb ashwagandha which helps the body deal with stress. Check with a health professional before using. ...Read moreSee 1 more doctor answer
Controlling Stress: Cognitive behavioral therapy that incorporates mindfulness and relaxation techniques is an effective method for treating stress and anxiety. A great resource for individuals seeking information on stress and anxiety is https://www.anxietybc.com. ...Read moreSee 1 more doctor answer
Beta carotene: They are a good source of vitamin A, beta carotene which helps prevent blindness. They are also high in fiber.Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone ...Read more
Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
- Talk to a doctor online
- How do you combat overstimulation while tripping on mushrooms?
- How to combat gingivitis?
- How to combat the flu?
- How to combat oily hair?
- How to combat adrenal fatigue?
- How to combat mcat anxiety?
- How to become a body combat instructor?
- How to combat the effects of eating gluten?
- How to combat period pain?