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Doctor insights on: How To Combat Overstimulation On Mushrooms

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How to combat overstimulation on mushrooms?

How to combat overstimulation on mushrooms?

Don't use them: If you don't want to suffer the effects of mushrooms - then don't use them. There are many downfalls to use of illicit drugs. ...Read more

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How do you combat overstimulation while tripping on mushrooms?

Don't do them: If you don't like the adverse effects associated with tripping - don't trip. ...Read more

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How can I most effectively boast your immune system to help fight any kind of disease?

How can I most effectively boast your immune system to help fight any kind of disease?

Here are some ways: There is no good way to boost your immune system. But our body needs proper rest(good sleep) and healthy food/good nutrition to keep us well in all aspects including the immune system. Avoid excesses of alcohol, smoking and over eating. Exercise and eat healthy, plant based foods with ample amount of vitamins and nutrients which are present in fruits and vegetables. This is the best that you cando. ...Read more

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How can you fight fatigue in the workplace?

How can you fight fatigue in the workplace?

Take breaks: When working on the computer, you must take a few minute break every hour by standing up and stretching. You can also do some filing or another activity. To prevent blurry vision blink your eyes every few minutes. ...Read more

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How can I fight the urge to snack?

How can I fight the urge to snack?

Fiber helps.: Fiber with every meal helps control the appetite, keeping you full longer in between meals. If you're not hungry, you shouldn't be focused on looking for snacks in between meals. Shoot for about ten grams of fiber with each meal, and plenty of water in between meals to keep the stomach content. ...Read more

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Does long time Caffeine addiction cause stress on adrenals? How to maintain good adrenal health? How long to recovery?

Does long time Caffeine addiction cause stress on adrenals? How to maintain good adrenal health? How long to recovery?

Moderate caffeine: intake is fine but when it is excessive it can be over-stimulating, even on your adrenals. See a natural doc or nutritionist who can do a lab test using saliva and see how your adrenals are functioning. There are natural ways to help in necessary. Peace and good health. Diagnostechs lab website is one I use and it can tell you more. ...Read more

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Tai-chi helpful?I want to built mental stability for combat n also to use adrenaline in my advantage. How much time a day and how many days.Routine?

Tai-chi helpful?I want to built mental stability for combat n also to use adrenaline in my advantage. How much time a day and how many days.Routine?

Tai-chi may: Help improve mental and physical dexterity, but probably won't help with potential combat. Also, there is no way to "use" Adrenalin - it's a natural response of your body. Contact a tai-chi instructor for more information. ...Read more

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How to combat the sleepy side effects of a medicine?

How to combat the sleepy side effects of a medicine?

Aldomet (methyldopate): Taking meds. At night, unless otherwise advised by your doctor. ...Read more

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What plants did they use to try and cure to TB consumption?

What plants did they use to try and cure to TB consumption?

Tried but failed: This germ is a slow growing one that has been infecting humans since cave man times.There have been many things tried over the years but none have any true therapeutic effect. TB has the ability to burn out and stop on its own, so much of what may have been touted as a cure was the natural course of the disease. Proper diet & rest did allow the bodies immune system to slow the process until it did ...Read more

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How to train the brain and boost its ability?What kind of brain exercise can we do?

How to train the brain and boost its ability?What kind of brain exercise can we do?

Mental and physical: It has been shown that physical activity can help maintain cognitive function. "dozens of studies now show that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults. " for more info - http://drmarkgalland.Com/physical-activity-really-does-enhance-cognition/. ...Read more

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What foods can u eat to increase seratonion levels to the brain?

What foods can u eat to increase seratonion levels to the brain?

Serotonins: Serotonin is a brain chemical involved in vital body functions and to regulate mood and sleep. These are the foods that increase serotonin from literature review- buckwheat, bananas, dark chocolate, sour cherries, whey protein, wild fish and seafood , flaxseed, free range turkey and beef. ...Read more

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I have chronic depression, and my body reacts to it heavily. How can I decrease how depression effects me?

I have chronic depression, and my body reacts to it heavily. How can I decrease how depression effects me?

TREATMENT: Finding a cause is the start. A mediacl workup to rule out physical disease which can cause depression. If none is found, there me be a psychological cause, and psychological and psychiatric examination are next. Psychotherapy and or medication is often very helpful. ...Read more

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What vitamins, minerals and other natural substances should I take to recover mind from stress and fathigue?N' how to sleep at the same time everyday?

What vitamins, minerals and other natural substances should I take to recover mind from stress and fathigue?N' how to sleep at the same time everyday?

Daily routine: Try to keep a regular daily routine to sleep at the same time. Do relaxing things in evening and avoid a lot of light even from tv and electronic devices. Stress can deplete omega 3, vitamins b, c, d, folate, (folic acid) antioxidants like coenzyme q10, magnesium. I like the herb ashwagandha which helps the body deal with stress. Check with a health professional before using. ...Read more

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I would like to know some ways on how to control stress and anxiety.

I would like to know some ways on how to control stress and anxiety.

Controlling Stress: Cognitive behavioral therapy that incorporates mindfulness and relaxation techniques is an effective method for treating stress and anxiety. A great resource for individuals seeking information on stress and anxiety is https://www.anxietybc.com. ...Read more

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I want to know whether antidepressants cause insulin resistance and how to combat it.

I want to know whether antidepressants cause insulin resistance and how to combat it.

Depends: Different drus hav different side effects. Many can cause weight gain which can contribute to insulin reisitance. ...Read more

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Chemotherapy - can the drugs effect those around me and what can I do to protect them?

Chemotherapy - can the drugs effect those around me and what can I do to protect them?

No effect: While chemotherapy in general is delivered intravenously and occasionally taken orally there is no effect on individuals who do not come in direct contact with the chemotherapeutic agent. ...Read more

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How are carrots beneficial to the body?

How are carrots beneficial to the body?

Beta carotene: They are a good source of vitamin A, beta carotene which helps prevent blindness. They are also high in fiber.Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone ...Read more

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How to reduces fats from the body.....And what effect will cause chocalate to our health

How to reduces fats from the body.....And what effect will cause chocalate to our health

Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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How to combat overstimulation on mushrooms?

Don't use them: If you don't want to suffer the effects of mushrooms - then don't use them. There are many downfalls to use of illicit drugs. ...Read more

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How do you combat overstimulation while tripping on mushrooms?

Don't do them: If you don't like the adverse effects associated with tripping - don't trip. ...Read more

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Will the beach help combat a cold?

Will the beach help combat a cold?

The beach may: be better f\or allergy sufferers (ie the cold that won't go away) . I do not know that it will someone with a viral upper respiratory infection. Only time, some supportive medicines and a healthy immune system helps with colds. ...Read more

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How does combat about THE MERS COV?

How does combat about THE MERS COV?

Prevention is key: There is no specific treatment presently, it's mostly supporting a person through the acute illness. But if you a vigilant about keeping your living areas clean, avoiding any significant contact with sick persons, and hand washing you are off to a good start. ...Read more

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How would get used to being a civilian again after combat?

How would   get used to being a civilian  again after combat?

Tough one!: What a tough question. After 27 years of service, I am still trying to figure out how to be a civilian. If you are having issues with nightmares, insomnia, hypervigilance, increased startle, anger, feeling unsafe, avoiding unpleasant memories and just don't feel like you are the same person any more - consider getting help through a vet center or through a veterans affairs medical center. ...Read more

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Can i tell me how i can mentally prepare for basic combat training?

Can i tell me how i can mentally prepare for basic combat training?

Eye on the prize.: You know your goal. And you know your path to the goal - basic training. It's a means to an end. Keep your eye on the prize, and prepare yourself physically and mentally to do whatever you need to do to achieve that prize. ...Read more

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How can men combat sterility?

How can men combat sterility?

See a REI specialist: See a reproductive endocrinologist if you and your partner are trying to conceive, who may also refer you to a urologist. Tests for men with low sperm count include hormone testing: total testosterone, estradiol, lh, fsh, tsh, prolactin. Some need genetic testing. If we find hormone issues some guys get better sperm counts with Anastrozole (off-label use) or clomid (clomiphene). Hcg & fsh shots are used rarely. ...Read more

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What should I do to combat leukemia?

What should I do to combat leukemia?

Follow the advice...: Of your hematologist/oncologist. First step is a specific diagnosis, and from there they can formulate a plan of care and address whether there might be a clinical trial that you are eligible for. Once you begin therapy, there will be much to pay attention to, but following protocol directed therapy as closely as possible (with possible mods by your dr) is important. Open communication is key! ...Read more

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Tell me how to combat giddiness at work?

Tell me how to combat giddiness at work?

Work activities?: I'm not sure of your specific definition of "giddiness" -- do you mean dizziness, or possibly frivolous and lighthearted? Also i don't know what work you do. If you're dizzy at work, look at the positions you get in for work activities, and make sure you're drinking enough water to not get dehydrated (could lead to dizziness). If you mean lightheartedness, it might make your workday more happy. ...Read more

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Is there any medication that can combat dyslexia?

Is there any medication that can combat dyslexia?

No silver bullet: Dyslexia is felt to be a due to a wiring problem in the brain where the link between seeing & interpreting the content of written words is not quite right. No medication or colored lenses or other such crap will change this. If a patient has an additional problem such as add, medication may help s/he lead to deal with the learning issues better. ...Read more

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Exercises to combat cellulite, any recommendations?

Exercises to combat cellulite, any recommendations?

Unfortunately : Cellulite is a skin problem. Exercises to reduce overall body fat may help decrease the amount of fat and make it less obvious. ...Read more

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What are good ways i can focus my attention and combat add?

What are good ways i can focus my attention and combat add?

Small steps: Reduce other distractions (no tv, text, phone, internet, radio (sometimes)) break down tasks into small parts (eg, tell yourself you can do 1 or 2 small parts of a task and take on those first). Use a timer - set for 5 mins at a time and stay on task for that long at a time, then reset it. Get enough sleep and eat healthy foods, exercise daily, turn off devices when doing work. You can do it! ...Read more

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How to combat lower back pains. I can't avoid sitting long hours.

How to combat lower back pains. I can't avoid sitting long hours.

Change: Maintaining a healthy body weight and doing exercise are the best ways to prevent low back pain. If you sit for prolonged periods of time, you will have to figure out a way to introduce changes in position into your work day. ...Read more

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What should I do to combat my anxiety? It's basically taking over my life.

What should I do to combat my anxiety? It's basically taking over my life.

Severe anxiety: Need immediate psychiatric evaluation. Medications are available to treat anxiety. SSRI are drug of choice and also short acting benzodiazepines are available. Counseling and other non pharmacotherapy are available. Get help now ...Read more

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I'm only 16 and suffering from hairloss. Please help me combat this problem?

I'm only 16 and suffering from hairloss. Please help me combat this problem?

Alopecia: Your best bet is to see your dermatologist who can explore possible causes & based on that -make a treatment plan recommendation. ...Read more

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Normal for my dad to be forgetting things already? Age 59. Any ways to combat this?

Normal for my dad to be forgetting things already? Age 59. Any ways to combat this?

It may be normmal: age-assoicated memory ;loss or something else. He needs to see his doc. If doc says ok, coconut oil and/or ginkgo biloba supplementation can be helpful. Also, do crossword puzzles--not easy ones but ones that make you think. Peace and good health. ...Read more

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I am eating a plant based diet but my farts are terrible. It's embarrassing and they really stink. Anything to combat this?

I am eating a plant based diet but my farts are terrible. It's embarrassing and they really stink. Anything to combat this?

Alter diet: You can alter your dietary intake, to try and modify the output of the colon. Generally high vegetable, high fiber foods will increase the gas output. This require patience and experimentation with your diet. There is no known way to make this output smell like flowers or perfume - this is an age old search of mankind. ...Read more

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What are the things a person should do to combat /eliminate the impact of intense greif ie; 4 example when someone says something nasty to you?

Forgiveness: I think the best way to help yourself if the situation allows is to forgive. Holding grudges and bottling it in does us a lot of harm. If that is not possible then venting it friends or counselors or even journaling could help. Good luck. ...Read more

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