Doctor insights on:
How To Cleanse Your Body Of Nicotine
Water: Drink as much water as you can. ...Read more
Good & bad ways: I'M ALL FOR IT IF by "cleanse" you mean adopting a healthy lifestyle with routine exercise, cutting out tobacco, reducing alcohol & sugary drinks, minimizing highly processed foods & fats, & adding in lean proteins, whole fruits, vegetables, & nuts. DON'T DO IT IF instead you mean taking some fad diet, enema, colonic, or purgative to lose weight or supposedly rid your body of unspecified "toxins." ...Read moreSee 1 more doctor answer
No: Humans, designed or evolved over millions of years, are self-cleaning. That means we should eat what we are designed to eat, and our bodies will clear out unneeded materials without help. No supplements are needed, unless one wants extra fiber to move the bowels better. Proper diet, enough exercise, and a healthy mind should normalize bowels. Diseases may need treatment, but seldom supplements. ...Read more
Live healthy: Your body naturally cleans itself. Do yourself a favor and eat sensibly and take up exercise. Ignore everybody who tries to get you to use an exotic "purge" or "cleansing" procedure -- these are a waste and can be dangerous. Everything is made of chemicals, and even your body is naturally somewhat radioactive. Fitness is your best defense. ...Read more
Your body: The concept 'cleanse' or 'detox' uses the idea that your body is full of toxins when in fact your organs are responsible for eliminating extraneous substances. Your body cleanses itself, in a sense. A product claiming to do what your organs already do may do nothing or it may in fact be harmful. ...Read more
Good old H20: Clean water is undoubtedly the world best drink! I am not sure if you need to wash the salt out without having lab test to check for sodium level (salt)..But being reasonable with salt in take (no added salt to foods, minimize chips, saltyfoods etc...And keep well hydrated with h20 will be adequate. Quick washout is actually not a good thing--could be dangerous. Consult your doc.. Good luck.. ...Read moreSee 1 more doctor answer
What is the best way to detox your body? A daily detox program aiming to improve health and wellbeing, eliminating toxins and free radicals.
Eat better: Detox programs haven't really been shown to work nearly as well as eliminating unhealthy foods from your diet and adding more fruits, vegetables, beans, nuts, seeds, whole grains, and wild fish like salmon and sardines. Focus on the long term health of your body and not on a gimmicky detox. ...Read moreSee 1 more doctor answer
Other Options: Figuring out the correct diagnosis should be at the top of the list. Once the specific toxin(s) have been identified, therapeutic programs may be better prescribed. As a general recommendation, i tell my patients about the benefits of fluid hydration, vitamin c and glutathione supplementation. ...Read moreSee 1 more doctor answer
Your body knows: Your body knows exactly how to rid itself of these substances. Adderall (dextroamphetamine and racemic amphetamine) should be gone by 12-24 hours. Thc hangs around longer the more often you use. Could be detectable in your urine for 30 days or more, depending. Will be in your hair follicles for 90 days. There is no way to hasten this process. Sorry. ...Read moreSee 1 more doctor answer
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