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Doctor insights on: How To Change Your Menstrual Cycle Naturally

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Can I naturally change my menstrual cycle?

Can I naturally change my menstrual cycle?

No: You may read that you can take black cohosh, but it is not proven effective and imo, any substance that you take to effect a change in your body is a drug. So, that leaves pregnancy, breast feeding as the only natural ways to stop it. Best bet is some form of birth control pill/ring/mirena. If you are due to have a period on your wedding day, your doctor would like at least 2 months heads up! ...Read more

Menstrual Cycle (Definition)

The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more


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Can you naturally help regulate your menstrual cycle? Like changes in diet, incorporate or avoid certain food?

Can you naturally help regulate your menstrual cycle? Like changes in diet, incorporate or avoid certain food?

Depends: It depends on what you mean by 'regulate'. A diet rich in iron can help to replenish the iron stores that are lost when you menstruate if your bleeding is heavy. If you are having specific problems with your cycle (missing periods or too frequent) there can be dietary changes that can help. Most significantly, if you are heavy, weight loss and being at healthy bmi can help regulate periods. ...Read more

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Will having sex change your menstrual cycle?

Will having sex change your menstrual cycle?

If you conceive: But seriously, I can't think of why your menstrual cycle would change because of sexual activity unless you get pregnant and miss your period.
Good luck. ...Read more

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How do I change my menstrual cycle?

How do I change my menstrual cycle?

See your doctor.: Nothing you can safely do without some medical help. Whatever your goal is, however, is probably achievable. ...Read more

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What can cause? A? Change in menstrual cycle?

What can cause? A? Change in menstrual cycle?

Various: Menstrual cycle timing is controlled by a delicate balance of hormones. Stress, changes in weight, certain medications, birth control and of course pregnancy can all affect cycle timing. Always best to keep a menstrual calender to keep track of your cycles. ...Read more

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How often can your menstrual cycle change?

How often can your menstrual cycle change?

Infinite: Cycle changes are very common and do not mean disease is at fault. See a gyn if it is too frequent or lack of more than 2 months. ...Read more

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How often does a women menstrual cycle change?

How often does a women menstrual cycle change?

Irregular cycles: Your cycle can change every month. There is no regular, although most women have a range cycles. Normal can be anything greater than 21 days from start of one cycle to the next. The longer the time between cycles the more likely for the bleeding to be heavier. Bleeding during cycles is anything less than 7 days. Hope this answers your question. ...Read more

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What can cause a sudden change in menstrual cycle?

Perimenopause: At age 50 you are likely at least perimenopausal. During this time of your life your ovaries may not function normally. You may not ovulate every month and this leads to menstrual changes. The average age of menopause is 51-52 years of age and that is defined as cessation of your period for at least 1 year straight without other causes. ...Read more

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How often should a women menstrual cycle change? I'm 29.

How often should a women menstrual cycle change? I'm 29.

Menstrual variations: The menstrual cycle is not as precise as a Swiss watch and variability occurs normally frequently. ...Read more

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Please advise if it's normal for a menstrual cycle to change?

Please advise if it's normal for a menstrual cycle to change?

Yes: There are many things that can affect the menstrual cycle such as stress, other medicines, weight gain or loss, other hormonal dysfunctions, or it may be a normal fluctuation. ...Read more

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Why has my menstrual cycle changed so drastically as I've aged?

Why has my menstrual cycle changed so drastically as I've aged?

Age changes things!: Many things related to the menstrual cycle change with age and childbearing. Hormone levels change; your weight can change; anatomic abnormalities such as fibroid tumors and adenomyosis can develop; ovulation frequency and consistency can change. There are so many factors that it would be surprising of there were no menstrual changes with age. Best wishes! ...Read more

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Why would my menstrual cycle change so drastically from one month to the next?

Why would my menstrual cycle change so drastically from one month to the next?

Unknown: The normal menstrual cycle does have some variance to it normally. However, see a ob-gyn md to be sure that your cycle fits the definition of "normal". ...Read more

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My menstrual cycle has seem to change. Days between my cycles are 15-16 days. Is this normal?

My menstrual cycle has seem to change. Days between my cycles are 15-16 days. Is this normal?

Normal to vary: Some variation in cycle length is normal. We date cycles from the start of one cycle to the start of the next and normal cycle lengths vary from 21 days to 35 (or 42 in some sources). Whether your 15-16 days between cycles is normal or not depends on how long your periods are. Hope this helps. ...Read more

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What can I do if my menstrual cycle has changed from 32 days to about 40 days. Is this normal?

Not to worry: If your cycles are regular, even as far apart as 40 days, I would not be concerned unless you are attempting pregnancy. Since menses represents prior ovulation, fewer ovulations can decrease fertility. As long as your periods act pretty much the same each time and there is no bleeding between and the menses are not heavier, I would not worry about it. ...Read more

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Can my menstrual cycle change if I have more than one roomate? I heard our cycles are in sync!?

Can my menstrual cycle change if I have more than one roomate? I heard our cycles are in sync!?

Could be: Synchronization has definitely been documented in populations of reproductive age women living in groups, such as school roommates. The pattern is very widely variable though, and the science of it is not well established. ...Read more

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Help please. Could a women's BMR naturally fluctuate at different stages of the menstrual cycle?

Help please. Could a women's BMR naturally fluctuate at different stages of the menstrual cycle?

Yes: Reproductive hormones do affect your basal metabolic rate somewhat. More importantly, they can affect your basal temperature. That is why women can sometimes determine whether or not they ovulated by following their basal body temperature. ...Read more

Menstrual (Definition)

Menstrual refers to the monthly cycle in women which prepares the female for ovulation, generally once per month, which is that time of month that the egg can be fertilized by the male sperm, for the purpose of reproduction. Menstrual cycles start at the first day of menstruation. (it's always been curious to me that 'menstrual' and ...Read more


Dr. Debra Rosenblatt
1 Doctor shared a insight

Menstrual Period (Definition)

Menstrual period is a medical term for the monthly bleeding ...Read more