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Doctor insights on: How To Become Fair

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How to become fair?

How to become fair?

Fair means what?: Do you mean honest? Do you mean treating people with fairness? Are you being unkind in some way and others are pointing out that unkindness? Are your expectations so high for yourself and others that no one, including yourself, can meet them and that's unfair?Have you asked others how you could be more fair (including to yourself again)? Talk to folks, better yet get counseling. ...Read more

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How to reduce the weight and how to become fair?

How to reduce the weight and how to become fair?

See Dr. and eat less: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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How to become fair[ become white] through using natural things? i am dark in colour. i want to become fair......so please help me

How to become fair[ become white] through using natural things? 
i am dark in colour. i want to become fair......so please help me

Skin is a gift: Your life is a gift. I hope you realize having your skin be the color nature intended is not a disease. The wanting of lighter skin is a mental health condition and obsession that is not very healthy. You are really asking an impossible question despite what you read about or hear online. There is no such product that will change your genetics or safely change your skin color. ...Read more

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How can I become fair skinned and gain weight?

How can I become fair skinned and gain weight?

To gain weight.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil ...Read more

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How my skin become more fairer?

How my skin become more fairer?

Skin fairer: Stay completely out of the sun to have your skin the fairest that it can naturally be. If you already have sun damage there are treatments that your dermatologist has to make your skin fairer. ...Read more

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Skin itch ?

Skin itch ?

Rash?: Is there anaccompaning rash? Isolated itching can be from the outside dry skin, cold, exercise or an irritation. From the inside due to medications, renal, or liver issues. Hydrocortisone cream, saran lotion, calamine, aloe vera can all offer temporary reilef. Need more info for a more specific answer. ...Read more

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Do aks itch?

Do aks itch?

Not usually: If you are having itching or the aks are spreading, consult your dermatologist. ...Read more

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Is drugs bad?

Is drugs bad?

Depends!: Medications are neither inherently good nor bad. It's the (intent of) use that can make something "bad". Improper use, improper dose, improper frequency, improper route of administration can all make any "good" drug bad. Hctz (hydrochlorothiazide) used to lower blood pressure is a "bad" drug to lower cholesterol or cure strep throat b/c it does neither. Yet, it's a great drug for hypertension. Talk to your familydoc. ...Read more

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