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Doctor insights on: How Quickly Can Orlistat Make You Lose Weight

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How quickly can orlistat make you lose weight?

How quickly can orlistat make you lose weight?

Modest weight loss: Prescription strength people lost 6 pounds over a year and over the counter version people lost 3 pounds over a year per review articles. ...Read more

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Dr. Cornelius O'leary jr
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How can you lose weight really quick??

How can you lose weight really quick??

Not advised: Loosing weight very quickly can be done but is not advised because of several reasons: Methods to achieve rapid weight loss(diet pills, severe diets, etc) are not sustainable. Inevitably such methods result in RAPID weight gain as soon as they are stopped. The faster you loose, the faster you will regain. A 1-2 pound weight loss per week is max recommended. Equals 50-100 pounds in a year! ...Read more

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How do you lose weight quickly and easy?

How do you lose weight quickly and easy?

Go slowly: Best to do this with your doctor's guidance. Eat 1/2 as much of everything and if you are hungry eat carrots, celery or lettuce. Drink plenty of water and start a gradual exercise program--as riding a stationary bike or walking a few blocks and add to the distance over a period of time. ...Read more

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How can you lose weight quickly ?

How can you lose weight quickly ?

Yes, but don't: Your goal should never be rapid weight loss. Rarely is it healthy and rarely will it be permanent. Moreover, weight loss with the help of over-the-counter "fat burners" is never permanent. You're much better off stepping back, assessing your lifestyle - diet and activity - and making lifestyle changes that will result in gradual, but long-term, changes. ...Read more

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How can water help you lose weight quickly?

How can water help you lose weight quickly?

Fills & Chills!: Drink a glass of cold water before eating. This will provide some satiation, and the cool water will decrease (short term) motility of your stomach. Make sure you drink another glass while you eat. Scientific studies have shown this helps with modest, but steady (not rapid) weight loss. Good diet maneuver! ...Read more

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How quickly can you lose weight with just exercise?

How quickly can you lose weight with just exercise?

Depends: Depends on your size, exercise intensity and body composition. On average, most people burn 600-800 calories per hour w vigorous exercise (sweating/heart rate up). One pound = 3500 calories. You can do the math from here! ...Read more

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How can I lose weight quickly without exercise?

Taking short cuts : often leads to less than optimal results. Eat healthfully & be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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How can you best gain weight quickly and healthily?

How can you best gain weight quickly and healthily?

Combo: Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. Snacking when you are trying to gain weight>. Nuts are high in calories, contain protein & are high in monosaturated fat (almonds). We all should aim. ...Read more

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Can you tell me how to lose weight quickly?

Can you tell me how to lose weight quickly?

Slower is better.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio & weight training. ...Read more

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How to lose weight quickly.

How to lose weight quickly.

Eat fewer calories: Our bodies are in balance. If we eat more calories than we use, we gain weight. If we eat FEWER calories than we use, we lose weight. (People who stay the same weight eat more than they use on some days, and less than they use on other days... but it averages out over time, so that they are eating and using the same number of calories.) Eating FEWER calories than needed, will cause weight loss. ...Read more

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Can you tell me how much weight can you lose by anorexia?

Can you tell me how much weight can you lose by anorexia?

Anorexia: That depends on how severe the anorexia is. Weight loss with distorted self-image is never healthy. ...Read more

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How to lose some weight quickly.

How to lose some weight quickly.

How quickly?: Eat a balanced breakfast- egg,yogurt,fruit & oatmeal Last meal before 6PM.Small frequent meals. Plenty of water,nuts,vegetables of various colours. Salad/salmon diet-Refer to drhoffman.com 30 min exercise-walking,stretching,yoga,Zumba- any movements.No need for gym. Avoid all artificial sweeteners- use stevia ...Read more

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How much weight will you lose by taking triamterene?

See below: Triamterene is a weak diuretic, ie a pill to get rid of sodium and water, not a weight reduction pill. ...Read more

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How much weight can you lose on phentermine?

How much weight can you lose on phentermine?

It depends: Again, you must have a very experience md in the use of such drug. In my experience of 25 years, weight loss average 4 to 8 for women and 10 or more for men in in 10 to 12 days. ...Read more

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Can you tell me how much weight can you lose by cutting out soda?

Cutting out junk.: There are 140 calories in a 12 ounce can of coke. There are 3, 500 calories that need to be burned per pound. You do the multiplication. Over time cutting out one soda per day will make a significant difference. Go for it! ...Read more

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How to can lose weight easily?

No easy method.: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

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Can d-amphetamine make you lose weight safely?

Can d-amphetamine make you lose weight safely?

Not a good idea: Amphetamines do decrease your appetite temporarily. However it comes at a significant cost. They are addicting and are not considered safe or effective for that purpose by the fda. Furthermore, people who lose wt. By using a drug almost never make the necessary changes to keep the weight off. You can't take speed the rest of your life. ...Read more

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Can you tell me how I can lose weight relatively quickly?

Can you tell me how I can lose weight relatively quickly?

Fast doesn't last.: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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How to lose weight easily?

How to lose weight easily?

Eat healthy,eat less: To lose a pound a week, eat 500 calories less a day than you regularly eat. This can be accomplished by increasing your consumption of fresh fruits and vegetables to 5-7 servings a day. Have at least two servings of fruits and vegetables at each meals, and vegetables generally have less calories than fruit. ...Read more

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How to lose weight easily?

How to lose weight easily?

Lower carbs: Get rid if all sugars, and simple carbohydrates like white bread, pasta, white rice, and potatoes. Minimize eating processed and packaged foods as well as eating out, especially at fast food places. Start walking or running at least a mile every single day. Plan out your meals and exercises ahead of time and check them off as done, writing in any extra foods eaten. See doctor if help needed. ...Read more

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