Doctor insights on:
How Often Should We Urinate During The Day
Enough,.... 4-8X?: Enough to remove intake. So, if you hypothetically are lost in the desert and have no water you will lose only 10 oz of urine output (obligatory loss), no more. Otherwise, if you drink more you need to lose more unless you are losing somewhere else e.g. Vomiting, diarrhea, sweating, colostomy, ileostomy , etc. All intake should equal all output. ...Read more
Urine is the product of the kidneys, which is produced to eliminate the waste products of metabolism, manage body fluid balance, &maintain acid-base balance. The blood is first filtered by the kidneys, and the composition of the resulting fluid is then altered depending on the body's needs. It is composed of mostly water, and breakdown products from blood cells impart ...Read more
Is it normal to have to urinate less often during the evenings(not overnight) than during the day even while drinking the same amount?
CAFFEINE/PROSTATE: It may be from consumption of caffeine/beer/water/diuretics bfore going to bed.Limit intake of fluids at night and refrain from caffein containing drinks and if on some meds you take at night change to take in the morning.Discuss with your doctor, if still perssts get a check up and blood and urine test done, you may have prostate problem or some other medical condition. ...Read more
Depends: Humans are more grazers than we think, our life style dictates 3 meals a day, however, in reality our digestive system and metabolism works more efficiently if we were to eat 6 small meals a day. Im assuming you have no other health issues. ...Read more
What is the BEST time to work out during the day, how OFTEN during the week and how much TIME is really need each day?
Arnold WouldBe Proud: These are all excellent and relevant questions, but a lot depends on you: your lifestyle, work schedule, eating schedule. And what kind of "workout?" That usually means weights. And even there, it depends on your goals. If it's aerobics, like jogging, on time of day, traffic, whatever. There's lots of stuff free online. Or you could hire a trainer. At least you know you don't know., and what. ...Read moreSee 3 more doctor answers
Are the kidneys more active during the day? I seem to urinate a lot during the day but will concentrate in the afternoon/evenings. This seems normal?
Volume dependent: Most people drink much more fluids during waking hours; kidneys will excrete according to volume presented. At night and during sleep much less fluid is ingested, less in then less out. This is correlated when in hospital by measuring input and output related to intravenous fluid administration. ...Read more
It depends...: Due to our internal biological clocks it can be difficult to sleep during times you generally don't unless you get into a pattern of doing so regularly. It helps to have a dark room and comfortable bed. Try relaxation techniques like meditation. Search "sleep music" on youtube for soothing sounds that can aid sleep. Try L-Theanine and sedative herbs like valerian, passionflower,skullcap and hops. ...Read more
I have to urinate every 2 to 21/2 hours but not thirsty all the time just the urinate problem. Is this normal?
When is the best time of the day to have sex when trying to conceive and how many time should we have sex? In the day
Not really known: This has not been studied well in a scientific way. In my opinion it does not matter because sperm live for hours to days in the vagina and the uterus. Some advice focuses on the fact that the uterus contracts during arousal and especially during orgasm. Uterine contractions may help sperm get into the uterus. ...Read moreSee 3 more doctor answers
Wondering if there is a norm for how many times you need to use the restroom. Meaning urinating. Sometimes at night when I can't sleep I have to go every hour. Also throughout the day I go every 1-2 hours sometimes. Depending on what I've eaten or drank.
4- 7 times per day: If you are urinaring every hour you may have an overactive bladder or interstitial cystitis. You should see a physician in person for evaluation. ...Read more
I drink water throughout the day, but since you usually don't drink during night while sleeping, does that start to dehydrate the body?
NO!!: If you have normal kidneys they quite tightly regulate the amount of fluid and the salts retained in your bloodstream. When you stress your body physiologically over a somewhat prolonged time period - I.e. Run a marathon, participate in an Ironman competition, play sports very vigorously- you can become dehydrated if you don't replenish your fluid and electrolytes frequently. ...Read more
Why are we told not to take a bath during a miscarriage when women give birth in water every day when their cervix is dilated?
Water Birth: Water birth is process of giving birth ina tub of warm water and it is safe and chosen by few moms.Not every doctor considers it safe.But it can be done in hospital as some hospitals offer this alternate way of birth.Not many studies have been done about its safety.There is a risk of infection if water is contaminated, same as during miscarriage. ...Read more
When is the best day to conceive? I can usually feel which day i ovulate? Is it beat before, after, or day of?
Ovulation: Good question. One can get pregnant probably during the five days before ovulation. The sperm have to have time to swim through the uterus, out the fallopian tubes and then find an ovulated egg before it is too late to impregnate. So, the days before are best. ...Read moreSee 1 more doctor answer
When is the best time to drink water? Like after waking up..Or ..When ? Hom many liters of water should we drink per day ?
2.2 liters average: Drink water throughout the day and early evening. Unless you are losing fluids from sweating, vomiting, diarrhea, etc the average woman is advised to drink at least 8 8oz glasses of water per day with somewhat more for the average man. Bear in mind that other fluids also count. ...Read more
Is daily masterbution causes some health issues ? Normally i feel less erection now in the complete day . Before it used to be more frequent
Masturbation: Masturbation is a normal and common part of the human experience. There is no medical or scientific reason to limit one's sexual activity. As you age there will be phases of more sexual desire and phases of less sexual desire. But, there should be no shame or worry if you masturbate. ...Read more
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