Doctor insights on:
How Often Should I Take Probiotics
Most people: I am an advocate of probiotics. The gut lining has a difficult time maintaining the balance of healthy bacteria with stress, disease, poor sleep, poor nutrition, antibiotic or medication use. Recent studies have shown benefits even pregnant patients. Probiotics can help with immune function, regulate constipation/diarrhea, bloating, help with GI diseases and even skin conditions. ...Read more
Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more
Probiotics Use: I commend you for your desire to have good Health. Probiotics are live bacteria and yeasts that are good for digestive system. Probiotics can be helpful for • Irritable bowel syndrome • Inflammatory bowel disease (IBD) • Infectious diarrhea (caused by viruses, bacteria, or parasites) • Antibiotic-related diarrhea ...Read more
Probiotics: Hi Isaac, my understanding is that taking probiotics daily can be beneficial. Such as the yogurt variety. However, there are many supplements and dietary products out there so be careful. In addition, you may have certain medical/dietary concerns unaccounted for. My recommendation is to discuss your probiotics with your PCP and/or a registered dietitian/nutritionist to confirm. ...Read more
No single best: This is like asking what is the best drug for hypertension or the best wine. There is no single best brand and different brands work best for given individuals and conditions. Here are independent ratings of many brands- all rated A or A- are excellent: https://labdoor.com/rankings/probiotics A different ranking: http://tinyurl.com/zxlsalj I also like OrthoBiotic from Orthomolecular Products. ...Read more
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