Doctor insights on:
How Often Should I Get A Physical
Annually: The exam part of an annual physical is usually not the most important part, unless you're having symptoms. However, it is important to get your blood pressure checked annually. The remainder of the "physical exam" is geared to identifying risk factors for things like diabetes or cancer, doing appropriate screening tests, and discussing how to get and stay healthy with your doctor. ...Read more
Resistance training: Any gym guy will show you. Three times a week, do three sets of ten reps of the maximum you can handle for each muscle group. It won't change your bone structure, but you'll look great whatever you've got to work with. ...Read more
Get back in shape!: You should always maintain regular health maintenance checks to stay healthy, whether you retire or not. Getting in shape and exercising is also the single most effective health improvement technique there is! ...Read more
I'm 64 years young and I get a physical exam tomorrow. Is this last thorough one since I will soon be on medicare?
No: You should have a pe every year by your primary physician. ...Read more
Occupation helath: Although advisable to get the physical by your personal doc, so you can have a followup, it is possible to find occupational health clinics in your are which will perform physicals need for job, insurance and school. You will pay a one time fee to utilized the facility. ...Read more
Why am i having stomach pains every so often chronic migranes & where do i get a physical to check for all types of health issues im having?
Why could it be that i don't like being close to people physically and is there a way to get over it?
Possibly: If left untreated, leukemia keeps evolving and therefore most symptoms associated with it have a tendency to get worse. Consequently, immediate consultation with an oncologist once a diagnosis of leukemia was made, is of paramount importance in obtaining the best possible outcome. ...Read more
Physical exam: A yearly physical exam is always a goiod plan to follow especially of geriatric age. ...Read more
Yes: There are some alkaloids in nutmeg that make you goofy in huge doses. Is that really what you want? ...Read more
Not to worry: That is not that uncommon and does occasionally occur. I wouldn't say anything and try not to be embarrassed as this sometimes occurs. Most doctors would not be that uncomfortable so don't worry about it.We don't think much of it so relax. ...Read more
Dehydration: Being dehydrated is a cause of headaches. Try drinking water throughout the day. You should drink before you are thirsty, and if your urine is yellow, you are not drinking enough. ...Read more
Getting into fights: Is something that should be avoided whenever possible. The anxiety you have may be trying to let you know that you need some help to reduce the number of problematic interactions with other people. Consider speaking with a psychologist about both your anxiety and your tendency to get into fights. ...Read more
Don't know...: Can only answer for myself, and yes, i do. ...Read more
Im a very stressed out person, n need to know how to cope with it? I get physically ill when its high.
Therapy and medicati: You have several options. Cognitive therapy from a good therapist can be very effective in helping with stress and anxiety. There are also very good medications that can give you help. Many times we use a combination of these two therapies. See your doctor and get a recommendation on a good cognitive therapist. Check with your doctor about using some medication that may be helpful. ...Read more
Can you get a restraining order against someone who never physically harrassed you, but did emotionally?
Restraining order: Ask a lawyer not a doctor. It may vary in different states. ...Read more
Can you get herpes2 from a toilet seat or such? Live with someone who was diagnosed with herpes2. No physical contact
The : The chance of catching herpes from living with an infected person with whom you share a non-sexual relationship is extremely small. The virus has to enter the body through a break in the skin such as a cut or mucus membranes like the mouth or genitals. The transmission of herpes via a toilet seat, towels, bedclothes, or hot tub is extremely unlikely since the virus can only live for a short time off of the body. ...Read more
I got a PPD with a physical last year and don't want to get another test this year. How long are those results good for?
1 year: They should be given yearly.Get a more detailed answer ›
What kind of exercise can I do if I have osteoporosis? What are the best, safest ways to get physical exercise with osteoporosis?
I don't get yoga as far physical exercise... Spiritually maybe but if it's for your core aren't they're so better ways to do that?
Yes , yoga is not : A physical exercise , on which more emphasis is placed in west , not physical is spiritual , renouncement of desires , reaching higher levels of human intellect , opening of your third eve to looking beyond inside you , now currently just a money making venture most of the times , true yogi will never seek financial benefits .His reward is spreading the message making true yogis ...Read more
Women, 21y. How much and which type of physical exercise should I get everyday? Should i look for a professional to get orientation?
Alternate: On alternate days, do aerobic and weight bearing exercises if you don't have enough time to do both. If you do, work different muscle groups on alternate days and try different aerobic exercises from brisk walking to dancing. Start slow, repeat for a couple of weeks and then make the work-outs progressively harder. No need or advantage to overdo. Listen your body. ...Read more
Had anxiety for 4 years now. Don't know how to tell anxiety from physical problems. Why do I get so many different mindsets with anxiety?!
Physical sx's can be: Anxiety sxs. Anxiety symptoms can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety is the just not being able to put your finger on the reason that you feel that way. ...Read more
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