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Doctor insights on: How Naturally Decrease Height

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To decrease my height, how would I do this?

To decrease my height, how would I do this?

It would be : Unsafe & impractical to saw off part of you. ...Read more

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Can human height decrease?

Can human height decrease?

Yes: As we age, there are changes that can occur to the skeleton, particularly the spine, which can lead to height loss. Disc degeneration with arthritis can lead to loss of vertebral disc heights. Osteoporotic spinal fractures can lead to vertebral bone heights. Spinal deformities, which can be related to the previously mentioned pathologies, can also lead to height loss. ...Read more

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How can I increase height naturally?

Diet and exercise: There are no easy ways to gain height. If you are truly 37 years old, you have reached your height. If you are much younger, a good diet and proper exercise will help you attain your genetically determined height. ...Read more

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How can I increase my height naturally?

How can I increase my height naturally?

Platform shoes: At a listed age of 45, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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What can be done to increase height faster naturally?

What can be done to increase height faster naturally?

Balanced nutrition: If the growth centers have some potential for growth, simple measures help the best. Keep active & a healthy diet but don't expect more growth than the genetic potential. Poor diet, chronic illness and self-destructive habits can stunt growth. If you want to know how much growth potential is left, an x-ray of the wrist & hand can be analysed for bone maturity & the doc can give you an estimate. ...Read more

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Can sitting infront of the computer continuously decreases your height?

It can lead: To hunching. Poor posture can prevent your full height from being manifest. ...Read more

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I m 24 years old and the height is 5.7. Are there any ways to increase my height naturally?

Platform shoes: Unfortunately, the majority of people have ceased growing in height by 19 years old. Your doctor could obtain a screening x-ray to see if the growth plates in your long bones have closed. If so, only surgical manipulation will change nature. ...Read more

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Male, 26 height is 5.7.is there any possibilities to add more 3-5 inches naturally? How to increase height?

Male, 26 height is 5.7.is there any possibilities to add more 3-5 inches naturally? How to increase height?

Heredity & nutrition: Are the major determinants of height. Men typically reach their full height by the age of 18-20, and rarely increase height after the age of 21. Height is not a major determinant of success in life. Successful people come in all shapes and sizes. Learning to except your physical characteristics as a part of your unique individuality is key to long term happiness. ...Read more

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Hi! I wanted to ask if there is a way to decrease height without surgery and do height decreasing sublimimals work?

Hi! I wanted to ask if there is a way to decrease height without surgery and do height decreasing sublimimals work?

No: There is no natural, healthy way to lose height. One's primary care doctor can check to see if there is a medical disorder causing excessive height. Realize that height can be relative. That means a woman who is 6 feet tall would feel of normal height if most of the other women in the community are also about 6 feet tall. ...Read more

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If im in the 1% of naturally skinny women what is the healthy weight for my height 1, 82? Its very hard for me to gain!

If im in the 1% of naturally skinny women what is the healthy weight for my height 1, 82? Its very hard for me to gain!

You decide: "Ideal weight" is subscience and entertainment. A woman needs only a little of body fat sufficient to keep her hormones able to sustain the monthly cycle. Your best weight is what looks and feels right to you and allows you to take part successfully in the fitness activities that you enjoy. Most women would be very glad to find it "hard to gain". Stay fit & your body will stay right naturally. ...Read more

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Hi. I am 19 years old. My height is 189 cm...you have any solution regrading to decrease my height??? Pls give me solution...

Hi. I am 19 years old.  My height is 189 cm...you have any solution regrading to decrease my height??? Pls give me solution...

You have stopped: At your age you have stopped growing and please understand that feeling different from those around you is part of growing up.Whether taller/shorter/thinner/heavier/smarter/etc. you can always find something to worry about. If this idea interferes with your happiness, find someone to talk to and sort it out. Wear flat shoes but maintain good posture. At some point you will have pride in this feature ...Read more

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Can people increase their height after 21 years old? I've do some research people can get taller naturally with exercise. Does this work?

Can people increase their height after 21 years old? I've do some research people can get taller naturally with exercise. Does this work?

Height: Height is unlikely to increase after age 21. In very rare circumstances, there have been people who get taller after age 21 years. Don't count on it though. I see you're 25, it's nearly certain that you're done growing. Exercise and a healthy diet are keys to a healthy life! Good luck! Be well! ...Read more

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Is it true that masturbation doesnot decrease height?

No effect: You're fine. I'm sorry somebody told you something this foolish. ...Read more

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How can I get smaller naturally?

How can I get smaller naturally?

You can't really: Unless you are growing taller than normal due to a hormonal problem. This needs to be evaluated by a doctor and treated if present. Otherwise, you are you, and there is no one else like you. So what if you are tall? Most women in this country would love to be tall. The key to being happy in life is loving what is authentically you, regardless of what the so called "normal" is. Health is wealth. ...Read more

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Could people's height decrease as they age?

Could people's height decrease as they age?

Osteoporosis.: With aging comes osteoporosis, and with osteoporosis can come vertebral compression fractures, and with This comes loss of height. So yes. ...Read more

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Hi dr I had a question my height is 5.8 how can I grow my height naturally?

Hi dr I had a question my height is 5.8 how can I grow my height naturally?

You don't: If you're 19, you're unlikely to grow much more — you've already reached close to your maximum height. You can't force a greater height — it's based on lifetime nutrition, health, and genetics. Look at your mom and dad. Your height will be somewhere between theirs. ...Read more

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I am 25 year old my height is 5.10 inches i wanna be decrease my height 2 inches plz help me?

Why?: You height is average for a normal adult male in most countries in the world. I see no reason for trying to shorten yourself, which is not only difficult (if not impossible) to do, but would be risky and you would unlikely be able to find anyone that would do this for purely cosmetic reasons. Accept what you are blessed to have (many shorter men would love to be your height)! ...Read more

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Can weight lifting decrease body growth (height)?

No: At a listed age of 22, weightlifting is not going to change your height, nothing will. You are finished growing. For those in their early teens that start weightlifting, we encourage them to avoid powerlifting until they have reached their final height. ...Read more

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Is the height increases or decreased by excess sleeping?

I don't think that: Sleeping an excessive amount will cause you to be a taller or a shorter person. ...Read more

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Can masturbation cause decreased height, weight or width?

No, No, No: It's not going to affect your statue or build. I'm sorry there's disinformation out thee -- life's hard enough without it. ...Read more

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Can you please guide me how to increase height growth naturally at the age of 14?

Can you please guide me how to increase height growth naturally at the age of 14?

Balanced nutrition: At fourteen your growth centers have some potential for growth and simple measures help the best. Follow a healthy diet, rest and exercise. Special workouts or supplements will not make you grow taller than your genetic potential. If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity. ...Read more

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I am 20 years old and my weight is 40 kg and height is 5'5. How can I gain weight naturally?

Yes: You can, but you should consult physician to rule out hormonal dysfunction or anemia. ...Read more

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My height is 6 feet long. I want to decrease it to 5.8. Please suggest how to decrease height?

My height is 6 feet long.  I want to decrease it to 5.8. Please suggest how to decrease height?

Don't wear shoes: You can also slouch your posture, but doing so will make you look wimpy. If you want to look handsome and confidant, then embrace your height and stand tall! ...Read more

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I'm a girl and I'm too tall for my age. Is there any way I can decrease my height? Or an exercise?

I'm a girl and I'm too tall for my age. Is there any way I can decrease my height? Or an exercise?

How tall is too tall: No, there is no way or exercise for you to decrease your height. I would suggest that you see your physician if you are truly VERY tall just to ensure that there are no glandular issues. Likely, you are not too tall for your age — that you are exactly as tall as you are supposed to be (even if that is taller than average) and learning to love YOU is the best treatment. ...Read more

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How can i naturally grow? I'm 5'2 16yo male and my dad is about 2 or 3 inches taller than me. How do find out my height in the future

How can i naturally grow? I'm 5'2 16yo male and my dad is about 2 or 3 inches taller than me. How do find out my height in the future

Wait: You have a few more years of growing until your growth plates fuse and calcify. Eat healthy. There is not much beyond good nutrition and genetics that will influence height healthily. ...Read more

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Does lifting weights at the age of 20 decrease the chance of height growth? I am 179.5 cms and want to be 183 cms. Some tips please.

Does lifting weights at the age of 20 decrease the chance of height growth? I am 179.5 cms and want to be 183 cms. Some tips please.

Done growing: You are at you maximum height at age 20. Lifting weights will not affect your height or the height of an adolescent who is still growing. Be content with your height and focus your energy on things that you can control. ...Read more