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Doctor insights on: How Much Weight Can You Lose With Rollerblading

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Is rollerblading a good way to lose weight quickly?

Depends: Exercise accounts for, on average 20-30% of your total energy needs. Diet accounts for 60% or more, unless you are a heavy exerciser (more than 250 min/week). So, you'd need to rollerblade quite a bit and eat healthy. ...Read more

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I'm 42, 170 lbs. My goal weight is approx. 130. Besides changing my diet, would rollerblading help me reach my goal? How long & often should I do it?

I'm 42, 170 lbs. My goal weight is approx. 130. Besides changing my diet, would rollerblading help me reach my goal? How long & often should I do it?

Yes: Rollerblade at least 3-4 times a week for an hour. You should lose at least a pound a week from the additional exercise. Be constant and keep up with the exercise. ...Read more

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I've been rollerblading for exercise, but yesterday after rollerblading I could not put weight on my right foot. I still can not bare weight on Rfoot?

Go to ER: Hi, You definitely need an X-ray of your right ankle/foot to make sure there is no fracture! you can start taking Advil (ibuprofen) or Ibuprofen or Motrin for 3-5 days to reduce the possible inflammation/bruise in your foot while waiting on the X-ray! ...Read more

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I do extreme rollerblading and I fell one time on open palm both hands and now I'm unable to do push up without feeling pain. It's more my alnal bone that hurts. For example as if I'm curling weights its a sharp pain like it's going to break. This happen

I do extreme rollerblading and I fell one time on open palm both hands and now I'm unable to do push up without feeling pain. It's more my alnal bone that hurts. For example as if I'm curling weights its a sharp pain like it's going to break. This happen

Shin splints: Or the equivalent thereof, all bones have a membrane covering them that can be torn/broken from injury even in the absence of a fracture. It can be exquisitely painful and needs rest of the area to recover (not a cast). Stop doing the curls, consider having an orthopedist exam your hands/wrist to guide you further. ...Read more

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How much weight can you lose on methylin?

How much weight can you lose on methylin?

Methylin: That depends on the dose, how long u have been on the medication, and your lifestyle. ...Read more

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How much weight can you lose from a colonoscopy pr?

How much weight can you lose from a colonoscopy pr?

Almost none!: Many people weigh 3 to 5 pounds lighter the day of their colonoscopy, but almost all the change is in loss of fluids, not body mass. As soon as you resume normal hydration and diet, the pounds return. ...Read more

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Can you tell me how much weight can you lose from purging?

Can you tell me how much weight can you lose from purging?

Brief, Non Sustained: Purging by throwing up after meals or by using laxatives or diuretic is a poor method of weight loss. It is also incredibly dangerous. Athletes that have to drop weight for a weigh in for a fight frequently learn the hard way that the trauma of losing 5-7% of your body weight in a day or two causes them to be drained (or worse, electrolyte derangements.) you will regain all the weight in days. ...Read more

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Can you tell me how much weight can you lose drinking regualr soda instead of diet?

Can you tell me how much weight can you lose drinking regualr soda instead of diet?

Not as much: Regular soda drinks are high in sugar and calories.If drunk on a regular basis they will add numerous calories to your daily total.This will result in less weight loss or weight gain if consumed too excess. ...Read more