Doctor insights on:
How Much Weight Can You Lose On Water Pills In 1 Day
Depends: Presuming no excess fluid (patients in heart failure for instance carry around extra fluid) you can loose quite a bit of water weight using diuretics as a large % body weight is actually water. Wrestlers sometimes will lose 20+ lbs with a mixture of sweating and diuretics in order to "make weight". This is not healthy however. If you want to lose fat (instead of water) eat healthy real food. ...Read more
By strict definition, a diuretic is any medicine causing increased urination. More practically, a diuretic is a medicine causing the kidney to secrete excess fluid by blocking the re-absorption of either water itself or electrolytes like sodium (primarily), potassium, chloride and bicarbonate (sodium bicarbonate). These medicines are effective treatments for many disorders including ...Read more
Water pills: Water loss never represents true weight loss. Your weight may vary by a couple of pounds based on water retention but you should never consider water lost to be real weight loss. Your body tightly regulates fluid retention so when you start drinking again the weight will come back. ...Read more
Could back fire !!: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read moreSee 1 more doctor answer
Depends on Calories: A liquid vs solid diet should not really matter as weight loss is a change in calories in (diet) vs calories out (activity) from your current behaviors. Liquids may contain less calories than solid food intake and thus help but make sure you are receiving good nutrition. A free website like loseit.Com can help you calculate and track your calories and activity to safely lose weight. Best wishes. ...Read more
How much water should I drink a day in order to lose weight? Can your body actually retain water from a lot of exercise causing weight gain?
Your body can: retain water and this can cause temporary weight gain and also wash out important electrolytes that allow your body to function properly. See your doc or a nutritionist for a diet that suits you. Many folks folks find low carb and higher protein helpful. Avoid low-fat diets. Good fat is essential. Peace and good health. Eggs are good, yolks and all. ...Read more
How much weight will i lose if i just eat 1.5 to 2g of protein per pound of body weight & water for 5 days?
It depends : A lot of weight loss depends on your weight age and gender as well as the type of diet you're following. On the south beach diet which is a hypoglycemic ketogenic diet for most part the typical weight loss is about 2 to 3 pounds a week. However if you are heavy, and exercising while dieting i've seen as much as 5 to 10 pounds a week for the first few weeks as you lose weight the weight-loss slows down. ...Read more
May backfire on you.: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read moreSee 1 more doctor answer
Unhealthy loss: Fasting is an unhealthy and unsustainable method of weight loss which is not recommended. Any weight that is lost is from water and/or muscle mass loss, and the weight will be gained back as soon as the fast is ended. Moreover fasting can lead to serious complications such as dehydration, kidney failure and other dangerous complications. See your physician to discuss healthy ways to lose weight. ...Read more
Can you tell me how to lose a lot of weight and how much weight will i lose it 2 weeks eating only 800 calories a day?
Varies.: 3500 calories is 1 lbs. Your metabolism and the exercise you do daily will add up the calories the body will burn daily. If during exercise you burn 300 calories which is walking 3 miles. And your body burns 1400 calories in metabolism daily. You will have 1700 calories burned daily. 800-1700 = 900 calories burned daily = 4 days to lose 1 pound. which is 4 lbs in 16 days or about 2 weeks. ...Read more
It may be a better: choice of food than more caloric, processed food options. ...Read more
Unhealthy idea.: Thats hard to say because before too long your metabolic rate will begin to drop. ...Read more
How much protein can we eat and absorb in one day? If a person worksout daily how much can he/she consume protein in 1 week? What's the max usage?
1.0gm protein/Kg of: Weight is sufficient as daily intake, in an otherwise healthy person. Taking more does not provide additional benefit and much more may be harmful. ...Read more
How much can weight fluctuate in a day depending on what you've had to eat/drink? A relative claims some foods make her gain 3 lbs "overnight."
It's certainly: possible to gain "3 pounds overnight" if someone eats very salty food and/or has a problem with fluid retention. This is water weight, not body mass. I've seen patients with heart failure who have gained up to 10 pounds of edema fluid in 24 hours after a dietary indiscretion. Rather than being skeptical of your relative, i encourage you to support her in efforts to eat healthfully. Dr. Anne ...Read more
Can you tell me how I could lose a lot of weight and how much weight will I lose it 2 weeks eating only 800 calories a day?
3500 calories is 1lb: Pounds are lost by losing 3500 calories. So in a day if you eat 800 calories and your body burns 1800 calories through exercise and basal metabolism, you lose 1000 calories a day. Takes 3.5 days to lose 1 pound. So it depends on the calories your body burns. Varies by metabolism and exercise. You would lose 4lbs in 2 weeks. This does not include water weight loss. ...Read more
How do you lose the weight from steroid injections ? How long does it take? Is the weight that i've gained, water weight?
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