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Doctor insights on: How Much Weight Can You Lose On The Medical Weight Loss Diet

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How much weight loss can you lose on a water diet?

How much weight loss can you lose on a water diet?

Unhealthy loss: Fasting is an unhealthy and unsustainable method of weight loss which is not recommended. Any weight that is lost is from water and/or muscle mass loss, and the weight will be gained back as soon as the fast is ended. Moreover fasting can lead to serious complications such as dehydration, kidney failure and other dangerous complications. See your physician to discuss healthy ways to lose weight. ...Read more

Dr. Heidi Fowler
2,081 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How quickly can you lose weight on the Atkins diet?

How quickly can you lose weight on the Atkins diet?

Rapidly: By adhering strictly to the atkins diet weight loss can be rapid. However, when you reintroduce carbs back into your diet - weight gain can be rapid. ...Read more

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How much weight can you lose on phentermine?

How much weight can you lose on phentermine?

It depends: Again, you must have a very experience md in the use of such drug. In my experience of 25 years, weight loss average 4 to 8 for women and 10 or more for men in in 10 to 12 days. ...Read more

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How much weight can you lose on a mainly liquid diet?

How much weight can you lose on a mainly liquid diet?

Depends on Calories: A liquid vs solid diet should not really matter as weight loss is a change in calories in (diet) vs calories out (activity) from your current behaviors. Liquids may contain less calories than solid food intake and thus help but make sure you are receiving good nutrition. A free website like loseit.Com can help you calculate and track your calories and activity to safely lose weight. Best wishes. ...Read more

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How much time will take to lose weight on a low calorie diet?

How much time will  take to lose weight on a low calorie diet?

Difficult: Low-carb diet is likely to promote weight loss, at least at first, but risky. Weight loss may or may not continue long term, depending on your commitment to following the eating plan. If you abandon the low-carb diet and return to your former eating habits, you may regain any lost weight. ...Read more

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How can I gain weight without changing the diet?

How can I gain weight without changing the diet?

Weight training: how ever you may need to add some calories to support increase in muscle mass ...Read more

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How can I lose weight by the ketogenic diet?

How can I lose weight by the ketogenic diet?

First...: You should be high wiasted and carry weight on the middle for optimal results. Initially keep carb intake below 40g per day. You should become ketogenic. You will notice once weight loss occurs, your lipids will improve almost immediately! it is not a diet: it is a lifestyle! it prevents metabolic syndrome or corrects it, if strictly adhered to. ...Read more

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How can I lose weight from a medication that causes weight gain.?

How can I lose weight from a medication that causes weight gain.?

To lose weight:: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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I'm interested in loosing a tone of weight quickly how much weight would an all meat diet lose?

I'm interested in loosing a tone of weight  quickly how much weight would an all meat diet lose?

Not good: No one can tell you for sure but doing that will 1) introduce extra animal fat into your diet, 2) raise your cholesterol (only found in animal products), 3) deprive your body of essential nutrients not found in meat, 4) put an extra protein load on your kidneys, 5) deprive your liver and brain of sugars which are needed for metabolism. All meat diet is not a good idea. ...Read more

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How can you gain weight on vegan diet and lose weight in vegan diet?

How can you gain weight on vegan diet and lose weight in vegan diet?

Vegetarian foods: To help with healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, smoothies (with added silken tofu), pasta/ bagels ; use of juice rather than soda. ...Read more

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How much weight can you lose on the abc diet in one month?

How much weight can you lose on the abc diet in one month?

Could back fire !!: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read more

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Dr. Alan Ali Dr. Ali
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How much weight can you lose on methylin?

Dr. Alan Ali Dr. Ali
1 doctor agreed:

Methylin: That depends on the dose, how long u have been on the medication, and your lifestyle. ...Read more

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How to gain weight overall, how I can focus more on strength gain along with weight gain?

How to gain weight overall, how I can focus more on strength gain along with weight gain?

Exercise : Most good gyms should have trainers on board and connect with one of them to design an exercise program for you. ...Read more

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Is it okpossibleay to lose weight on weight watchers without exercising?

Yes: Although exercising is an important aspect of weight loss and general health, weight loss is tied to a simple formula (in most cases): calorie burn > calorie intake = weight loss many activities other than traditional exercise burn calories... ...Read more

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What is the best weight loss pill or diet out there to help lose weight fast?

What is the best weight loss pill or diet out there to help lose weight fast?

Weight Loss: The mediterranean diet is regarded by the world health organization as the most effective diet for weight management and health. The closer you stay to a plant based diet the better in all regards. ...Read more

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How to lose weight on a vegan diet?

How to lose weight on a vegan diet?

Caloric balance.: Calories burned must exceed those ingested. Check these sites for vegan info, diet & recipes: http://www.provegan.info/eng/vegan/, https://www.vegansociety.com/, www.vegan.com/, www.chooseveg.com/?, www.peta.org/recipes/ ...Read more

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How much weight loss you can have on 2 months of very low calorie diet?

How much weight loss you can have on 2 months of very low calorie diet?

It depends: On your height, weight, sex, age and metabolic rate. On average a young male on a very low calorie diet (800 kcal/day) can lose up to 4-5 lbs. In a week (female 2-3 lbs./week). The heavier the start weight, the more the weight loss, unless an underlying disease like low thyroid function is in place. With intense exercise (cardio and weights) the weight loss can be more obviously. ...Read more

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Will water help you lose weight with the atkin's diet?

Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but i don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more

Dr. John Chiu
34 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more