Doctor insights on:
How Much Weight Can You Lose From Sassflower Oil
Hmmm: Weight loss is driven by a simple principle: eat less calories than you use every day. Coconut oil can only help if you eat less calories than you burn. Body types are irrelevant. There are select people who are morbidly obese who require surgery to decrease daily intake. Most other folks just need to cut down portion size and exercise more. ...Read more
Castor oil is: Laxative and will make you have loose stool. It is also possible to have diarrhea . If your intake matches the out put there should not be any weight lose . However , if you are restricting your intake you may loose some not because castor oil is a weight loss medicine because you are restricting . If you believe that you need to restrict your intake and loose weight , please talk to your pcp. ...Read more
Myths: Nope. Coconut oil in no way in and of itself can cause real or lasting weight loss. This is a false myth. ...Read more
Flaxseed Oil: Eating Flaxseed will not cause weight loss in and of its self. One tablespoon has 120 calories. It can be an healthy alternative to taking in other types of fat while trying to lose weight. This is because you can consume it's polyunsaturated and mono-unsaturated fats instead of saturated fat and trans fats. ...Read more
Unlikely: Very unlikely for weight loss.Get a more detailed answer ›
No: No, unless the oil is rancid or hydrogenated.Healthy fats is part of many diets for weight loss.With small amounts they keep you full for a long time as their digestion and absorption takes much longer than the carbohydrates , the calories wasted from the body to digest them is significantly higher. They are important for the brain, nerves, material for our hormones, for our cellular wall structure, .. ...Read more
Fried food not wise!: Fried food is one of the least healthy things we can eat & is certainly not a good strategy for losing weight! eating "no carbs" is extreme. Not all carbs are bad- avoiding starches- sugar, grains, potatoes & sweeter fruits will help you lose weight, but do not avoid most vegetables. You need more than a week to lose much.See www.Nytimes.Com/2012/07/01/opinion/sunday/what-really-makes-us-fat.Html. ...Read more
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