Doctor insights on:
How Much Weight Can You Lose From Diarrhea
Loose stools is a symptom in which a person's stool (poop) does not hold its shape after it goes into the toilet. Instead of remaining a shaped piece of poop, the poop spreads out in the toilet bowl water. Very loose stool is called diarrhea. Loose stool can be caused by infections, certain foods or drinks, ...Read more
Unknown: You can probaly lose weight faster if you don't drink the water since water has weight of its own. Water by itself has no nutrient value. It serves as a diluent for the real nutrient items in the food we eat. If water is all you consume of course you will lose weight. It is called starvation. ...Read more
Brief, Non Sustained: Purging by throwing up after meals or by using laxatives or diuretic is a poor method of weight loss. It is also incredibly dangerous. Athletes that have to drop weight for a weigh in for a fight frequently learn the hard way that the trauma of losing 5-7% of your body weight in a day or two causes them to be drained (or worse, electrolyte derangements.) you will regain all the weight in days. ...Read more
Unhealthy loss: Fasting is an unhealthy and unsustainable method of weight loss which is not recommended. Any weight that is lost is from water and/or muscle mass loss, and the weight will be gained back as soon as the fast is ended. Moreover fasting can lead to serious complications such as dehydration, kidney failure and other dangerous complications. See your physician to discuss healthy ways to lose weight. ...Read more
Seen 30lbs, No & Yes: Have seen up to 30 lbs; elderly lady (~150 lbs usually), who had developed intense constipation+small bowel obstruction+feculent vomiting but delayed wks before asking help. Bloating=intestinal enlargement with air, no ?wt. & water, ?wt. Constipation=retained material, water+greater-density-material (50% bacteria): left over food+material body is removing (& bacteria living off/in this material). ...Read more
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more
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Note:: Restricting calories below your base metabolic rate triggers starvation mode for the body which causes you to overeat when food is available. You may lose a little weight at first but then the body will try to store fat to fight starvation--you'll gain it back and it will be harder to lose. Best to work with a nutritionist/health coach on a life plan for steady healthy sustained weight management. ...Read more
Cutting out junk.: There are 140 calories in a 12 ounce can of coke. There are 3, 500 calories that need to be burned per pound. You do the multiplication. Over time cutting out one soda per day will make a significant difference. Go for it! ...Read more
3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you starve you will be minus 2000x7=14000 cals divide by 3500 equals 4.So 3weeks is 12lbs so you will loose 12 lbs of real body weight you can calculate similarly for other daily calories requirements for others. ...Read more
To lose weight:: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read moreSee 1 more doctor answer
… and keep off?: Probably can loss a fair about of weight in 48 hours, but this will likely be mainly water weight and will return after the 48 hours. Better weight loss tips: make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. ...Read more
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