Doctor insights on:
How Much Weight Can I Loose In One Week Just Eating Vegies
Could eating pb & j every day for one meal help me loose weight if i watch how much i eat the rest of the day?
My kid is 2, 6y;its about one week he dosent eat any thing he just drink water what should I do how make him eat i afraid he loose too much weight?
I am taking oxy elite pro to loose weight and I lost 7pound in one week. Do you all know anything about this product?
Oxyelite pro: All my research found were groups touting the product in order to make sales. I saw no scientific studies proving—or disproving—its effectiveness. Typically, rapid weight loss is regained once one stops the special diet or weight loss pill. Some of the ingredients, like yohimbe, may have unwanted side effects. Consult with your doc concerning this product.See 1 more doctor answer
If i was to starve my self for exactly one week, how much weight would i loose? will i lose mostly muscle weight?
Starvation: If you starve yourself all that happens is your body goes into starvation mode and says" I do not know where my next meal is coming from. " and stops burning up fat and starts to slow down metabolism. The best way to loose wt is a controlled reduction of calories and a good exercise programSee 1 more doctor answer
Hello I am 16 years old and my weight is 55kg and height 170cm I would like so loose weight really quickly I've been doing cardio workout for one week it kinda helped me but I need help with the food that I eat I need to stop to eat food that has loads
No: You will simply be so hungry that you will overeat and probably eat foods that will pack the weight on you. Best way to lose weight is to eat healthy,pack your plate with vegetables. Eat your veggies and protein first before you eat the starchy foods. Drink water 8cups a day,time to 15minutes prior to your meal and about 30minutes to 1 hr after the meal. Moderate exercise.Inform your doctor.See 1 more doctor answer
Depends: On your current weight and the condition of your skin. Stretch marks may cause the skin to be loose with very little weight lose. The older you are the more likely it is to sag as well. I wouldn't worry about this it is far better for you to be at a healthy weight than to avoid losing weight to keep from having saggy skin. It will sag regardless as you age. Consult a plastic surgeon if it sags.See 1 more doctor answer
Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.See 2 more doctor answers
It is not unhealthy: I understand a pescatarian to be one which includes fish and seafood. This should be healthy as long as it is balanced with fruits, vegetables, grains and healthy fats. Many fish and seafood have helpful anti-oxidants and omega-3 fatty acids. You wouldn't necessarily lose weight unless your daily calorie intake was consistently less than your daily calorie expenditure.
If a 200ibs person jumps rope for one hour everyday for seven days, would how much weight would she loose?
Exercise & Weight: This would be impossible to give you much of a concrete answer. Weight loss will be the consequence of a powerful interplay between the calories you take in, how much you burn off with your activity and how efficient your muscles are at burning excess energy. But, do not let this answer disappoint you. The exercise you claim to do is a great way to get some weight off and to feel good.
It can be difficult.: Most people can't lose that much in a month so be parient with yourself. Try to significantly increase your exercise routine and eat less and include lots of fruits and vegetables in your diet. You will become firmer and look better even thoug you will not lose all that weight in a month.
My birthday is about one month and eleven days away.I want to loose some weight . What can I do to loose weight before then?
Best bet: Is to stop all forms of sugar and sweeteners. I easily lost 11 pouhds in a short time. Otherwise, you can do notrhing in that short time.
Hi Dr, I have to loose 15 kg of weight in one month to maximum 45 days for an acting role in a movie. What should I do..I m 86 kg, 27 M, 177 cm heigh?
Fraud: Nope. Not in any way will this 'caffeine' lead you to any real or lasting weight loss.
1 change at a time: Big time lifestyle changes are difficult to maintain. Attempt to make 1 big change at a time. Usually in our clinic we try to cut out sodas and sugary drinks. We have had good success with this. Also stop buying junk food to decrease the temptations at home.
Take 2%: The protein in milk has a higher protein efficiency index than that (which is lower) in almond milk. The fat in almond milk is better, but the carbs are greater. It is also more expensive. While lower in calories, calcium is important in weight loss, and more is in the milk. You can go with 1% as well.See 1 more doctor answer
Shoot for 1-2 lbs/wk: How slow you lose weight is not as important as how much weight you desire to lose in determining lose skin. A person who has well over a 100 lbs to lose will most likely have lose skin, no matter how slow they lose the weight. Healthy weight lose by dieting, should be no more than 1-2 pounds weekly. Under a physicians care this can be faster as long as it is monitored.
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