Doctor insights on:
How Much Vitamin B 12 Should I Take
Check your level.: You want to keep your B12 level in the blood above 350. You would first check a level. If it low you can try to fix the problem with mega doses of B12 by mouth or 1.2 mg sublingually (by-pass the malfunctioning GI tract). ...Read more
As a vegan, how much vitamin b-12 do I need to take and what we will happen to me if i don't get enough?
Get plenty of it: If you have become a vegan out of concern for factory-farmed animals, you have my admiration and congratulations. You also need to know that the health benefits are massively exaggerated by many of its proponents. If you spend even a short time b12-deficient, you will get permanent brain and spinal cord damage. Your personal physician can guide you in selecting the optimal dose; you can't overdose. ...Read more
Depends on Form: Injections are best. Also see links: 1) http://en.Wikipedia.Org/wiki/vitamin_b12_deficiency 2) http://www.Doctoroz.Com/videos/end-your-energy-crisis-vitamin-b12 3) http://chriskresser.Com/b12-deficiency-a-silent-epidemic-with-serious-consequences 3) http://www.Webmd.Com/food-recipes/guide/vitamin-b12-deficiency-symptoms-causes. ...Read more
Here are some...: Asking the attending pediatrician is the first and right thing to do since usually there is no reason to take such supplement except being poor in lifestyle and being tested to be low in B-12. ...Read more
Can i take levothyroxine with vitamin b-12 together? if not, how far apart do I need to take the vitamin b-12 since I take levo in morning
Needs evaluation: I am sorry to tell you that high B12 levels can be a sign of serious health problems including liver ; kidney disease, myelproliferative disorders including leukemia ; polycythemia vera ; hypereosinophilic syndrome. High intake of B12 does not cause these. It is important for you to be evaluated to find the underlying cause. See http://healthyeating.Sfgate.Com/high-vitamin-b12-mean-9057.Htm. ...Read more
My vitamin b-12 was 1094, CBC bmp all other vitamins normal. . . I do take vitamin suppliments every now and then, should I be concerned?
Normal values: No reason 4 concern now!Get a more detailed answer ›
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