Doctor insights on:
How Much Vitamin A Should I Take Per Day
Vit D3: Vitamins are a supplement and should not be taken in large doses (tens of thousands of units) as some can be harmful in large doses. Some vitamins should be taken with food some not so do your research. Vit d3 is the one you want, you should get a blood test from your md to check your level of d3. ...Read more
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye. Vitamin A promotes good vision, especially in low light. It may also be needed ...Read more
How much vit c grams should i take per day to increase hemoglobin level with iron for sure and when should i take it?
One Thousand mg: You can take 1000 mg per day ...Read more
It depends: The institute of medicine sets recommended dietary allowance(rda) at 600 iu for people ages 1-70 with safe upper limits for daily intake ages 9 & above at 4, 000iu. Many people take doses much higher than this if their levels are low but should do so under the supervision of their physician. If levels are normal 1, 000 iu is a good maintenance dose for adults. Vit d3 is better absorbed than d2. ...Read moreSee 2 more doctor answers
Every one...: Should try and consume 2 quarts of water per day. Taking biotin does not change this in either direction. ...Read more
Stick with: The recommendations on the container. Seek advise from a dietician. ...Read more
How many aspirins a day is it safe to take on a regular daily schedule? I take four 325mg tablets every day.
Aspirin Dose: This is a difficult question to answer without knowing why you are taking it. If you are taking Aspirin for its cardioprotectant effect, the dose is considerably lower than what you are taking on the other hand, if you are taking it as an anti-inflammatory agent for osteoarthritis, the dose seems a little low. The doctor who prescribed your Aspirin therapy is the best person to answer this ...Read more
Probably not needed: The institute of medicine recently did a review of vitamin d needs. They concluded that we probably take more than we need. It is hard to tell from your number just what form of vit d was measured, and what the units are. If you are referring to vit d oh, measured in ng/ml, a level of 20 ng/ml is thought to be adequate. ...Read moreSee 1 more doctor answer
No particular limit: Vitamin C being a water soluble vitamin doesn't have a specific cut off for its upper limit of use on a daily basis. You can take as much as you want and you will not overdose as the excess will be eliminated easily. It may irritate your stomach, though, being an acid based vitamin. ...Read more
How much iron should I consume in a day? I am anemic and take iron supplements but only one a day. Should I take more?
1000 units : If your level is borderline or low normal take 1000 units daily, if you do not get enough sun light. ...Read more
Not helpful: Vitamins not for acne as a general rule. Vitamins are designed to be used to replace things that are not present in your diet or you don't get normally. In the us and most developed countries vitamins provide a nice yellow color to your urine and are excreted. Nutraceutical industry is bigger than pharmaceutical industry and don't require scientific proof to advertise. Save money eat healthy. ...Read moreSee 2 more doctor answers
I wanna take calcium tablets as my daily supplement. Can I do that is that advisable?
I consume milk twice a day too.
2 Tbs/day: Lemon juice helps water be more alkaline. This helps decrease acidity in the body whiich promotes fat burning. 1-2 tbs once or twice a day in 16 ounces of water should be adequate. ...Read more
If you are referring: to refined sugar, then as little as possible. High fructose corn syrup is also something to avoid. In the US it's in many pre-packaged foods. Eating a healthy diet of fruits and vegetables will give you all the natural sugars you need. Peace and good health. If you want a sugar replacement please don't use chemical sweetners. You can use a root called stevia instead. ...Read more
How much pepcid (famotidine) can I take per day? I'm am to take 20 mg twice a day. How long do i have to wait in between?
Depends: Your cholesterol levels will determine how much you need. Your doctor will usually start you out at the lowest dose and work his way up based on tolerance and responnse to therapy. ...Read more
5-9 servings fruit/v: Experts advise eating 5-9 servings of fruits and vegetables daily- I would advise at least 6 servings of veggies and 3 of fruit. Basically, the more servings of veggies the better; ideally at least half our plate should have veggies. It is wise to eat veggies of all the colors of the rainbow. See http://tinyurl.com/p9bobb6 For a great veggie-rich diet see http://tinyurl.com/ktampgg ...Read more
- Talk to a doctor live online for free
- How much vitamin c should i take per day?
- How much vitamin b12 should i take per day?
- How much vitamin d should i take per day?
- Ask a doctor a question free online
- How much fish oil should i take per day?
- How much milk thistle should i take per day?
- How much biotin should i take per day?
- How much guggul should i take per day to lose weight?
- Talk to a dermatologist online for free