Doctor insights on:
How Much Should You Weigh If You Are 5 And 3 Quaarters Tall
About: 110. The key is to see abdominal clear lines of definition and demarcation (CLODD) = "no visible fat". See 31 Wellness Protecting Numbers at www.thpmc.org. HRS, MD, FACC ...Read more
I am 27 years old 5'3 tall. How much should I weigh ? And how much can a person loose in 1 month ?
Weight: About 100 lbs.Get a more detailed answer ›
Weight: 122-135 lbs. But this can vary depending on body fat content and muscle mass. ...Read more
Im female. 5'7 tall. Weigh 158pounds and my waistline is 35inch. May i please know the recommended measurements for me. Ive been execrising for 3 week?
See doctor: That is not possible to say for sure. It depends on your body build type, muscle mass, and fat percentage. It also depends on your ethnicity (Asians have smaller builds and max weight than Caucasians). For most women of that height, the ideal weight is 133 lbs. Waist generally should be ...Read more
About 110-120: The expected weight for a 5'3" 18yo female is 114 based on cdc growth charts. You can download copies of a growth chart from the cdc sit & follow your progress. Go to www.Cdc.Gov/growthcharts. ...Read more
Fast is not best.: Eat healthfully ; be physically active. Calories burned must > calories consumed. You can mix ; match different kinds of physical exercise. This site can help you determined calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
No harm: Nothing. Please do not attempt anything. Anything would be dangerous and foolish. Give thanks to a god for your life and please learn to love who you are. ...Read more
I weigh around 180 pounds and i need too loose around 40 pounds in three months . Can u guide me as to what I should do?
Start with lifestyle: Takes more than 3 months! try changing dietary habits. Reduce calories eaten. Choose healthy foods and watch your calories. Make sure you watch what you're drinking too (soda, alcohol, etc). Exercise several times a week. You need to burn more calories than you consume. There are several "apps" that will track the information for you. Beyond that, you can consult your physician for other options. ...Read more
What to do if I'm 40 years old, 5'8 tall and weigh 255 pounds. I would like to lose about 50 to 60 pounds. as safe and fast as possible?
Safer = Slower: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
I'm turning 20 this month, I weigh about 130, and i'm 5' 6" tall. I'm a guy. Will I get any taller? Are there foods or any way to help me get taller?
No and no: Very rarely guys will grow a little between 18 and 20, but if you're showing secondary sexual characteristics like facial hair, muscle growth, and genital growth and hair, then chances are your growth plates are fused, meaning you're done growing. At this point, eat healthy to promote bone and muscle growth. Look to see how tall your parents are, you should be around their heights. ...Read more
Weight: Roughly 115 to 127 pounds, more if large boned and muscled and less if petite. ...Read more
The BMI chart: Age is only used for pediatric/young adults, often calculated to age 18 or so. After this point, we only use height and wt to determine healthy vs not-healthy-wt ranges for both men and women. It is a rough estimate and provide you a guide to keep "ideal body wt" for better health. If you have specific concern about your wt/height vs age (we shrink in height with age), consult doc. Good luck. ...Read more
Im 29 years old and weigh 157pounds and 5'3 tall am i overweight?and what is my ideal weight?thank you
Ideal weight: There are many charts and rough estimates to determine your "ideal" weight. On simple old way is to be 100 lbs at 5 feet and add 5 lbs for each inch, so for you roughly 115 lbs. The more recent way is to use calculation called the BMI or body mass index. Using this method your ideal weight range is 105 to 130 lbs. ...Read more
Good Morning, I am female, 59, 5'1 and 1/2" tall, I have a 35 % curve in my lower spine, I have one child. My question is how much should I weigh?
Muscular or not...: A woman weighs around 100 pounds at 5 feet, with 5 added pounds for each inch above 5 feet. Thus, at 5 feet 2 inches, she would be around 110 pounds. If she is muscular, she can weigh more. After having a child, she might weigh a bit more temporarily. After menopause she might weigh a bit more too, but can usually aim for the 110-125 pound range. ...Read more
172 + or - 12lbs: Average of 160-182 lb.Get a more detailed answer ›
Nutrition & exercise: I'm curious. I assume you're 5'4" tall, not 5.4' tall. So why switch to kg for weight? Use http://goo.Gl/vc295 to calculate your body mass index (bmi = 26.4) which is overweight (25-30). Good nutrition & regular exercise are key to health & optimal weight. Consider mediterranean diet which has published research supporting its benefits. Aim to expend 500cal/d more than you eat. That's 1 lb/wk loss. ...Read more
126-169: There several different formulas used for calculating the ideal body weight. One of the simpler formulas allows 100 lbs for the first 5' and then 5 lbs for each additional inch. So your ideal body weight falls around 147.5 lbs +/- 10%. Other formulas give similar results and the range among these formulas is 126-169 lbs. So you need to lose at least 40 lbs to be in the normal range. ...Read more
Im 5' 7 inches tall and i weigh 181. Do i really have to lose weight or can I jus be the way i am?
It's OK to be you!: Google up "bmi calculator." this will give you your "body mass index, " a number based solely on height and weight - and not accounting for how much muscle mass you have. You do fall into the overweight category, but are not obese (bmi would be 30 or greater). You may feel just fine at your current weight. If you gain, however, you may wish you had paid attention to this issue now - not later. ...Read more
I just want to know whether my weight is ideal or not? Im 157cm tall which is 5'2 & i weigh 47kg & a female
I am wondering if i'm over weight or under weight. I'm 20 weighing 129 and I am 5'08 tall. What do you think ?
If you are 5 feet ;: 8 inches tall and 129 pounds - then you are on the low side of normal. 140 lbs would be spot on (+ or - 10%). ...Read more
I am 20 years old 6'5 tall and weigh 140 kgs... Plz suggest ways to qeight loss and what diet should I follow?
Obesity: To loose weight it is mostly dieting and then excercise. Cut down on your portions , eat salads more , cut down on high carb foods like potatoes pasta rice, stop drinking soda and juices. Stop eating snacks. ...Read more
I'm a 23 year old female and I weigh around 138 lbs if I drink three ensures or nutriments a day will that help me gain weight ?
Probably, but why?: For a woman in her twenties, 138 lbs sounds normal (but that depends on her height, and what she has been weighing over the past 12 months). In general, we doctors like to do things the natural way, meaning we prefer weight gain by eating nutritious foods that are part of a balanced diet. Balanced means a good variety of foods. Ensure comes in a can, but if needed, it will increase one's weight. ...Read more
I'm worried because my figure is 35-26-35, i'm 5'8 tall and i weigh lil bit under 122 pounds. What is my body type, what do you suggest?
I suggest that: You should be very pleased with what you have (assuming that you are a female) ! ...Read more
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