Doctor insights on:
How Much Should A 15 Year Old 53 Girl Weigh
Roughly: a hundred pounds give or take 10%. ...Read more
Height and weight: Calculators on the web, here's one link for example: http://www.calculator.net/ideal-weight-calculator.html ...Read more
You decide: Between 99 to 121 pounds is in normal range. But muscle weighs more than fat - so if you have large muscles that could make a difference. It is always helpful to talk to your physician if you are considering any weight loss plan. ...Read more
Very normal: Your weight is normal for your height. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine. ...Read moreSee 1 more doctor answer
Around: 100 to 121 pounds. More if she is muscular. Take care. ...Read more
How would a 15 year old girl with a height of 5'3 and weighs 155 pounds achive a normal healthy bmi?
Stop sugary drinks ;: Helpful weight loss diets include natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy green lettuce (without salad dressing). When shopping for fruits, buy ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from. ...Read moreSee 2 more doctor answers
Teenager Diet: At 15 yrs, 180 lbs (13 stone) would be obese w a normal height, which is needed to calculate BMI. U should make sure she eliminate access fats and sugars in her diet, trims her serving sizes and limits number of snacks and junk foods, The basic formula is to replace bad food with less calorie more fiber diet. A diary of daily intake of food item over a few days will help her doctor to advise. ...Read more
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